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You’ll love these Garlic Parmesan Sweet Potato Wedges as a tasty and healthy snack or side. They’re crunchy outside and soft inside, mixing the natural sweetness of sweet potatoes with the punch of garlic and the rich taste of Parmesan cheese. It’s a simple dish anyone can easily whip up.
I stumbled on this dish when I wanted something better than my usual fries. It instantly became a hit, especially when dipped in garlic aioli. These wedges are now a weekend staple for my family.
Awesome Ingredients to Grab
- Two big sweet potatoes: pick ones that are firm and don’t have soft spots for the best results
- Two tablespoons olive oil: adds healthy fat to get those wedges nice and crisp while building flavor
- Three garlic cloves, minced: fresh garlic gives this dish its bold taste and aroma
- Half a teaspoon black pepper: brings a gentle kick to offset the sweetness
- Half a teaspoon salt or to taste: highlights all the flavors without being too much
- Note on Parmesan cheese: grate fresh good-quality Parmesan for the best melt and taste
- If you can: get sweet potatoes close in size so they cook evenly
Steps to Get It Done
- Slice and Prep Sweet Potatoes:
- Heat your oven to 400°F (about 200°C). Give the sweet potatoes a good scrub; peeling is up to you. Cut each one into wedges that are similar in size so they cook evenly.
- Season the Wedges:
- Put the wedges into a big bowl. Pour in the olive oil, then add the minced garlic, black pepper, and salt. Mix everything well so each wedge is covered in oil and spices.
- Bake Until Perfect:
- Lay the wedges on a baking tray lined with parchment paper or a silicone mat. Bake for 20 minutes, then flip the wedges to brown the other sides. Keep baking for another 10-15 minutes until they’re golden and easily pierced with a fork.
- Add the Cheese:
- Take the tray out and sprinkle the fresh Parmesan cheese over the wedges. Put them back in the oven for 5 more minutes so the cheese melts and gets a little crispy on top.
- Wrap It Up and Serve:
- Top the wedges with chopped fresh parsley or any herb you like. Serve while hot with your go-to dips like yogurt, garlic aioli, or ketchup for a tasty snack.
One thing I love about this dish is how the garlic softens and sweetens in the oven, making a perfect match with the Parmesan. I made these for a game night once and everybody kept coming back for more.
Ways to Make It Even More Delicious
Try this alongside grilled fish or chicken for a well-rounded meal. They’re also fantastic with burgers or sandwiches, adding some healthy crunch. For a bit of flair, toss the wedges with fresh herbs like rosemary or thyme before roasting.
Serving Ideas
Fun Variations
Stick to these tips and you’ll get perfectly crispy and tasty sweet potato wedges every single time.
Common Questions About This Recipe
- → What is the best way to ensure crispy sweet potato wedges?
Before cooking, soak the wedges in cold water for about half an hour and pat them dry well. This helps get rid of extra starch for crispier results when baking or air frying.
- → Can I use an air fryer instead of an oven?
Absolutely, cook them in an air fryer at 380°F (195°C) for 15 to 18 minutes, shaking halfway so they cook evenly and get crispy.
- → How do I adjust the flavor to make it spicy?
Just toss in some chili flakes or cayenne pepper with the olive oil and spices before coating the wedges to bring in some heat.
- → What dips pair well with these sweet potato wedges?
Dips like garlic aioli, yogurt-based sauces, or ketchup work great and boost the garlic and Parmesan flavors nicely.
- → Is it necessary to peel the sweet potatoes?
It’s up to you. Leaving the skin on adds fiber and a bit of texture, but peel them if you want a smoother bite.