Cajun Potato Soup Creamy Spiced

Category: Classic Southern Comfort Food Recipes

This Cajun potato soup combines creamy potatoes with classic Cajun spices, onion, carrot, and celery for a bold, comforting dish. Richened with cheddar and a splash of cream, it balances hearty flavors and a dreamy texture, all finished with parsley for freshness. Enjoy the soothing warmth of every bowl, whether for Mardi Gras celebrations or a cold winter evening, making it a must-try for fans of satisfying soups.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Sat, 15 Nov 2025 17:53:51 GMT
A bowl of Cajun Potato Soup with shrimp and red peppers. Pin
A bowl of Cajun Potato Soup with shrimp and red peppers. | cookrisp.com

This Cajun potato soup recipe has completely changed the way my family does cozy weeknight dinners, thanks to bold Cajun spices, creamy texture, and heaps of hearty potatoes and vegetables. Ready in just about 15 minutes of prep and less than an hour to cook, this comforting soup is perfect for anyone craving a flavorful, nourishing meal that is both easy and beginner friendly. Enjoy a bowlful of Cajun potato soup when you need a quick yet satisfying dinner that will warm you up after a long day.

I first made this Cajun potato soup after a chilly day when I craved something nourishing, creamy, and a little bit spicy using only the vegetables and spices I already had on hand. The combination of paprika and Cajun seasonings comes alive in every spoonful, turning a simple pot of soup into a family favorite that makes cozy nights at home feel extra special. Now, this soup is requested again and again, and it's my go to recipe for filling, flavorful comfort all winter long.

Gather Your Ingredients

  • Russet or Yukon Gold potatoes (Cajun potato soup base): Choose firm, unblemished potatoes for a creamy yet sturdy soup; Yukon Gold offers buttery flavor, while Russet creates a more classic texture; sweet potatoes can be swapped for a subtly sweet twist
  • Extra virgin olive oil or unsalted butter: Adds savory richness and helps soften vegetables; olive oil keeps it lighter, while butter delivers classic creaminess; use plant based butter for a vegan soup
  • Yellow onion, finely chopped: Provides natural sweetness and builds a flavorful base; white onion or shallots work well as substitutes
  • Garlic cloves, freshly minced: Brings bold depth; use jarred minced garlic for convenience if needed
  • Celery stalks, diced: Adds mild herbal crunch, improving soup texture and balance; do not skip for best results
  • Carrot, diced fine: Offers subtle sweetness and vibrant color; parsnip is a good alternative if you are out of carrots
  • Low sodium chicken broth or vegetable broth: Keeps the soup base flavorful and easily adaptable for vegetarian or vegan diets; homemade broth adds even more depth
  • Heavy cream or half-and-half: Provides the signature creamy finish; coconut cream or unsweetened oat milk are perfect dairy free swaps
  • Sharp cheddar cheese, shredded: Melts beautifully into the soup for richness; pre-shredded saves time, or use Colby jack or pepper jack for extra flavor
  • Cajun seasoning blend: Infuses authentic, bold flavor; make your own for a custom blend or use store bought for convenience
  • Smoked paprika: Adds earthy smokiness, elevating every bite; Spanish smoked paprika offers the best results
  • Fine sea salt and freshly ground black pepper: Essential for bringing out all the flavors; adjust as you go to avoid oversalting
  • Optional cayenne pepper: For a kick of heat, sprinkle to your spice preference
  • Fresh parsley, chopped: Finishes the dish with vibrant color and freshness; green onions can be substituted for extra brightness

How to Make Cajun Potato Soup

Sauté the Aromatics for Maximum Flavor:
Heat extra virgin olive oil or unsalted butter in a large Dutch oven or heavy soup pot over medium heat. Add chopped onion, minced garlic, diced celery, and carrot, then sauté gently 4 to 5 minutes. Stir often until the vegetables are soft and onion is translucent; this step creates a sweet, savory foundation for your Cajun potato soup.
Season and Coat the Potatoes:
Add peeled, diced potatoes to the pot, then sprinkle over Cajun seasoning, smoked paprika, salt, pepper, and optional cayenne. Toss potatoes with a wooden spoon, coating every cube in the seasoned oil. Let them sizzle 1 to 2 minutes to unlock the spices and infuse all the potatoes with Cajun flavor.
Simmer the Potatoes Until Tender:
Pour in 4 cups chicken or vegetable broth, increase heat to bring to a gentle boil, then reduce to a low simmer. Let it bubble for 15 to 20 minutes, stirring occasionally; potatoes should be fork tender but not falling apart. For creamier soup, mash several potato cubes against the pot side at this stage.
Add Cream and Melt in the Cheddar:
Stir in heavy cream or half-and-half, then add shredded cheddar cheese. Lower heat to prevent the dairy from scorching, and simmer another 2 to 3 minutes. Cheese should melt fully, making the soup creamy and velvety. For extra silkiness, blend half the soup with a stick blender and then return it to the pot.
Finish with Fresh Parsley and Adjust Seasoning:
Turn off the heat, stir in chopped fresh parsley and an optional splash of lemon juice. Taste, seasoning further with salt or pepper as needed. Let the soup rest for a minute before ladling into bowls. Garnish with more parsley and serve piping hot alongside crusty bread.
A bowl of soup with sausage and vegetables.
A bowl of soup with sausage and vegetables. | cookrisp.com

The moment I discovered how smoked paprika transforms the flavor profile of this Cajun potato soup, I started adding it to almost every pot I make. Each time I make a batch, my family goes back for seconds, scraping the pot clean with hunks of bread and asking for the recipe. If you are searching for a creamy soup with warmth, spicy depth, and irresistible texture, this is always my top recommendation for cold days at home.

Smart Swaps and Variations

This Cajun potato soup is easy to customize for your taste, pantry, or dietary needs. Swap sweet potatoes for a naturally sweet, autumn inspired version, or add cooked sausage, crispy bacon, or shredded chicken at the end for extra protein. To make it dairy free, use coconut cream and your favorite plant based cheese, or skip the cheese and add nutritional yeast for a cheesy, vegan friendly flavor. For a lighter soup, reduce the cream or use low fat milk, and toss in some baby spinach just before serving for a nutritious boost.

How to Store and Reheat Cajun Potato Soup

Allow Cajun potato soup to cool to room temperature before placing it in airtight containers. Store in the refrigerator for up to 4 days, or freeze in freezer safe containers leaving room for expansion for up to 3 months. When reheating, warm on low heat in a heavy saucepan and stir frequently to prevent cream from separating; for microwaving single portions, cover with a damp paper towel and reheat on medium power. If your soup thickens while stored, add a splash of broth or milk as you reheat to restore its creamy consistency.

What to Serve with Cajun Potato Soup

Cajun potato soup shines as a meal by itself, but pairing it with the right side dishes makes every table feel like a special occasion. Thick slices of homemade cornbread are perfect for soaking up every bit of creamy, spiced broth, while a simple green salad with tangy vinaigrette brings crispness to balance the richness. For a Southern inspired dinner, try serving roasted okra or Cajun seasoned bell peppers and finish the meal with glasses of iced tea or sparkling cider for a festive touch.

Nutritional Benefits

Loaded with hearty vegetables and finished with rich cream and sharp cheese, Cajun potato soup delivers comfort and nutrition in every bite. The potatoes pack in B vitamins, vitamin C, and fiber for long lasting energy, while the carrots and celery add valuable minerals and antioxidants. Cheese brings extra protein, and the warming spices may naturally help support metabolism, making this a wholesome option that never feels heavy yet is deeply satisfying for balanced eating.

Recipe Success Tips

Some simple tricks make Cajun potato soup foolproof, even if you are new to cooking. To fix a thin soup, keep simmering with the lid off until your desired thickness is reached. For lumps, be sure to add cream and cheese off the heat while stirring constantly for the smoothest blend. For an ultra silky texture, use a stick blender briefly right before serving or mash part of the potatoes against the pot for built in creaminess.

A bowl of soup with a spoon in it.
A bowl of soup with a spoon in it. | cookrisp.com

This creamy Cajun potato soup is our ultimate comfort food for busy weeknights or chilly days. Try this recipe and discover how easy it is to make a bold, satisfying soup that will warm you right up and impress everyone at the table.

Common Questions About This Recipe

→ How spicy is this Cajun potato soup?

The spice level is medium, mainly from Cajun seasoning and cayenne pepper. Adjust the cayenne or use a milder Cajun blend to suit your preference.

→ Can I make this soup vegetarian?

Yes, substitute vegetable broth for chicken broth and ensure the Cajun seasoning is vegetarian-friendly for a meatless version.

→ What toppings go well with Cajun potato soup?

Try sliced green onions, extra cheddar, crispy bacon, or a dollop of sour cream to complement the bold, creamy flavors.

→ How do I thicken the soup?

Blend half the soup using an immersion blender or potato masher for extra creaminess, or let it simmer uncovered to reduce and thicken.

→ Can I add protein to this soup?

Absolutely. Cooked sausage, bacon, or shredded chicken add extra flavor and heartiness to the dish.

Cajun Potato Soup Creamy Spiced

Creamy Cajun potato soup is perfect for cozy winter nights or Mardi Gras gatherings. Loaded with potatoes, cheddar, and spicy Cajun seasonings, it's an easy comfort dish worth keeping handy.

Prep Time
15 minutes
Time to Cook
50 minutes
Complete Time
65 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Southern Comfort

Level of Difficulty: Perfect for Beginners

Cuisine Style: Cajun

Makes: 4 Number of Servings (4 hearty bowls)

Dietary Categories: Suitable for Vegetarians, Free of Gluten

Ingredients You’ll Need

→ Vegetables

01 4 medium potatoes, peeled and diced
02 1 small onion, chopped
03 2 garlic cloves, minced
04 2 celery stalks, diced
05 1 carrot, diced

→ Liquids

06 4 cups chicken broth or vegetable broth
07 1 cup heavy cream or half-and-half

→ Dairy

08 1 cup shredded cheddar cheese

→ Fats

09 2 tablespoons olive oil or butter

→ Seasonings

10 1 teaspoon Cajun seasoning
11 1/2 teaspoon smoked paprika
12 1/2 teaspoon salt, or to taste
13 1/4 teaspoon ground black pepper
14 1/4 teaspoon cayenne pepper, optional

→ Herbs

15 2 tablespoons fresh parsley, chopped

How to Make It

Step 01

In a large stockpot, heat olive oil or butter over medium heat. Add chopped onion, minced garlic, diced celery, and carrot. Sauté for 4 to 5 minutes until vegetables are softened.

Step 02

Add diced potatoes, Cajun seasoning, smoked paprika, salt, ground black pepper, and optional cayenne pepper. Stir thoroughly to coat the potatoes evenly with the spices.

Step 03

Pour in chicken broth or vegetable broth. Bring to a boil, reduce heat, and simmer uncovered for 15 to 20 minutes until potatoes are tender and easily pierced with a fork.

Step 04

Lower heat to medium-low. Stir in heavy cream or half-and-half and shredded cheddar cheese. Simmer gently for 2 to 3 minutes, stirring until cheese is melted and soup is creamy.

Step 05

Remove from heat. Stir in chopped fresh parsley. Serve hot, optionally with a squeeze of fresh lemon juice and crusty bread.

Extra Suggestions

  1. For added richness, blend half of the soup before adding cream to achieve a smoother consistency.
  2. Customize spiciness by increasing or reducing Cajun seasoning and cayenne pepper to taste.
  3. Incorporate cooked sausage, bacon, or chicken for a heartier meal and additional protein.

Things You'll Need

  • Large stockpot
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains milk and milk products (cream, cheese)

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 500
  • Fat Content: 18 grams
  • Carbohydrates: 30 grams
  • Protein Content: 25 grams