Pasta Puttanesca Lemon Capers Olives

As seen in: Evening Meals That Deliver Results

Enjoy a light yet deeply flavorful Italian pasta featuring spaghetti, cherry tomatoes, spinach, and arugula enlivened by a tangy squeeze of lemon. Salty capers and black olives bring a robust depth, while olive oil, garlic, and red onion create a savory base. Tossed together quickly, this dish offers satisfying texture and lively Mediterranean notes in every bite. Serve with a crisp salad and rustic bread for a complete meal that’s as wholesome as it is delicious, perfect for weeknight dinners or relaxed gatherings.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Tue, 15 Jul 2025 22:13:03 GMT
A bowl of pasta puttanesca with tomatoes, olives, and basil. Save This
A bowl of pasta puttanesca with tomatoes, olives, and basil. | cookrisp.com

This pasta puttanesca brings vibrant Mediterranean flavors to your table in just 30 minutes. The bold combination of briny olives, tangy capers, and fresh greens creates a perfectly balanced dish that feels both light and satisfying.

I first made this pasta puttanesca when I needed a quick dinner solution without a trip to the grocery store. The robust flavors won over my entire family instantly and it has since become our go to meal when we want something delicious without much fuss.

Ingredients

  • Wheat spaghetti: provides the perfect canvas for the bold flavors look for high quality pasta that will cook to al dente
  • Cherry tomatoes: add sweet bursts of flavor choose ripe ones for the best taste
  • Spinach and arugula mix: brings peppery freshness and beautiful color to the dish
  • Red onion: offers a sharp aromatic bite that mellows when cooked
  • Capers: deliver that distinctive briny punch that defines puttanesca choose nonpareil capers for best flavor
  • Black olives: contribute essential Mediterranean saltiness kalamata work wonderfully here
  • Fresh lemon: brightens the entire dish with its acidity select one that feels heavy for its size
  • Olive oil: use a good quality extra virgin for the best flavor profile
  • Fresh garlic: creates the aromatic foundation of the dish always mince just before cooking
  • Red pepper flakes: add customizable heat according to your preference

Step-by-Step Instructions

Cook the Pasta:
Bring a large pot of generously salted water to a rolling boil then add your spaghetti. Cook until perfectly al dente which typically takes 8 to 10 minutes depending on your pasta. The key is to reserve some of that starchy cooking water before draining it will help create a silky sauce that clings to the pasta.
Create the Flavor Base:
While the pasta cooks heat olive oil in a large skillet over medium heat until it shimmers but doesnt smoke. Add the minced garlic red onions and capers letting them release their aromatics for about 2 minutes. The garlic should become fragrant but not brown which would make it bitter.
Develop the Sauce:
Add your halved cherry tomatoes and black olives to the pan and sauté for approximately 4 minutes. During this time the tomatoes will begin to soften and release their juices creating a light sauce. The olives will infuse the oil with their rich flavor.
Incorporate the Greens:
Add your spinach and arugula mix cooking for just about a minute. The heat will begin to wilt the greens but youll want to keep some texture so be careful not to overcook them. The vibrant green color should remain bright.
Combine and Finish:
Add your perfectly cooked spaghetti to the skillet along with 3 tablespoons of the reserved pasta water. Toss everything together continuing to cook for just one more minute. The starchy water will help the sauce cling to the pasta while the residual heat wilts the greens to perfection.
Final Touches:
Remove the skillet from heat and squeeze fresh lemon juice over the pasta. Season with a light sprinkle of salt and freshly ground black pepper remembering that the capers and olives already provide saltiness. Mix thoroughly to ensure every strand of pasta is coated with the flavorful sauce.
A bowl of pasta puttanesca. Save This
A bowl of pasta puttanesca. | cookrisp.com

The capers are my absolute favorite ingredient in this dish. Their unique briny pop transforms what could be an ordinary pasta into something truly memorable. My daughter initially picked them out of her portion but now specifically requests extra capers on her plate a small culinary victory in our household.

Make Ahead Options

This pasta puttanesca actually improves in flavor when allowed to rest. You can prepare it up to a day ahead and refrigerate in an airtight container. The flavors will meld beautifully overnight making it perfect for meal prep. When reheating add a splash of water and gently warm over medium low heat just until heated through. A fresh squeeze of lemon just before serving will revive all the bright notes.

Perfect Pairings

Puttanesca traditionally hails from Naples and pairs beautifully with crisp white wines like a Pinot Grigio or Vermentino. The acidity in the wine complements the briny olives and capers while cutting through the richness of the olive oil. For a complete meal serve with a simple green salad dressed with lemon and olive oil to echo the flavors in the pasta. A piece of crusty Italian bread is perfect for soaking up any remaining sauce.

Ingredient Swaps

This recipe is incredibly versatile and forgiving. No arugula? Use all spinach or add kale for a different texture. Cherry tomatoes can be replaced with diced roma tomatoes or even a good quality canned variety in a pinch. Green olives make a tangy alternative to black ones while anchovy fillets can be added for an even more authentic puttanesca experience. For a protein boost consider adding cannellini beans or chunks of good quality tuna.

Historical Context

Puttanesca sauce has a colorful history dating back to mid20th century Naples. The name carries some controversy but the most commonly accepted story is that it was a quick meal that could be prepared between customers by the ladies of the night. Others claim it was simply made from whatever ingredients were on hand. Regardless of its origins this sauce represents the best of Italian cooking simple ingredients combined to create bold unforgettable flavors.

Common Queries

→ What makes Pasta Puttanesca unique?

The bold use of capers and black olives gives this dish a salty, briny depth not found in most pasta dishes. Adding fresh lemon and greens lightens the flavors.

→ Can I use another type of pasta?

Yes! While spaghetti is classic, feel free to use linguine, penne, or even whole wheat varieties for a twist on texture.

→ How do I balance the saltiness?

Balance robust flavors with a squeeze of lemon juice and reserved pasta water. Use red pepper flakes and extra salt sparingly if desired.

→ Is this dish suitable for vegetarians?

Yes, all ingredients are plant-based when prepared as outlined above. For added richness, grated Parmesan can be served on top if desired.

→ What should I serve on the side?

A crisp green salad or a rustic loaf of Italian bread makes a perfect complement. Both help soak up the vibrant sauce.

→ Can leftovers be stored?

Leftovers can be refrigerated in a sealed container for up to two days. Reheat gently to preserve flavors and textures.

Pasta Puttanesca Lemon Capers Olives

Bright Italian pasta with lemon, capers, olives, and fresh greens in every forkful. Simple, fast, and bursting with flavor.

Preparation Time
10 Minutes Required
Cooking Duration
20 Minutes Required
Overall Time
30 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Beginner-Friendly

Cuisine Type: Italian

Serving Size: 4 Number of Servings

Dietary Preferences: Vegan-Friendly, Suitable for Vegetarians, Lactose-Free

What You’ll Need

01 3 cups cooked wheat spaghetti
02 1 cup cherry tomatoes, halved
03 2 1/2 cups spinach and arugula mix
04 1/4 cup diced red onion
05 3 tablespoons capers
06 1 cup black olives
07 1 lemon
08 2 tablespoons olive oil
09 2 cloves garlic, minced
10 Salt, pepper, and red pepper flakes (to taste)

Steps to Follow

Step 01

Boil water in a pot and add spaghetti noodles. Cook until al dente. Reserve 3 tablespoons of cooking water and drain the rest.

Step 02

Heat olive oil in a large skillet over medium heat. Add minced garlic, red onions, and capers and sauté for approximately 2 minutes.

Step 03

Add halved cherry tomatoes and black olives to the pan. Sauté for approximately 4 minutes.

Step 04

Add spinach and arugula mix and cook for approximately 1 minute.

Step 05

Add cooked spaghetti noodles and the 3 tablespoons of reserved water. Continue to cook for an additional minute or until spinach and arugula leaves wilt.

Step 06

Remove from heat and squeeze lemon over pasta. Season with a little salt and pepper, mix well, and sprinkle with desired amount of crushed red pepper flakes.

Additional Notes

  1. Red pepper flakes can add a fiery kick to the dish. Use sparingly for less heat.
  2. Grate fresh Parmesan to pair with the salty capers and olives.
  3. Serve with a crisp green salad or hearty Italian bread for a complete meal.

Tools to Have

  • Large pot
  • Large skillet
  • Wooden spoon
  • Knife
  • Cutting board
  • Colander
  • Citrus juicer or reamer

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Gluten (from wheat spaghetti)
  • Nightshades (from tomatoes)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 266
  • Fat Content: 13 grams
  • Carbohydrates: 35 grams
  • Protein Amount: 7 grams