Caesar Chicken with Asparagus

As seen in: Evening Meals That Deliver Results

This dish brings together juicy chicken breasts and fresh asparagus, all oven-baked in a creamy Caesar dressing until golden and full of flavor. The chicken is first seared for a beautiful crust, then topped with dressing and Parmesan before baking alongside seasoned asparagus. A final garnish of lemon adds brightness to this savory, cheesy meal. A quick, satisfying option for any dinner table, offering a perfect blend of tender poultry, crisp vegetables, and rich, cheesy notes.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Mon, 14 Jul 2025 23:41:13 GMT
A dish of chicken with asparagus and cheese. Save This
A dish of chicken with asparagus and cheese. | cookrisp.com

This hearty Caesar Chicken with Asparagus has transformed my weeknight dinner routine with its perfect balance of flavors. The tender chicken breasts paired with crisp asparagus and creamy Caesar dressing create a restaurant-worthy meal that's surprisingly simple to prepare at home.

I first created this dish when trying to impress my in-laws during their first visit to our home. The empty plates and requests for seconds told me everything I needed to know about this recipe's staying power in my collection.

Ingredients

  • Boneless skinless chicken breasts: form the protein foundation of this dish and remain juicy when baked in the Caesar dressing
  • Fresh asparagus spears: add a nutritional boost and pleasant texture contrast to the tender chicken
  • Caesar dressing: infuses the entire dish with rich savory flavor rather than just coating the outside
  • Parmesan cheese: creates a delicious crust on the chicken while adding depth to the sauce
  • Garlic powder: enhances the Caesar flavor profile without the risk of burning that fresh garlic might have
  • Olive oil: helps achieve that perfect golden sear on the chicken before baking
  • Lemon wedges: brighten the entire dish with a final touch of acidity

Step-by-Step Instructions

Prep and Season Chicken:
Pat chicken breasts completely dry with paper towels to ensure proper browning. Season generously on both sides with salt and black pepper, pressing the seasonings gently into the meat to adhere.
Create the Perfect Sear:
Heat olive oil in a large ovenproof skillet until shimmering but not smoking. Place chicken breasts in the hot oil without crowding the pan and let them cook undisturbed for a full 3-4 minutes until deeply golden. Flip once and repeat on the second side for an additional 3-4 minutes.
Apply the Caesar Layer:
Remove the skillet from heat to stop the cooking process. Pour the Caesar dressing evenly over each chicken breast, ensuring they're well coated. The dressing will create a flavorful sauce as it bakes. Sprinkle the Parmesan cheese over each piece, which will form a delicious crust during baking.
Add the Asparagus:
Arrange the trimmed asparagus spears around the chicken pieces, not underneath. Sprinkle the asparagus with garlic powder and a light dusting of additional Parmesan cheese if desired. The asparagus will cook in the Caesar sauce, absorbing those wonderful flavors.
Bake to Perfection:
Transfer the entire skillet to your preheated oven and bake for 18-22 minutes. The chicken is done when it reaches an internal temperature of 75°C and the asparagus is tender but still has a slight bite. Garnish with fresh lemon wedges before serving for a bright finish.
A plate of chicken with asparagus on the side. Save This
A plate of chicken with asparagus on the side. | cookrisp.com

The Caesar dressing is truly the magic ingredient in this recipe. I once tried substituting ranch dressing in a pinch and while still good, it lacked that distinctive savory depth that makes this dish so special. The first time I served this to my family, my youngest daughter declared it was better than restaurant chicken, which remains my favorite cooking compliment to date.

Storing Leftovers

This Caesar Chicken with Asparagus keeps beautifully in the refrigerator for up to 3 days in an airtight container. The flavors actually develop further overnight, making it an excellent meal prep option. When reheating, cover with foil and warm in a 325°F oven for about 15 minutes to prevent the chicken from drying out. Avoid microwave reheating if possible as it can make the chicken rubbery and the asparagus soggy.

Simple Variations

For a lighter version, substitute Greek yogurt based Caesar dressing and reduce the Parmesan by half. You can also swap the asparagus for other quick-cooking vegetables like green beans, cherry tomatoes, or zucchini depending on the season and your preferences. For a more substantial meal, serve over cooked orzo pasta or alongside roasted baby potatoes which can be added to the same pan for the last 20 minutes of cooking.

Serving Suggestions

This versatile dish pairs beautifully with a variety of sides. For a complete meal, I love serving it with a simple side of lemon garlic rice or crusty bread to soak up the delicious sauce. A light side salad with a vinaigrette dressing provides a nice acidic contrast to the creamy Caesar flavors. For special occasions, start with a simple tomato soup and end with a light lemon sorbet to cleanse the palate.

Common Queries

→ How do I ensure the chicken stays juicy?

Sear the chicken first and avoid overbaking. Use a thermometer to check for doneness—75°C is ideal for juicy results.

→ Can I use a different dressing?

While Caesar dressing adds signature flavor, you may substitute with creamy Italian or ranch for a different twist.

→ What sides pair well with this dish?

Roasted potatoes, garlic bread, or a simple green salad make excellent companions for this hearty main.

→ How should leftovers be stored?

Cool completely before placing in an airtight container; refrigerate for up to three days and reheat well before serving.

→ Can this dish be made without a skillet?

Yes, you can use a baking dish; simply transfer the seared chicken and arrange asparagus and toppings before baking.

Caesar Chicken with Asparagus

Golden chicken and asparagus, oven-baked in creamy Caesar dressing with Parmesan cheese.

Preparation Time
10 Minutes Required
Cooking Duration
30 Minutes Required
Overall Time
40 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Moderate

Cuisine Type: American

Serving Size: 4 Number of Servings

Dietary Preferences: Low in Carbs, Free of Gluten

What You’ll Need

→ Poultry

01 4 boneless, skinless chicken breasts

→ Produce

02 1 lb asparagus spears, trimmed
03 Lemon wedges, for garnish

→ Seasoning

04 Salt, to taste
05 Black pepper, to taste
06 1 tsp garlic powder

→ Dressing & Cheese

07 1 cup Caesar dressing
08 0.5 cup grated Parmesan cheese

→ Oil

09 1 tbsp olive oil

Steps to Follow

Step 01

Preheat oven to 190°C. Pat chicken breasts dry and season on both sides with salt and black pepper.

Step 02

Heat olive oil in a large ovenproof skillet over medium-high heat. Sear chicken breasts for 3–4 minutes per side until golden brown.

Step 03

Remove skillet from heat. Pour Caesar dressing evenly over chicken breasts, then sprinkle each piece with Parmesan cheese.

Step 04

Nestle trimmed asparagus spears around the chicken in the skillet. Sprinkle asparagus generously with garlic powder and additional Parmesan if desired.

Step 05

Transfer skillet to the preheated oven and bake for 18–22 minutes or until the chicken is cooked through and the asparagus is tender. Before serving, garnish with lemon wedges.

Additional Notes

  1. Use a meat thermometer to ensure chicken reaches an internal temperature of 75°C for optimal food safety.

Tools to Have

  • Large ovenproof skillet
  • Meat thermometer

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Dairy (Caesar dressing and Parmesan cheese)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 382
  • Fat Content: 22 grams
  • Carbohydrates: 5 grams
  • Protein Amount: 36 grams