Cheesy Garlic Chicken Wraps

Category: Evening Meals That Deliver Results

Cheesy garlic chicken wraps combine juicy chicken breast, mozzarella, and cheddar for a flavorful, easy-to-make meal. A creamy mixture of chicken, mayo, sour cream, garlic, and onion powder is spread onto tortillas, which are then rolled and toasted until golden and crisp. These wraps deliver a satisfying blend of gooey cheese and savory chicken in every bite, ideal for busy weeknights or casual gatherings. Serve warm and sliced in half for a family-friendly dish everyone will enjoy.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Sat, 04 Oct 2025 05:31:50 GMT
A cheesy garlic chicken wrap. Pin
A cheesy garlic chicken wrap. | cookrisp.com

Cheesy garlic chicken wraps are my answer to those days when dinner needs to be fast and comforting but still feel special. These wraps deliver warm gooey cheese and savory chicken all tucked inside crispy toasted tortillas. I find myself reaching for this recipe whenever the fridge is full of leftover chicken or we crave something that tastes like takeout but uses real pantry ingredients.

I threw these wraps together the first time after a long day and now my family requests them every week. Reheating them for lunch is the highlight of the next day.

Gather Your Ingredients

  • Cooked chicken breast: This gives great texture and protein. I find using leftover rotisserie chicken makes them especially flavorful.
  • Shredded mozzarella cheese: Delivers that stretchy cheese pull and a creamy melt. Choose fresh blocks and shred by hand for best results.
  • Shredded cheddar cheese: Adds sharp tang and color. Always check the cheese has a bold aroma and is free of any drying.
  • Mayonnaise: Makes the filling ultra creamy and binds the chicken together. Look for a good quality mayo for richer flavor.
  • Sour cream: Lends subtle tang and keeps the mixture light and moist. Use full fat for the best texture.
  • Garlic powder: Essential for that garlic punch. Choose a fresh aromatic powder for best flavor.
  • Onion powder: Deepens the savory note. I look for a powder that smells sweet and strong.
  • Salt and pepper: Season to taste. Start with a pinch and adjust after mixing as cheeses vary in saltiness.
  • Large flour tortillas: These make the perfect golden shell. Opt for fresh pliable tortillas that bend easily without cracking.
  • Butter: For buttery crisp exteriors. I recommend real butter for toasting.

How to Make It

Prepare the filling:
Add chicken mozzarella cheddar mayonnaise sour cream garlic powder onion powder salt and pepper to a large bowl. Mix thoroughly so the chicken is evenly coated and the cheeses are distributed throughout. The mixture should be creamy but not runny.
Assemble the wraps:
Lay each tortilla flat on your work surface. Scoop an even amount of filling into the center of each one. Gently spread the filling into a log shape so it is easy to fold.
Roll the wraps:
Fold in the left and right sides of the tortilla over the filling. Then roll tightly from the bottom up keeping the sides tucked in as you go. This prevents the cheese from leaking out during toasting.
Toast the wraps:
Heat a skillet over medium heat. Add the butter and let it sizzle. Place the wraps seam side down in the pan. Cook for two or three minutes per side pressing gently with a spatula until the tortillas turn golden and crispy and the filling is hot and cheese has melted.
Serve and finish:
Remove wraps to a cutting board. Let them cool for a minute before slicing in half. Sprinkle with freshly chopped parsley for a pop of color. Serve hot for the best texture and flavor.
A hand holding a burrito with a white sauce.
A hand holding a burrito with a white sauce. | cookrisp.com

One of my favorite ingredients is the combination of mozzarella and cheddar. It creates that gooey cheese pull that always gets rave reviews at family lunches and dinner parties. The memory of watching my kids eagerly reaching for the crispiest wrap has made this a forever favorite in our home.

Flavor Boosters

Try shredded turkey or roast beef in place of chicken for a new flavor. Swap mozzarella for Monterey Jack or use a Mexican blend cheese. Greek yogurt can stand in for sour cream for extra protein and a tangy twist. Whole wheat or spinach tortillas can make the wraps more nutritious or colorful.

Serving Suggestions

Serve with fresh salsa or guacamole on the side for extra zest. Pair with a green salad or roasted vegetables to make a full meal. For a party cut wraps into bite size slices and serve as finger food.

Creative Twists

Originally inspired by classic American deli chicken melts this recipe fuses creamy cheesy filling familiar in Tex Mex wraps with garlic flavor. I find it especially fitting for cozy fall and winter meals. In spring try adding a handful of finely chopped fresh herbs or spinach to the filling. For summer picnics these wraps travel well and can be enjoyed hot or cold.

A hand holding a burrito with cheese and sauce.
A hand holding a burrito with cheese and sauce. | cookrisp.com

The best tip I can share is not to skip tasting and adjusting the filling for salt and garlic to match your own palate. That way every wrap tastes as perfect as you remember.

Common Questions About This Recipe

→ What type of chicken works best?

Cooked chicken breast, either shredded or chopped, blends well and stays juicy in wraps.

→ Can I use other types of cheese?

Yes, combinations like Monterey Jack or provolone work well for different flavors and melt textures.

→ How can I make the wraps crispier?

Toasting the wraps in butter over medium heat until golden brown ensures a delicious, crisp shell.

→ Can I prepare the filling ahead of time?

Absolutely. The chicken and cheese mixture stores well in the fridge until you are ready to assemble and toast.

→ Is it possible to add vegetables?

Diced bell peppers, spinach, or tomatoes can add color and nutrition without overpowering the cheesy flavors.

Cheesy Garlic Chicken Wraps

Chicken, garlic, and cheese wrapped in golden tortillas—a warm, delicious option for any meal.

Prep Time
10 minutes
Time to Cook
25 minutes
Complete Time
35 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Dinner Victories

Level of Difficulty: Perfect for Beginners

Cuisine Style: American

Makes: 4 Number of Servings (4 large wraps)

Dietary Categories: ~

Ingredients You’ll Need

→ Main Ingredients

01 2 cups cooked chicken breast, shredded or chopped
02 1 cup shredded mozzarella cheese
03 1/2 cup shredded cheddar cheese
04 2 tablespoons mayonnaise
05 2 tablespoons sour cream
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 Salt to taste
09 Black pepper to taste
10 4 large flour tortillas

→ For Toasting

11 1 tablespoon butter

How to Make It

Step 01

In a large bowl, blend the cooked chicken, mozzarella cheese, cheddar cheese, mayonnaise, sour cream, garlic powder, onion powder, and season generously with salt and black pepper. Stir thoroughly to ensure the mixture is evenly incorporated.

Step 02

Arrange the flour tortillas flat. Distribute the chicken mixture evenly among the tortillas, placing it in the center of each. Fold in the sides and roll each tortilla tightly to form a secure wrap.

Step 03

Heat a skillet over medium heat and melt the butter. Position the wraps seam-side down in the skillet and toast for 2 to 3 minutes on each side, or until golden and crisp.

Step 04

Remove the wraps from the skillet and allow them to cool slightly. For presentation, slice each wrap in half and garnish with fresh chopped parsley, if desired.

Extra Suggestions

  1. Use freshly cooked or leftover rotisserie chicken for added convenience and enhanced flavor.

Things You'll Need

  • Large mixing bowl
  • Skillet
  • Spatula
  • Chef's knife

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains milk, egg, and wheat.

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 500
  • Fat Content: 18 grams
  • Carbohydrates: 30 grams
  • Protein Content: 25 grams