Zucchini Garlic Bites Snack

As seen in: Food That Earns Undeserved Culinary Credit

These zucchini garlic bites offer a delicious blend of crispiness and tenderness, making them ideal as a savory snack or appetizer. Grated zucchini is drained, then mixed with Parmesan, breadcrumbs, fresh parsley, and aromatic garlic. After shaping the mixture into small balls, they're baked until golden for an irresistible crunch. Enjoy them warm with your favorite dip, such as marinara or garlic aioli. For a cheesy or herby variation, stir in extra mozzarella or fresh herbs, or add a touch of heat with red pepper flakes. Gluten-free and freezer-friendly, these bites are easy to prepare and reheat for a quick, satisfying treat.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Fri, 15 Aug 2025 22:20:23 GMT
A plate of zucchini garlic bites. Save This
A plate of zucchini garlic bites. | cookrisp.com

These zucchini garlic bites transform humble garden zucchini into irresistible savory snacks that disappear faster than you can make them. I discovered this recipe during summer's inevitable zucchini surplus and it quickly became my go-to solution for using up this prolific vegetable in a way everyone actually gets excited about.

I first made these during a neighborhood potluck where I needed something quick that could please picky eaters. Three neighbors asked for the recipe before the night ended, and now they regularly appear at our gatherings as the first empty plate.

Ingredients

  • Zucchini: Forms the base providing moisture and subtle flavor while keeping these bites light
  • Parmesan cheese: Adds savory depth and helps create a golden crust
  • Breadcrumbs: Provide structure and that satisfying outer crunch
  • Fresh garlic: Infuses every bite with aromatic flavor use fresh not jarred for best results
  • Egg: Works as the binding agent holding everything together perfectly
  • Fresh parsley: Brightens the flavor profile and adds color
  • Salt: Draws out excess moisture from zucchini ensuring crispy not soggy results
  • Black pepper: Adds just the right amount of subtle heat

Step-by-Step Instructions

Prep the zucchini:
Grate zucchini using the large holes of a box grater and immediately sprinkle with salt. Allow it to sit for a full 10 minutes this step is crucial as it draws out moisture that would otherwise make your bites soggy. After resting, squeeze the zucchini thoroughly inside a clean kitchen towel until no more liquid comes out. You should remove at least ¼ cup of liquid.
Mix ingredients:
Combine your dried zucchini with beaten egg, ensuring the egg is fully incorporated throughout. Add Parmesan cheese, breadcrumbs, minced garlic, parsley and black pepper. Mix gently but thoroughly using your hands works best to feel the consistency. The mixture should hold together when squeezed but still feel somewhat light.
Shape the bites:
Preheat your oven to 400°F while you form the mixture into balls approximately 1 tablespoon each. Roll each portion between your palms until smooth, then place on a parchment lined baking sheet leaving about an inch between each. If the mixture feels too wet, add an additional tablespoon of breadcrumbs.
Bake:
Place the baking sheet in the middle rack of your oven and bake for 20 to 25 minutes. Look for a deep golden brown color and a firm exterior. For extra crispiness, you can flip them halfway through baking time, though this is optional. The exterior should develop a satisfying crunch while the interior remains tender.
Serve warm:
Allow the bites to cool for just 3 to 5 minutes before serving. They taste best warm when the cheese is still slightly gooey inside and the exterior maintains its crisp texture. Arrange on a serving plate and watch them disappear.
Zucchini garlic bites on a table. Save This
Zucchini garlic bites on a table. | cookrisp.com

The minced garlic is truly the secret star of this recipe. I once accidentally doubled the garlic amount, and surprisingly, my family preferred the more intensely flavored version. Now I always add a little extra garlic, allowing it to infuse throughout the mixture while it rests before baking.

Perfect Dipping Companions

These zucchini bites pair wonderfully with various dips that complement their savory garlic flavor. Marinara sauce provides a classic Italian pairing that adds acidity and depth. A homemade garlic aioli enhances the garlic notes already present in the bites. For a lighter option, Greek yogurt mixed with lemon juice and dill creates a refreshing contrast to the warm, savory bites.

Storage and Reheating

Store any leftover bites in an airtight container in the refrigerator for up to 3 days. While microwave reheating works in a pinch, it sacrifices the crispy exterior. For best results, reheat in a 350°F oven for 5 to 7 minutes until warmed through and re-crisped. The oven method revitalizes them almost to fresh-baked quality, making them perfect for meal prep.

Adapting For Dietary Needs

This recipe adapts beautifully to various dietary requirements. For gluten-free eaters, substitute the regular breadcrumbs with gluten-free breadcrumbs or almond flour, which adds a pleasant nutty flavor. Vegan adaptations work well using a flax egg and nutritional yeast instead of Parmesan. For low-carb or keto diets, replace breadcrumbs with crushed pork rinds or additional cheese mixed with almond flour for structure.

Common Queries

→ How do I keep zucchini bites crisp?

Thoroughly squeeze out as much moisture as possible from the grated zucchini before mixing, and bake until golden brown.

→ Can I make these gluten-free?

Yes, substitute regular breadcrumbs with gluten-free breadcrumbs or almond flour for a gluten-free option.

→ What dips pair well with zucchini garlic bites?

Marinara, garlic aioli, ranch dressing, or your favorite creamy dip all complement these bites perfectly.

→ How should I store leftovers?

Refrigerate in an airtight container for up to 3 days. Reheat in the oven to restore crispiness.

→ Can these bites be frozen?

Yes, freeze them in a single layer, then transfer to a freezer-safe bag. Bake from frozen as desired without thawing.

→ How can I add extra flavor?

Mix in shredded mozzarella, cheddar, Italian seasoning, basil, or a pinch of red pepper flakes for more taste.

Zucchini Garlic Bites Snack

Crispy zucchini bites with garlic and Parmesan make a delicious, easy snack or appetizer for any occasion.

Preparation Time
15 Minutes Required
Cooking Duration
25 Minutes Required
Overall Time
40 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Gathering Stars

Skill Level: Moderate

Cuisine Type: Western

Serving Size: 16 Number of Servings (16 bites)

Dietary Preferences: Suitable for Vegetarians

What You’ll Need

01 2 medium zucchinis, grated
02 ½ teaspoon salt
03 1 large egg, beaten
04 ¼ cup grated Parmesan cheese
05 ¼ cup breadcrumbs
06 2 garlic cloves, minced
07 1 tablespoon fresh parsley, chopped
08 ¼ teaspoon black pepper

Steps to Follow

Step 01

Grate the zucchinis and sprinkle with salt. Let sit for about 10 minutes to draw out excess moisture. Then wrap the zucchini in a clean kitchen towel or cheesecloth and squeeze until nicely dry.

Step 02

In a large bowl, combine the drained zucchini, beaten egg, Parmesan cheese, breadcrumbs, minced garlic, parsley, and black pepper. Mix until everything is well incorporated.

Step 03

Preheat your oven to 400 °F (200 °C). Line a baking sheet with parchment paper. Scoop out about 1 tablespoon of the mixture and form into small balls. Place them evenly spaced on the baking sheet.

Step 04

Bake for about 20–25 minutes, until the bites are golden brown and crisp.

Step 05

Enjoy these as is or pair with your favorite dip—marinara, garlic aioli, ranch, or whatever you like.

Additional Notes

  1. Gluten-free option: Use almond flour or gluten-free breadcrumbs instead.
  2. Extra cheesy: Stir in some shredded mozzarella or cheddar if you want a cheesier bite.
  3. Spicy twist: Add a pinch of red pepper flakes for heat.
  4. Herby enhancements: Mix in Italian seasoning, basil, or oregano for extra flavor.
  5. Best reheated: Store leftovers in the fridge for up to 3 days; reheat in the oven at 350 °F (175 °C) to restore crispiness.
  6. Freezer-friendly: Freeze in a single layer, then transfer to a freezer bag. Bake from frozen—no need to thaw.

Tools to Have

  • Kitchen towel or cheesecloth
  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Oven

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains eggs
  • Contains dairy (Parmesan cheese)
  • Contains gluten (breadcrumbs)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 35
  • Fat Content: 1.5 grams
  • Carbohydrates: 2.5 grams
  • Protein Amount: 2.8 grams