
This hearty Sweet & Spicy Korean BBQ Meatloaf transforms the classic American comfort food with bold Korean flavors. The gochujang adds a perfect balance of heat and sweetness while the sesame oil brings a nutty depth that makes this version truly unforgettable.
I first created this fusion meatloaf when trying to impress my Korean American neighbor during a dinner party. Now it's requested at every gathering, and even my children who typically avoid spicy foods devour it enthusiastically.
Ingredients
- Ground beef or beef/pork mix: the fat content creates juiciness while the meat provides the perfect canvas for our bold flavors
- Panko breadcrumbs: these Japanese breadcrumbs create a lighter texture than traditional breadcrumbs
- Onion: adds natural sweetness and moisture to prevent dryness
- Garlic: provides essential aromatic base fresh cloves deliver more potent flavor than pre-minced
- Soy sauce: brings umami depth and saltiness choose low sodium if watching salt intake
- Gochujang: the star ingredient that provides complex sweet heat authentic Korean brands work best
- Brown sugar: enhances caramelization and balances the spice dark brown offers more molasses notes
- Sesame oil: delivers distinctive nutty flavor a little goes a long way
- Eggs: act as crucial binders to hold everything together
- Green onions: add fresh bite and color contrast use both white and green parts
- Cilantro: optional but adds brightness skip if you have the soap gene
- Ketchup: creates a glossy glaze that caramelizes beautifully
- Sesame seeds: provide visual appeal and subtle crunch
Step-by-Step Instructions
- Prepare Your Oven:
- Preheat to 350°F and prepare your loaf pan with a light coating of oil or cooking spray. The moderate temperature ensures even cooking without drying out the meat. For easy cleanup, consider lining the pan with parchment paper with overhanging edges as handles.
- Create The Flavor Base:
- In a large mixing bowl, combine ground meat, panko, onion, and garlic. Use your hands to break up the meat first before adding the wet ingredients. This ensures even distribution without overworking the mixture.
- Add The Korean Elements:
- Pour in the soy sauce, gochujang, brown sugar, and sesame oil. The combination creates the signature Korean BBQ profile. Add the eggs and black pepper, then mix gently with your hands until just combined. Overmixing will result in a dense, tough meatloaf.
- Incorporate Fresh Elements:
- Fold in the green onions and cilantro if using. These fresh ingredients add brightness and color contrast to the rich meat mixture. Distribute them evenly but work quickly to maintain the cold temperature of the meat.
- Form And Glaze:
- Transfer the mixture to your prepared loaf pan and gently press to fill corners without compacting too firmly. Spread ketchup in an even layer across the top. This creates a glossy, flavorful crust that will caramelize beautifully in the oven.
- Bake To Perfection:
- Place in the center of your preheated oven and bake for approximately 40 minutes. The internal temperature should reach 160°F when tested with a meat thermometer. Look for a slightly caramelized, bubbling top as a visual indicator.
- Rest Before Serving:
- Allow the meatloaf to rest for 10 minutes after removing from the oven. This critical step allows juices to redistribute throughout the meat instead of running out when cut. The meatloaf will continue cooking slightly during this time.
- Garnish And Present:
- Sprinkle sesame seeds over the top for visual appeal and subtle texture. The white seeds create beautiful contrast against the rich red glaze. For extra flair, add additional sliced green onions.

The gochujang is truly the heart of this recipe. I discovered this fermented Korean chili paste years ago at an international market and have been incorporating it into unexpected dishes ever since. My family now judges all meatloaf against this version, and traditional recipes simply cannot compete with its complex flavor profile.
Make Ahead Instructions
This meatloaf actually improves in flavor when made a day ahead. Prepare the entire recipe through baking, then cool completely. Refrigerate overnight, and the flavors will meld beautifully. To reheat, slice the cold meatloaf and warm individual portions in a skillet with a touch of oil, creating delicious caramelized edges that add textural contrast.
Serving Suggestions
Transform this meatloaf into a complete Korean inspired feast by serving with kimchi fried rice or steamed white rice. For a lighter option, create lettuce wraps using butter lettuce leaves, adding sliced cucumbers and carrots for freshness and crunch. The meatloaf also makes incredible sandwiches the next day when sliced thin and served on toasted bread with mayo and additional gochujang.
Spice Level Adjustments
The beauty of this recipe lies in its adaptability to different heat preferences. For a milder version suitable for children or heat sensitive palates, reduce the gochujang to 2 tablespoons and increase the ketchup proportion in the meat mixture. Conversely, for true spice lovers, add 1 tablespoon of Korean chili flakes to the mixture and incorporate gochujang into the glaze for an extra flavor punch.
Common Questions About This Recipe
- → What makes Korean BBQ meatloaf unique?
This dish incorporates gochujang and soy sauce, which introduce bold, spicy-sweet flavors distinct from classic meatloaf, giving every bite a signature Korean kick.
- → Can I substitute the ground meat?
Absolutely—use all beef, mix beef with pork, or even try ground turkey or chicken for a lighter touch. Adjust seasoning to taste.
- → How spicy is the final meatloaf?
Gochujang brings moderate heat balanced by brown sugar and ketchup. You can adjust the amount to suit your spice preference.
- → Are there recommended garnishes?
Sesame seeds add texture and visual appeal, while sliced green onions or chopped cilantro offer freshness and an extra pop of color.
- → What side dishes pair well?
Steamed white rice, sautéed vegetables, or a light cucumber salad complement the meatloaf's bold flavors perfectly.
- → How should leftovers be stored?
Cool completely, then refrigerate in an airtight container for up to three days. Reheat gently before serving for best results.