Mozzarella Stick Onion Rings

Category: Food That Earns Undeserved Culinary Credit

Enjoy savory mozzarella stick onion rings packed with gooey cheese inside crisp, golden onion rings. Each ring combines tender onion, creamy mozzarella, and a flavorful, spiced breadcrumb coating for an irresistible bite. Freeze before frying for extra crunch and perfect texture. Serve warm with your favorite marinara or ranch sauce for an appetizer or snack that's sure to impress guests at any gathering.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Mon, 27 Oct 2025 09:57:01 GMT
Mozzarella sticks on a plate. Pin
Mozzarella sticks on a plate. | cookrisp.com

This mozzarella stick onion rings recipe is a total game changer for anyone craving bold flavors and melty cheese in under 45 minutes. If cheesy appetizers and crispy onion rings are your favorites, get ready for the ultimate snack that’s perfect for parties, game day, or even a comforting movie night at home. With just 25 minutes of prep and as little as 15 to 20 minutes of cooking, you can serve stunning mozzarella onion rings with a golden crust and gooey center every time.

I first made these mozzarella stick onion rings for a family get together, hoping for something extra special and kid friendly to impress a crowd. The look on everyone’s face when they bit into the stretchy mozzarella filling turned these into my most requested party appetizer. Since then, I’ve experimented with smoked cheeses and different coatings, always returning to this unique mash up as a favorite comfort food snack everyone asks for by name.

Gather Your Ingredients for Mozzarella Stick Onion Rings

  • Yellow onions for onion rings: These bring a naturally sweet, crisp flavor to the onion rings. Select large onions for sturdy, wide rings that hold enough mozzarella cheese and yield impressive presentation. If unavailable, white onions can be used but will have a sharper bite.
  • Mozzarella cheese sticks: Perfect for melt and stretch, low moisture mozzarella prevents sogginess and creates gooey centers. You can swap with string cheese or try smoked gouda for added flavor.
  • All purpose flour: Forms the first crunchy coating and ensures a golden brown crust. A gluten free blend works well as a direct substitution with no effect on crispness.
  • Large eggs: Whisked together with milk to create a sticky bath, eggs help breadcrumbs fully adhere for a robust crust. Egg replacers work for allergy friendly modifications.
  • Milk: Thins the egg mixture, making dipping and coating smoother and more even. Any unsweetened plant milk can be used for dairy free needs.
  • Plain breadcrumbs: Delivers a classic crispy exterior; panko can be swapped in for extra crunch or gluten free options used for allergy adjustments.
  • Garlic powder: Adds flavorful depth and savory notes reminiscent of Italian classics. Optional but highly recommended for aroma.
  • Italian seasoning: Blends herbs to echo Italian appetizers, enhancing the finished coating with complexity. Dried basil and oregano substitute well in a pinch.
  • Salt and black pepper: Essential for balancing flavors across breading layers. Always season each breading component for maximum taste.
  • Cooking oil for frying: Choose a neutral oil like canola or vegetable so the onion and mozzarella flavors shine. Peanut oil is another option for higher heat stability.

How to Make Mozzarella Stick Onion Rings

Prep and Separate Onion Rings:
Peel yellow onions and slice into half inch thick circles to create large rings. Carefully separate slices and pair each large ring with a matching smaller ring, forming tunnels sized just right for stuffing. Matching ring pairs closely in size helps seal in the cheese as they fry, preventing leaks.
Stuff Rings with Mozzarella Cheese:
Slice mozzarella cheese sticks into pieces that fit snugly inside the paired onion tunnels. Nest a small onion ring inside each larger one and wedge cheese pieces into the gap, pressing around the ring for a full cheesy seal. Firm assembly is key for a gooey center that stays contained during frying.
Freeze the Stuffed Onion Rings:
Transfer assembled rings to a parchment lined baking sheet and freeze for at least one hour. Chilling helps the cheese maintain shape and ensures breading sticks evenly later. This step also prevents the cheese from leaking out in the hot oil.
Set Up Breading Stations:
Prepare three bowls: one for flour, another with eggs whisked with milk, and a third with breadcrumbs, garlic powder, Italian seasoning, salt, and pepper. Dredge each frozen ring in flour, dunk in the egg mixture, then coat in breadcrumbs. Press gently so the seasoned crumbs stick to every surface for the crispiest crust.
Fry Until Golden and Crispy:
Heat oil in a heavy pan or deep fryer to 350°F. Fry rings in small batches two to three minutes per side, turning once the coating is deeply golden. Maintaining oil temperature prevents sogginess and keeps the filling hot. Drain on paper towels for a non greasy result.
Serve Hot with Dipping Sauces:
Let the mozzarella stick onion rings rest a minute so the centers are hot but safe. Serve immediately with marinara or creamy ranch sauce for dipping. The combination of gooey cheese and crisp shell with chilled dip is irresistible for any gathering.
A plate of onion rings with a dipping sauce.
A plate of onion rings with a dipping sauce. | cookrisp.com

I have to confess, the first time I tried this mozzarella stick onion rings recipe I experimented with both regular and smoked mozzarella cheese. The smoky version was the surprise hit at our summer family barbecue, giving a completely new twist on classic onion rings. It’s always exciting to see kids and adults light up when they pull apart a hot ring and see all that stretchy, gooey cheese—definitely a memorable appetizer moment!

Smart Swaps and Variations for Mozzarella Onion Rings

Customizing mozzarella stick onion rings for your pantry or diet is simple. Swap gluten free flour and breadcrumbs for a wheat free option, or choose dairy free mozzarella for lactose sensitivities. For a bold twist, use pepper jack or cheddar cheese instead of mozzarella, and try adding panko for maximum crunch. Baking instead of frying at 425°F for about 15 minutes, flipping once, gives you a lighter version that still brings great taste and a crisp crust.

How to Store and Reheat Mozzarella Stick Onion Rings

To keep mozzarella stick onion rings crisp, store cooled rings in an airtight container in the fridge for up to three days. For longer storage, freeze in a single layer before transferring to a freezer bag so they don’t stick. Reheat at 375°F for eight to ten minutes from the fridge or 15 minutes from frozen, using an oven or air fryer for best results. This brings back that crunchy exterior and melty cheese center without making the rings greasy or soggy.

What to Serve with Mozzarella Stick Onion Rings

For a winning starter, pair mozzarella stick onion rings with classic dishes like garlic breadsticks, spicy chicken wings, or crunchy veggie sticks. A cold beer, lemonade, or soft drink makes a refreshing match. When serving for parties, include several dipping sauces like marinara, ranch, or chipotle, and consider cutting larger rings in half for easier snacking and eye catching appetizer platters.

Nutritional Benefits of Mozzarella Stick Onion Rings

Mozzarella stick onion rings deliver satisfying flavor and nutrition, providing calcium and protein from the cheese alongside antioxidants and fiber from the onions. As a vegetarian friendly dish, these are easy to adapt for allergies with gluten free or dairy free substitutions. Enjoy two to three rings per snack serving for a balance of comfort and fullness without overindulgence.

Recipe Success Tips for Mozzarella Onion Rings

Troubleshooting common issues is easy. If cheese leaks out, double coat by dipping in both egg and breadcrumbs twice for an extra thick crust and more secure seal. Always use hot oil at 350°F to prevent oily or soggy rings. Freezing before breading is a must for holding the melted cheese inside—skipping this will lead to gaps or oozing during frying, so take the extra step for best results.

A plate of fried onion rings with a dipping sauce.
A plate of fried onion rings with a dipping sauce. | cookrisp.com

Once you try this mozzarella stick onion rings recipe, you will see why it is always the most talked about snack at my parties. Make a batch and enjoy cheesy, crispy perfection—let me know your favorite cheese and dip pairing for a personal twist worth sharing.

Common Questions About This Recipe

→ How do you keep the cheese from melting out?

Freezing the assembled onion rings before frying ensures the mozzarella stays inside until the coating is crisp.

→ What type of onion works best?

Large yellow onions are ideal, as they provide sturdy rings and a mild, sweet flavor that complements the cheese.

→ Can I use a different cheese?

Yes, provolone or string cheese sticks can be substituted, but mozzarella gives the best stretch and creamy taste.

→ Is it possible to bake these instead of frying?

Baking is an option—place rings on a lined tray, spray with oil, and bake at 425°F until golden, turning once.

→ What dips pair well with these onion rings?

Marinara, ranch, or garlic aioli make great dipping sauces for an extra burst of flavor and richness.

Mozzarella Stick Onion Rings

Golden, cheese-stuffed onion rings with a crisp coating and savory flavor for a crowd-pleasing snack.

Prep Time
25 minutes
Time to Cook
20 minutes
Complete Time
45 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Gathering Stars

Level of Difficulty: Moderate Difficulty

Cuisine Style: American

Makes: 320 Number of Servings

Dietary Categories: Suitable for Vegetarians

Ingredients You’ll Need

→ Main Ingredients

01 2 large yellow onions
02 10 mozzarella cheese sticks

→ Breading and Coating

03 2 cups all-purpose flour
04 3 large eggs
05 2 tablespoons milk
06 2 cups plain breadcrumbs
07 1 teaspoon garlic powder
08 1 teaspoon Italian seasoning
09 Salt, to taste
10 Black pepper, to taste

→ For Frying

11 Vegetable oil, for deep frying

How to Make It

Step 01

Peel and cut the yellow onions into 1/2-inch thick slices. Gently separate into individual rings and match larger rings with smaller counterparts to create pairs for stuffing.

Step 02

Slice mozzarella sticks into segments sized to fit the space between the paired onion rings. Position the smaller ring inside the larger, then insert cheese pieces snugly in the gap. Press gently to secure.

Step 03

Arrange the assembled onion rings on a parchment-lined baking sheet. Place in the freezer for at least 1 hour to ensure they maintain structure during frying.

Step 04

In separate shallow bowls, place all-purpose flour; beat eggs with milk in a second; and combine breadcrumbs, garlic powder, Italian seasoning, salt, and black pepper in a third.

Step 05

Heat vegetable oil in a deep fryer or heavy skillet to 350°F. Dredge frozen stuffed rings first in flour, then in egg mixture, and finally in seasoned breadcrumbs, ensuring full coverage. Fry in batches for 2 to 3 minutes per side or until golden and crisp. Drain on paper towels immediately after frying.

Step 06

Allow onion rings to cool briefly, then present warm with marinara sauce or ranch for dipping.

Extra Suggestions

  1. Freezing the assembled rings before breading helps the cheese stay intact during frying.

Things You'll Need

  • Sharp chef's knife
  • Cutting board
  • Mixing bowls
  • Deep fryer or heavy-bottomed skillet
  • Baking sheet
  • Parchment paper
  • Tongs
  • Paper towels

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains milk, eggs, and wheat (gluten).

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 450
  • Fat Content: 18 grams
  • Carbohydrates: 45 grams
  • Protein Content: 15 grams