Fluffy Indian Fry Bread Tacos

As seen in: Evening Meals That Deliver Results

Crispy Indian fry bread pairs perfectly with spiced ground beef, fresh lettuce, juicy tomatoes, shredded cheese, and creamy sour cream for a delicious handheld dish. You'll start by mixing a soft dough for the fry bread, letting it rest, and frying until beautifully golden. Cook up the beef with taco seasoning while optionally spicing up some pinto beans. Stack the tasty layers and finish with toppings like cilantro. A rich and easy-to-make comfort food that satisfies every bite!

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Mon, 23 Jun 2025 13:30:50 GMT
Fluffy Fry Bread Tacos with Beef Save This
Fluffy Fry Bread Tacos with Beef | cookrisp.com

Turn a handful of basic pantry items into something amazing with these Indian Fry Bread Tacos. Soft and chewy bread acts as the base for loads of your favorite taco toppings. It’s cozy and impressive, blending Native American roots with Southwest flavors, and you’ll totally want seconds.

The first time I made these, my whole crew was over. Now it's everyone’s first pick for our “special” dinner nights. It really is worth making just to see the excitement when that warm, golden fry bread hits the table, piled high.

Mouthwatering Ingredients

  • Fresh toppings load it up with lettuce, tomatoes, cilantro, and cheese for crunch and zing. Whatever’s freshest will work best here.
  • Pinto beans give a creamy bite and extra protein. Go with canned for quick prep or cook your own for deeper flavor.
  • Taco seasoning brings that classic punchy flavor to the beef. Buy your favorite or whip it up yourself if you want it spicier or milder.
  • Ground beef adds savory heartiness to every bite. For the right mix of juicy and not greasy, pick up 85/15 meat.
  • Baking powder is the secret to that fluffy, bubbly bread. Fresh is best for big puff.
  • All purpose flour is what holds everything together. Unbleached flour gives a little extra flavor but any kind works.

Simple Steps You’ll Love

Serve up right away
Dig in while your fry bread’s hot and still a little crispy. Grab lots of napkins! They’re meant to be a little messy and a lot of fun.
Build your tacos
Lay out each fried bread on a plate. Start with beans if you want, pile on a heap of seasoned beef, then go to town with lettuce, cheese, chopped tomatoes, sour cream, and some cilantro.
Fry each bread
Heat vegetable oil about an inch deep in a heavy pan until it hits 350°F. Shape your dough into four disks, poke a hole or dent in the middle, and lower into the oil. Fry both sides to a golden brown—should take just a minute or two. They puff up fast! Set them on paper towels so they don’t get greasy.
Get the beans going
If you want beans, heat olive oil in a small pan over medium. Toss in the rinsed beans, cumin, salt, pepper, and some onion powder. Give them a mix, turn the heat to low, then let them cook and stir now and then. Mash a few to make them creamy but leave most whole. In about 10 minutes, they’re ready.
Brown up the beef
Put a skillet over medium-high and get it hot. Toss in the ground beef, chop it up with your spoon, and cook until it’s browned and there’s no pink. Pour off the grease, add your taco seasoning and water, lower the heat, and let everything bubble together for about 5 minutes until it thickens.
Mix up your dough
In a big bowl, stir together flour, salt, and baking powder. Make a hole in the middle, pour in warm water while stirring, and keep mixing until a shaggy dough forms. Knead gently a couple minutes until it's smooth but a tiny bit sticky, then set aside covered for 10 minutes. Letting it rest makes a world of difference with texture.
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Indian Fry Bread Tacos | cookrisp.com

My grandma handed down her fry bread tips when I was barely tall enough to see the countertop. She’d always say real fry bread needs the dough to rest and the oil temp just right. Every batch brings back those days—now I see my kids loving it just like I used to.

Easy Storage Solutions

Once cooked, leave the fry breads wrapped in a towel on the counter and they’ll stay fresh for about a day. For longer keeping, let them cool, then stack them with parchment between in a container and chill for up to three days. Warm in the oven at 350°F for five minutes—they’ll taste just-baked. Skip the microwave, or they’ll get chewy.

Your beef and bean mix will keep in the fridge for four days in sealed containers. Warm them up gentle on the stove with a bit of water so they don’t dry out. Fresh cut toppings like lettuce and tomatoes are best made day-of for the crispest bite.

Cultural Origins

Fry bread’s story runs deep in Native American history. It came from a tough time when Native people had to move and survive on government rations—stuff like flour, sugar, and lard. What started as making do turned into a symbol of strength and tradition.

Here you’ve got traditional fry bread teamed with taco toppings inspired by Mexican flavors. That mix blooms all over the Southwest and is a huge hit at powwows or big gatherings. It shows what’s beautiful about blending food traditions across borders.

Fun Twists to Try

Craving something sweet? Sprinkle your fry bread with cinnamon sugar right when it comes out of the oil, then pour over some honey. People sometimes call that “Indian fry bread dessert”—makes an awesome treat to end your meal.

If you want to skip the beef, double down on seasoned beans or crumble in some tempeh and spice it up the same way. For a plant-based spin, swap out sour cream for cashew cream mixed with a squirt of lemon and some salt—it’s creamy and tangy!

Common Queries

→ What’s the secret to crunchy fry bread?

Keep oil at a steady 350°F when frying, and don’t overcrowd the pan. Fry for about 1-2 minutes per side, then let the bread cool on paper towels to maintain crispness.

→ Can I swap out beef for something else?

Absolutely! Try ground turkey, chicken, or plant-based proteins. Keep the same seasoning for a similar taste.

→ What’s the best way to keep leftover fry bread fresh?

Once the bread has completely cooled, pop it into an airtight container. It’ll stay fresh at room temperature for two days. Reheating in the oven or a skillet brings back its crunch!

→ Do I have to add beans?

Nope, beans are optional. Pinto beans add extra creaminess and flavor, but you can leave them out if you’d like.

→ What other toppings can I throw on?

Feel free to customize with extras like avocado, your favorite salsa, pickled jalapeños, or a splash of hot sauce to spice things up!

Fry Bread Tacos

Golden fry bread served with flavorful beef and fresh, vibrant toppings.

Preparation Time
20 Minutes Required
Cooking Duration
20 Minutes Required
Overall Time
40 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Moderate

Cuisine Type: Native American

Serving Size: 4 Number of Servings (4 pieces of bread with toppings)

Dietary Preferences: ~

What You’ll Need

→ Fry Bread

01 1 tablespoon baking powder
02 1/2 teaspoon salt
03 2 cups all-purpose flour
04 1 cup warm water
05 Vegetable oil for frying

→ Beef Topping

06 2 tablespoons taco seasoning
07 1 pound lean ground beef
08 1/4 cup warm water

→ Pinto Beans (Optional)

09 1/4 teaspoon onion powder
10 1/4 cup black pepper
11 1 tablespoon olive oil
12 1/2 teaspoon cumin
13 1/2 teaspoon salt
14 2 cans of pinto beans (15 oz each), rinsed with water and drained

→ Toppings

15 Fresh cilantro, finely chopped
16 Shredded cheddar cheese
17 Chopped crisp lettuce
18 Tomatoes, diced small
19 Sour cream

Steps to Follow

Step 01

In a big bowl, stir together the flour, salt, and baking powder. Pour in warm water bit by bit while you stir until it turns into a soft dough. Cover it with a towel and let it rest for 10 minutes.

Step 02

In a skillet over medium heat, cook the ground beef, breaking it into little bits. Let the fat drain, then mix in taco seasoning and warm water. Simmer for about 5 minutes till it thickens.

Step 03

If you're adding beans, warm up some olive oil in a small saucepan over medium heat. Mix in the beans, cumin, salt, black pepper, and onion powder. Cook on low, stirring every now and then for about 10 minutes, until they're piping hot.

Step 04

Heat up vegetable oil in a frying pan to about 350°F. Cut the dough into 4 chunks. Flatten each into a round about 1/2 inch thick. Fry each piece for 1-2 minutes on each side until it's nice and golden. Drain on paper towels.

Step 05

Lay out a piece of the fried bread. Add beef, lettuce, tomatoes, cheese, and top it all with sour cream. Sprinkle fresh cilantro on top to finish it off.

Step 06

Serve right away while it’s hot and crisp. Use a fork or eat it with your hands for the original way!

Additional Notes

  1. For a meat-free option, switch out the beef for cooked beans or a mix of veggies.

Tools to Have

  • Mixing bowl
  • Frying pan
  • Regular skillet
  • Paper towels for draining oil

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Has gluten
  • Toppings include dairy (cheddar and sour cream)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 450
  • Fat Content: 20 grams
  • Carbohydrates: 40 grams
  • Protein Amount: 18 grams