Spicy Honey Halloumi Salad

Category: Nutritious Dishes That Feel Like Pleasure

This meal features halloumi cheese cooked in a spicy honey coating that gives it a crunchy, caramelized finish with a hint of sweet heat. It’s served on fluffy couscous mixed with fresh spinach, arugula, and sliced cucumber. Bright parsley and lemon dressing adds zing while marinated red onions soften the richness and warm flavors. A light and tasty option for warmer days.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Sat, 03 Jan 2026 21:11:07 GMT
A bowl of food with a pink onion on top. Pin
A bowl of food with a pink onion on top. | cookrisp.com

This bold hot honey halloumi and couscous salad mixes spicy, sweet, and salty in a way that grabs attention for lunch or dinner. If you want something fresh but with a kick, the spicy-sweet coating on salty halloumi plus nutty couscous and fresh greens really makes this salad stand out.

I whipped this up on a super hot summer evening when we wanted something hearty but not heavy and it quickly became a favorite in our lineup.

Gather Your Ingredients

  • Red onion: add sweet crunch. Pick firm, weighty ones with tight skin for the best bite
  • Extra virgin olive oil: adds moisture and flavor. Go fresh and good quality, especially for dressings
  • Sumac: brings bright citrusy tartness. Check specialty spice shops for the freshest
  • Aleppo pepper: gives gentle heat with fruity notes. Buy small amounts to keep fresh
  • Salt: balances all flavors. Sea salt with minerals is your best bet
  • Pearled couscous: offers chewy, nutty texture. Choose evenly sized pearls so it cooks up right
  • Arugula: adds peppery sharpness. Go for bright colored, fresh leaves
  • Spinach: mild and earthy, boosts nutrients. Baby spinach is great here
  • Cucumber: gives crunch and coolness. Pick unwaxed cucumbers for texture and color
  • Halloumi cheese: salty and rich, crisps up well. Grab brined halloumi and use soon after opening
  • Spicy honey such as Mike’s Hot Honey: makes the glaze pop. You can also whip up your own with honey and chili flakes if you want
  • Extra virgin olive oil drizzle: finishes the salad with richness
  • Fresh parsley: chopped for herb freshness. Look for dark green flat leaves
  • Water splash: thins the dressing for even mixing. Use filtered water for clean taste

How to Make It

Cook the Couscous:
Pour a cup of water, a pinch of salt, and some olive oil into a small pot and bring it to a boil. Stir in couscous, lower the heat, cover, and let it simmer for about 8 minutes until water’s gone. Take off the heat and let it sit covered for five minutes. Fluff it up gently with a fork and set aside to cool.
Soak the Onions:
Slice red onions thin and toss them with sumac, Aleppo pepper, olive oil, and salt in a small bowl. Rub the spices into the onions and let them hang out while you prep everything else. It takes the sharp edge off and adds color and flavor.
Prep the Greens and Veggies:
Chop up arugula and spinach finely. Slice the cucumber thinly. Put it all in a big serving bowl.
Whip up Parsley Dressing:
Mix two tablespoons of olive oil, fresh chopped parsley, lemon juice, a little water, and salt in a bowl. Taste it and tweak as needed. Pour half over the greens and toss well.
Get the Halloumi Ready:
Cut halloumi into thick, equal slices. Pat dry to lose extra moisture. Drizzle with hot honey and a bit of olive oil. Let it sit a few minutes so the flavors sink in and the glaze can start to set.
Cook the Halloumi:
Heat a nonstick pan over medium-high. When hot, add halloumi slices. Cook about two to three minutes each side until golden and crisp, with caramelized edges from the honey. Transfer to a plate.
Put the Salad Together:
Add the fluffed couscous to the greens. Toss with the rest of the dressing. Layer on the marinated onions and cucumber. Place the crispy halloumi on top. Finish with an olive oil drizzle and leftover parsley. Serve right away to enjoy all the textures.
Bowl filled with salad topped with pink onion slices.
Bowl filled with salad topped with pink onion slices. | cookrisp.com

Hot honey is hands down my favorite twist here. It takes simple salty cheese and turns it into something amazing. My kids even started snacking on the halloumi straight from the pan and now they want it on grilled cheese and pizza too.

Flavor Boosters

The marinated onions add a punch of tang and nice color to the dish.

Serving Suggestions

This salad makes a great light dinner alongside a cold glass of white wine. You can add grilled shrimp or chicken if you want a protein boost. For picnics, pack everything separately to keep it fresh and crisp.

Creative Twists

If you can’t find halloumi, try paneer or grilled feta instead. Swap arugula for kale or your favorite baby greens. If spicy honey is missing, just use plain honey and stir in red pepper flakes to taste.

Close up bowl of salad with red onion on top.
Close up bowl of salad with red onion on top. | cookrisp.com

For the best results, always pat the halloumi dry and make sure the onions have marinated well before using. Serve right away to get the best mix of textures and tastes.

Common Questions About This Recipe

→ What is the best way to prepare couscous for this dish?

Boil water with olive oil and a pinch of salt, stir in the couscous, then take it off the heat once absorbed. Fluff it up with a fork to keep it light.

→ How do I achieve a crispy halloumi exterior with the glaze?

Dip halloumi slices briefly in the honey, sesame oil, and lemon mix, then fry them on medium heat till they turn golden and caramelized.

→ Can I adjust the heat level of the hot honey glaze?

Absolutely, you can add more hot honey or Aleppo pepper to turn up the spice, or use less if you want it milder.

→ What role do the marinated onions play in the salad?

They mellow the sharp taste and bring a tangy, fragrant kick that lifts the flavor and adds color to the dish.

→ Is there a way to make the parsley dressing lighter?

Sure, just mix in a bit of water to thin it out while keeping its fresh and zesty taste.

Spicy Honey Halloumi Salad

Try this lively summer dish with crispy halloumi glazed in spicy honey alongside herby couscous and fresh greens. Great for sunny day lunches. Save & enjoy.

Prep Time
30 minutes
Time to Cook
25 minutes
Complete Time
55 minutes
Recipe By Sarah Crisp: Sarah Crisp


Level of Difficulty: Perfect for Beginners

Cuisine Style: Eastern Mediterranean

Makes: 2 Number of Servings (2 servings)

Dietary Categories: Suitable for Vegetarians

Ingredients You’ll Need

→ Vegetables & Herbs

01 2 tablespoons fresh parsley, chopped fine
02 1 medium cucumber, cut into thin circles
03 1 cup spinach, chopped small
04 1 cup arugula, chopped up
05 1 large red onion, sliced thin

→ Grains

06 1 cup water (to cook couscous)
07 1/2 cup dry pearled couscous

→ Cheese & Sweet Heat

08 4 slices halloumi cheese
09 1 tablespoon spicy honey (like Mike’s), plus some extra for topping

→ Oils, Citrus & Seasonings

10 2 tablespoons extra-virgin olive oil (for dressing)
11 drizzle of extra-virgin olive oil (for finishing and cooking)
12 1 tablespoon extra-virgin olive oil (to marinate onions)
13 1 teaspoon sesame oil (for the glaze)
14 1 teaspoon fresh lemon juice (for the glaze), plus 1 tablespoon for dressing
15 1/2 tablespoon ground sumac
16 1/4 teaspoon salt, plus more as needed
17 1/4 teaspoon Aleppo pepper
18 a splash of water (to thin out the dressing)

How to Make It

Step 01

Put the thin onion slices in a bowl with 1 tablespoon olive oil, 1/2 tablespoon sumac, Aleppo pepper, and a pinch of salt; stir well and leave it for 10–15 minutes so it softens and the flavors blend.

Step 02

Boil 1 cup water with a little olive oil and pinch of salt in a small pot; stir in the couscous, cover the pot, take it off heat once water is absorbed, then let it rest for a few minutes; fluff gently with a fork and let it cool a bit.

Step 03

Combine the chopped arugula, spinach, and cucumber in a big bowl and mix together so you have a fresh base ready for warm couscous.

Step 04

Mix 2 tablespoons olive oil, 1 tablespoon lemon juice, 1/4 teaspoon salt, and chopped parsley in a bowl; splash in some water to loosen it up and add more salt if you like.

Step 05

Whip up a thin glaze by mixing hot honey with sesame oil and lemon juice; quickly brush this on both sides of the halloumi slices and let them soak for about a minute to pick up the flavor.

Step 06

Heat a skillet over medium-high and add a bit of olive oil; drop in the halloumi and cook for 2–3 minutes each side till golden and yummy, brushing on extra glaze near the end to get a nice shiny finish.

Step 07

Mix the fluffed couscous into the dressed greens, add the marinated onions and some more parsley; split it on plates, top each with the seared halloumi, drizzle extra honey and olive oil if you want, and serve right away.

Extra Suggestions

  1. Soaking the onions in sumac and Aleppo pepper tones down their sharpness and adds bright, tangy flavor that balances the rich halloumi.
  2. Glazing the halloumi before and during cooking gives it a sweet, caramel-like crust without burning the sugars.

Things You'll Need

  • Small pot with lid
  • Medium skillet or nonstick pan
  • Mixing bowls
  • Measuring cups and spoons
  • Fork or whisk
  • Knife and cutting board
  • Tongs or spatula

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Has dairy (halloumi)
  • Has gluten (pearled couscous)

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 430
  • Fat Content: 18 grams
  • Carbohydrates: 40 grams
  • Protein Content: 15 grams