Hot Honey Chicken Bowl

Category: Evening Meals That Deliver Results

This hot honey chicken bowl combines seared chicken breasts with a sweet and spicy honey glaze, enhanced by fresh garlic and a tangy soy-lime sauce. Mixed vegetables add crunch and nutrition, served atop a bed of rice or quinoa. Ideal for a wholesome and tasty meal, this dish balances bold flavors with simple preparation and cook times, making it accessible for everyday cooking.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Sat, 17 Jan 2026 11:54:18 GMT
A bowl of rice and meat with a spoon in it. Pin
A bowl of rice and meat with a spoon in it. | cookrisp.com

This hot honey chicken bowl is my secret weapon for quick flavorful dinners that leave everyone satisfied. The zesty blend of sweet heat and vibrant vegetables makes it a go to meal for busy weeknights or those times you crave something just a little bit special without a fuss.

I remember the first time I crafted this chicken bowl on a chilly evening craving heat and comfort. The honey glaze brought everyone to the table in record time and now my family asks for it whenever we spot fresh veggies at the market.

Gather Your Ingredients

  • Boneless skinless chicken breasts: Choosing high quality chicken means juicier results look for plump firm pieces without excess liquid
  • Hot honey: This brings the wow factor You can buy it or make your own by warming honey with chili flakes I love using raw local honey for richer taste
  • Fresh garlic: Adds depth and punch Use freshly minced garlic for the brightest flavor
  • Olive oil: For searing the chicken and giving the bowl a silky touch Choose extra virgin for the best flavor
  • Salt and pepper: Essential for seasoning and bringing out flavors Use kosher salt and freshly ground pepper
  • Cooked rice or quinoa: For a hearty satisfying base I switch between brown rice and fluffy quinoa depending on my mood
  • Mixed vegetables: Bell peppers broccoli snap peas Beautiful color crunch and nutrition Fresh is best but frozen works well in a pinch
  • Low sodium soy sauce: Savory balance without too much saltiness Tamari works perfectly for a gluten free option
  • Fresh lime juice: The acidity brightens up the dish Choose juicy limes with smooth thin skin

How to Make It

Searing the Chicken:
Pat chicken dry with paper towels then sprinkle both sides generously with salt and pepper. Heat olive oil in a large skillet over medium high and add chicken when the oil shimmers. Sear for about five to six minutes per side until golden and cooked through making sure not to overcrowd the pan. If needed work in batches to keep the chicken browning instead of steaming
Mixing the Sauce:
While the chicken is searing combine hot honey soy sauce and fresh lime juice in a small bowl. Stir until smooth and set aside for later. This can be made ahead and kept in the fridge to let the flavors mingle
Cooking the Vegetables:
Chop your vegetables into bite sized pieces for even cooking. After flipping the chicken and getting both sides browned toss the veggies into the skillet. Sauté for about three to four minutes until just crisp tender so they keep their bright color and crunch
Adding the Glaze:
Pour the hot honey mixture over the chicken and vegetables once the vegetables are nearly cooked. Use a wooden spoon to coat everything thoroughly and let simmer for two to three more minutes so the sauce thickens slightly and glosses everything
Serving Up:
Spoon fluffy rice or quinoa into each bowl. Slice the chicken across the grain for tenderness then place over the grains with vegetables tucked alongside. Drizzle any extra pan sauce over the top and squeeze a little more lime if you love tang
A bowl of food with chicken and broccoli.
A bowl of food with chicken and broccoli. | cookrisp.com

Hot honey was a revelation in my kitchen and it is now my favorite ingredient for livening up savory dishes. My kids have always been skeptical of spicy food but the gentle honey heat made this one an instant family hit. We even take turns picking new veggies to toss in so everyone has a hand in dinner.

Flavor Boosters

Store leftovers in an airtight container and refrigerate for up to three days. The flavors meld beautifully overnight making lunches extra tasty. To reheat place in a skillet over medium low with a splash of water to keep things saucy.

Serving Suggestions

I love adding a sprinkle of toasted sesame seeds or chopped peanuts for a bit of crunch. Avocado slices cool off the heat for spice sensitive eaters and thinly sliced green onions add extra zip. Rice noodles can replace the grains for an Asian inspired twist.

Creative Twists

Bowls like this are a modern classic mixing inspirations from Korean gochujang glazed chicken to sweet spicy American barbecue. In spring I use asparagus and peas in place of broccoli and snap peas. In winter try roasted root vegetables which soak up the sauce like sponges.

A bowl of food with chicken, rice, and broccoli.
A bowl of food with chicken, rice, and broccoli. | cookrisp.com

This bowl is always a crowd pleaser at gatherings and makes an easy lunch the next day. Try swapping the protein or veggies to keep things fresh each time—your taste buds will never get bored!

Common Questions About This Recipe

→ What vegetables work best in this hot honey chicken bowl?

Bell peppers, broccoli, and snap peas are recommended for their crisp texture and vibrant flavors that complement the honey glaze.

→ Can I use quinoa instead of rice?

Yes, quinoa is a great substitute and adds a slightly nutty flavor that pairs well with the chicken and vegetables.

→ How should I cook the chicken for the best texture?

Pat the chicken dry and sear in olive oil over medium-high heat until golden brown on each side, ensuring juicy and tender results.

→ Is there a way to adjust the spiciness of the honey glaze?

Adjust the amount of hot honey or balance it with more lime juice for tartness to suit your heat preference.

→ Can this dish be prepared ahead of time?

Yes, you can prep the sauce and chop vegetables in advance for quicker assembly and cooking when ready to serve.

Hot Honey Chicken Bowl

This hot honey chicken bowl pairs tender chicken breasts with garlic, soy sauce, and crisp mixed vegetables served over rice or quinoa. Ideal for a quick home-cooked meal. A keeper.

Prep Time
35 minutes
Time to Cook
25 minutes
Complete Time
60 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Dinner Victories

Level of Difficulty: Perfect for Beginners

Cuisine Style: American

Makes: 4 Number of Servings (4 individual bowls)

Dietary Categories: Without Dairy

Ingredients You’ll Need

→ Chicken

01 4 boneless, skinless chicken breasts
02 Salt, to taste
03 Black pepper, to taste

→ Sauce

04 1/2 cup hot honey
05 1/4 cup low-sodium soy sauce
06 2 tablespoons fresh lime juice
07 4 cloves fresh garlic, minced

→ Cooking

08 2 tablespoons olive oil

→ Bowl Assembly

09 2 cups cooked rice or quinoa
10 2 cups mixed vegetables, such as bell peppers, broccoli, and snap peas

How to Make It

Step 01

Pat chicken breasts dry with paper towels, then season both sides with salt and black pepper.

Step 02

Heat olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 5 to 6 minutes on each side until golden brown and fully cooked.

Step 03

In a small bowl, combine hot honey, soy sauce, lime juice, and minced garlic. Pour the mixture into the skillet with the chicken.

Step 04

Add mixed vegetables to the skillet during the last few minutes of cooking. Sauté until the vegetables are just tender but retain crispness.

Step 05

Spoon cooked rice or quinoa into serving bowls. Top with chicken breasts and sautéed vegetables. Drizzle additional sauce from the pan over each bowl before serving.

Extra Suggestions

  1. For optimal tenderness, allow the seared chicken to rest briefly before slicing and adding to bowls.

Things You'll Need

  • Large skillet
  • Mixing bowl
  • Chef's knife
  • Measuring cups and spoons

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains soy (soy sauce) and honey

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 680
  • Fat Content: 18 grams
  • Carbohydrates: 40 grams
  • Protein Content: 25 grams