
This gluten-free and paleo grilled chicken shawarma has become my summer grilling staple, bringing authentic Middle Eastern flavors to backyard dinners without any of the gluten or dairy that traditional recipes might include. The combination of aromatic spices, tangy yogurt tahini sauce, and fresh marinated vegetables creates a complete meal that looks as impressive as it tastes.
I first made this shawarma when trying to recreate my favorite restaurant dish at home during the pandemic lockdowns. After several attempts at perfecting the spice blend, this version has become requested by friends so often that I now prepare the spice mix in bulk to have on hand at all times.
Ingredients
- Skinless chicken breasts: provides the perfect canvas for the flavorful marinade while keeping the dish lean
- Lemon juice and zest: adds brightness and helps tenderize the meat naturally
- Cumin: brings that classic earthy foundation essential to authentic shawarma
- Smoked paprika: contributes subtle smokiness that mimics traditional cooking methods
- Allspice, cinnamon and turmeric: create the complex spice profile characteristic of Middle Eastern cuisine
- Unsweetened plant based yogurt: offers creaminess without dairy perfect for paleo adaptations
- Tahini: made from ground sesame seeds delivers rich nutty depth to the sauce
- Fresh vegetables: provide crisp texture contrast and bright colors
Step-by-Step Instructions
- Marinate The Chicken:
- Combine all marinade ingredients in a large bowl until well mixed then add chicken breasts and coat thoroughly on all sides. Allow to marinate for at least one hour but preferably overnight in the refrigerator for maximum flavor penetration. The acid from the lemon will help tenderize the chicken while the spices infuse throughout.
- Prepare The Sauce:
- Whisk together the tahini and plant based yogurt until completely smooth then add lemon juice and dried herbs. The mixture might seize slightly at first but continue stirring until it becomes creamy. Refrigerate until serving to allow flavors to meld together and develop complexity.
- Prepare The Vegetables:
- Slice onions into wedges maintaining the root end intact to prevent falling apart on the grill. Cut tomatoes and cucumber into substantial pieces that will hold up to tossing. Prepare these ahead of time so they can marinate while the chicken cooks.
- Grill The Onions:
- Place onion wedges on a preheated medium high grill for 4 to 5 minutes per side until they develop light char marks but still maintain structure. The slight caramelization brings out natural sweetness while adding smoky depth to the vegetable mixture.
- Marinate The Vegetables:
- Combine grilled onions with fresh tomatoes cucumber and parsley then toss with olive oil vinegar and seasonings. Allow to chill which creates a refreshing contrast to the warm grilled chicken.
- Grill The Chicken:
- Cook marinated chicken over medium high heat for 10 to 12 minutes per side until fully cooked to 165°F internal temperature. The sugars in the marinade will create beautiful caramelization without burning if heat is properly managed.
- Serve The Complete Meal:
- Arrange grilled chicken on plates alongside chilled marinated vegetables and a generous portion of yogurt tahini sauce for dipping or drizzling. The temperature contrast between warm meat and cool accompaniments creates a delightful sensory experience.

The tahini is truly the secret ingredient that elevates this recipe. I discovered its transformative powers while traveling through the Middle East where I noticed how the nutty richness balanced the bright acidic notes in many dishes. Now I keep a jar permanently stocked in my pantry for recreating these flavors at home.
Make Ahead Tips
This shawarma recipe works beautifully for meal planning. The chicken can marinate for up to 24 hours intensifying the flavor profile the longer it sits. The yogurt tahini sauce actually improves after a day in the refrigerator as the herbs fully infuse into the creamy base. Even the marinated vegetables can be prepared several hours ahead though I recommend adding the cucumber just before serving to maintain its crispness.
Creative Serving Ideas
While delicious as presented this shawarma also works wonderfully in different serving formats. Try wrapping the components in large lettuce leaves for a handheld option that maintains the gluten free integrity. For a heartier meal serve over cauliflower rice seasoned with a touch of turmeric and cumin. The yogurt tahini sauce also makes an excellent dressing for a simple green salad to serve alongside.
Cultural Context
Traditional shawarma refers to meat stacked and roasted on a vertical rotisserie a cooking method dating back centuries in the Levantine region. This home version adapts the distinctive flavor profile for modern kitchens while honoring the culinary heritage. The combination of warming spices particularly cinnamon and allspice reflects authentic Middle Eastern spice combinations that make this dish instantly recognizable despite the adapted cooking method.
Common Queries
- → How long should the chicken marinate?
It's best to marinate the chicken for at least 1 hour in the fridge, but longer marination enhances flavor even more.
- → Can I use another yogurt for the sauce?
Plant-based almond or coconut yogurt works well for a dairy-free option. Traditional dairy yogurt is also suitable, if preferred.
- → What spices give the chicken its signature flavor?
Cumin, smoked paprika, allspice, black pepper, red pepper flakes, turmeric, and cinnamon create the aromatic profile of this dish.
- → Which vegetables work best for the marinated side?
Red onion, vine ripe tomatoes, and cucumber offer vibrant color and crunch, and grilling the onion adds sweetness.
- → How do I know if the chicken is cooked through?
Grill until internal temperature reaches 165°F (74°C) and juices run clear for perfectly cooked, juicy chicken.
- → Can I make this dish ahead of time?
Yes, you can grill the chicken and marinate the veggies ahead, assembling just before serving for best flavor and texture.