Zesty Greek Chicken Marinade

As seen in: Evening Meals That Deliver Results

This Greek-inspired marinade combines the bright flavors of fresh lemon juice and zest with aromatic garlic, dried oregano and thyme in an olive oil base. Simply whisk the ingredients together, coat your chicken thoroughly, and allow it to marinate for at least 2 hours (preferably overnight) for maximum flavor infusion. The result is incredibly tender, juicy chicken with authentic Mediterranean flavors that can be grilled to perfection in just 15 minutes. Finish with grilled lemon slices and fresh parsley for a vibrant, restaurant-quality dish that pairs beautifully with traditional Greek sides.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Thu, 24 Apr 2025 04:21:53 GMT
A plate of grilled chicken with lemon wedges on top. Save This
A plate of grilled chicken with lemon wedges on top. | cookrisp.com

This Greek chicken marinade transforms ordinary chicken into a Mediterranean feast. The combination of bright lemon, aromatic herbs, and quality olive oil creates chicken that's tender, juicy, and bursting with authentic flavors. After countless family barbecues, this recipe has earned permanent status in my summer cooking rotation.

I discovered this marinade during a cooking class in Santorini years ago. What started as a vacation souvenir has become our go-to whenever we want to transport our taste buds back to Greece without leaving home.

Ingredients

  • Boneless skinless chicken breasts provide the perfect canvas for the marinade to work its magic. Choose pieces of similar thickness for even cooking.
  • Olive oil forms the base of our marinade. Use extra virgin for the best flavor profile.
  • Fresh lemon juice and zest deliver that signature Greek brightness. Always use fresh lemons rather than bottled juice.
  • Minced garlic cloves infuse aromatic depth. Fresh garlic makes a noticeable difference.
  • Dried oregano adds authentic Mediterranean character. Look for Greek oregano if available.
  • Dried thyme complements the oregano with its subtle earthiness. It balances the acidity perfectly.
  • Salt and pepper enhance all other flavors. Kosher salt works beautifully here.
  • Fresh parsley for garnish adds a pop of color and fresh flavor at the end.
  • Lemon slices for grilling caramelize slightly and create an impressive presentation.

Step-by-Step Instructions

Create the Marinade
In a medium bowl combine olive oil lemon juice lemon zest and minced garlic. Whisk in the dried oregano dried thyme salt and pepper until thoroughly incorporated. The marinade should look emulsified with the herbs evenly distributed throughout the liquid.
Marinate the Chicken
Place chicken breasts in a zip lock bag or shallow dish then pour the prepared marinade over them. Ensure each piece is thoroughly coated by massaging the marinade into the meat. Seal tightly and refrigerate for at least 2 hours but preferably overnight. The longer marinating time allows the acids to tenderize and the flavors to fully penetrate the chicken.
Preheat and Grill
Remove chicken from refrigerator about 20 minutes before cooking to take the chill off. Preheat your grill to medium high heat around 375 to 400°F. Remove chicken from marinade discarding any excess liquid. Place breasts on grill and cook undisturbed for 6 to 8 minutes until grill marks form. Flip once and cook another 6 to 8 minutes until internal temperature reaches 165°F. Add lemon slices to the grill during the final 2 minutes to caramelize slightly.
Rest and Serve
Transfer the grilled chicken to a cutting board and let rest for 5 full minutes. This critical step allows juices to redistribute throughout the meat ensuring maximum moisture retention. Slice chicken against the grain into strips or serve whole garnished with fresh parsley and the grilled lemon slices on the side for squeezing.
A plate of grilled chicken with a lemon wedge. Save This
A plate of grilled chicken with a lemon wedge. | cookrisp.com

The secret to this marinade is the balance between acid and oil. I once made the mistake of adding extra lemon juice thinking more would be better but it actually began cooking the chicken before it hit the grill. The perfect ratio in this recipe ensures tenderization without that unpleasant ceviche effect.

Make Ahead Options

This marinade actually improves with time making it perfect for busy schedules. You can prepare the marinade up to 3 days ahead and store it in an airtight container in the refrigerator. The olive oil may solidify slightly but will return to liquid when brought to room temperature. You can even freeze marinated chicken raw for up to 3 months. Simply thaw overnight in the refrigerator before grilling.

Serving Suggestions

These Greek marinated chicken breasts pair beautifully with traditional Mediterranean sides. Try serving alongside a crisp Greek salad with cucumber tomatoes and feta or atop a bed of lemon herb rice. For a complete feast add warm pita bread drizzled with olive oil and a side of tzatziki sauce for dipping. The bright flavors also complement roasted vegetables like bell peppers zucchini and eggplant.

Oven Method Alternative

While grilling provides the best flavor you can achieve excellent results in the oven too. Preheat to 425°F and place marinated chicken on a parchment lined baking sheet. Bake for approximately 18 to 22 minutes until the internal temperature reaches 165°F. For a golden finish switch to the broiler for the final 2 minutes but watch carefully to prevent burning.

Common Queries

→ How long should I marinate the chicken?

For best results, marinate the chicken for at least 2 hours, but overnight (8-12 hours) will provide maximum flavor penetration. The lemon juice and salt in the marinade work to tenderize the meat while the herbs and garlic infuse it with classic Greek flavors.

→ Can I use this marinade with other proteins?

Absolutely! This versatile Greek marinade works wonderfully with pork, lamb, firm white fish like halibut, and even tofu. Just adjust the marinating time accordingly—fish needs only 30 minutes while lamb benefits from overnight marination.

→ What sides pair well with Greek marinated chicken?

This chicken pairs beautifully with traditional Mediterranean sides like Greek salad, tzatziki sauce, roasted vegetables, lemon rice, or warm pita bread. For a complete Greek-inspired meal, add some hummus, olives, and feta cheese to your spread.

→ Can I make this marinade ahead of time?

Yes! You can prepare this marinade up to 3 days in advance and store it in an airtight container in the refrigerator. Just give it a good whisk before pouring over the chicken, as the oil may separate during storage.

→ What if I don't have a grill?

No grill? No problem! This marinated chicken cooks beautifully in a hot skillet over medium-high heat for about 6-7 minutes per side. You can also bake it in the oven at 425°F (220°C) for approximately 20-25 minutes until it reaches 165°F (75°C) internal temperature.

→ Can I freeze chicken in this marinade?

Yes! This is a great meal prep strategy. Place raw chicken and marinade in a freezer-safe bag, remove excess air, and freeze for up to 3 months. When ready to use, thaw completely in the refrigerator overnight. The chicken will marinate as it thaws, giving you flavorful results without extra work.

Greek Chicken Marinade

A zesty Mediterranean blend of olive oil, lemon, garlic and herbs that transforms ordinary chicken into a flavorful Greek delight.

Preparation Time
15 Minutes Required
Cooking Duration
15 Minutes Required
Overall Time
30 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Beginner-Friendly

Cuisine Type: Greek

Serving Size: 4 Number of Servings

Dietary Preferences: Low in Carbs, Free of Gluten, Lactose-Free

What You’ll Need

→ For the Marinade

01 1.5 lbs boneless, skinless chicken breasts
02 1/4 cup olive oil
03 Juice of 2 lemons
04 Zest of 1 lemon
05 3 cloves garlic, minced
06 1 tsp dried oregano
07 1 tsp dried thyme
08 1 tsp salt
09 1/2 tsp black pepper

→ For Garnish

10 Fresh parsley, chopped
11 1-2 lemons, sliced (for grilling)

Steps to Follow

Step 01

In a medium bowl, combine olive oil, lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, salt, and black pepper. Whisk until well combined.

Step 02

Place chicken breasts in a large zip-lock bag or shallow dish. Pour the marinade over chicken, ensuring it's evenly coated. Seal tightly if using a bag or cover with plastic wrap if using a dish. Refrigerate for at least 2 hours, preferably overnight.

Step 03

Preheat grill to medium-high heat. Remove chicken from marinade, discarding the leftover liquid. Grill chicken breasts for 6-8 minutes per side until internal temperature reaches 75°C. Add lemon slices to the grill during the final minutes to caramelize.

Step 04

Remove chicken from grill and rest for a few minutes to retain juices. Slice chicken, garnish with fresh chopped parsley, and serve with grilled lemon slices.

Additional Notes

  1. Marinating the chicken overnight will deliver optimal flavor development.
  2. Discard any leftover marinade that has been in contact with raw chicken.

Tools to Have

  • Grill
  • Medium mixing bowl
  • Whisk
  • Zip-lock bag or shallow dish
  • Meat thermometer

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 285
  • Fat Content: 16.2 grams
  • Carbohydrates: 3.5 grams
  • Protein Amount: 32 grams