Crispy Gnocchi With Spinach Feta

Savor the satisfying contrast of golden, pan-fried gnocchi paired with wilted spinach and crumbled feta. Quick to prepare, this dish delivers great texture—crisp on the outside, tender inside—while garlic elevates the aroma. Finished with olive oil and a subtle kick from red pepper flakes, each bite balances richness and freshness. Perfect as a main or side, especially for busy weeknights or relaxed weekends.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Sun, 23 Nov 2025 08:59:17 GMT
A bowl of crispy gnocchi with spinach and feta. Pin
A bowl of crispy gnocchi with spinach and feta. | cookrisp.com

This crispy gnocchi with spinach and feta recipe completely changes the game for easy weeknight dinners, featuring golden pan-fried gnocchi that are creamy inside and perfectly browned outside. Ready in about 25 minutes prep and 15 to 20 minutes to cook, this vegetarian meal uses simple ingredients and offers a nourishing, flavor-packed result. Whether you need a quick dinner for your family or an impressive last-minute meal for guests, this recipe ticks every box for both taste and timing.

When I made this crispy gnocchi with spinach and feta for my kids during a rushed week, everyone asked for seconds and there were no leftovers. Now it is my favorite trick for getting a quick yet restaurant quality vegetarian dinner on the table, with minimal effort and ingredients I always have around. The pan-fried gnocchi become addictively crispy without boiling, and the feta brings just the right creamy, salty contrast, making this dish a new family favorite in our home.

Gather Your Ingredients

  • Potato gnocchi one pound: Shelf stable or fresh gnocchi cook up quickly and crisp beautifully in the pan, giving that signature golden texture. Higher quality brands, especially refrigerated ones, hold together during frying and create the best crust; you can also use cauliflower or sweet potato gnocchi for a fun twist.
  • Extra virgin olive oil: Provides rich flavor and ensures even browning of the gnocchi; use a good quality extra virgin olive oil if possible for the best results.
  • Fresh spinach four packed cups: Baby spinach wilts fast and adds nutrient dense green color and mild earthy flavor; if you do not have spinach, substitute with baby kale, arugula, or Swiss chard.
  • Feta cheese crumbled: Adds creamy, salty brightness to the dish; look for blocks of feta packed in brine for peak flavor, but pre-crumbled feta is an easy shortcut as well.
  • Garlic minced: Enhances the dish with depth and aromatic notes; finely chop for even flavor and gentle sautéing.
  • Red pepper flakes: A teaspoon adds a gentle, balanced heat that pairs perfectly with the rich cheese and greens, but is optional if you prefer less spice.
  • Salt and black pepper: Season to taste at the end so you can adjust for the saltiness of your feta and preferences.

How to Make Crispy Gnocchi With Spinach And Feta

Sauté the Gnocchi for Crispy Perfection:
Heat a large frying pan over medium high and pour in two tablespoons of extra virgin olive oil. Once the oil shimmers, add gnocchi in a single layer, without crowding the pan. Cook undisturbed for two to three minutes so the bottoms get deeply golden and crisp, which is essential for developing that signature crispy shell.
Flip and Brown the Gnocchi on All Sides:
After the first side is golden, gently stir and toss the gnocchi so new sides touch the pan. Cook another two to three minutes until evenly browned and the insides are tender yet chewy. Watch closely and adjust the heat if browning too quickly, ensuring every piece gets crispy without burning.
Sauté Garlic for Maximum Flavor:
Lower heat to medium and add finely chopped garlic. Stir constantly for about one minute just until fragrant and nutty but not browned, infusing both the gnocchi and the oil with garlicky depth. Do not let garlic burn, as that would turn it bitter.
Wilt the Spinach Gently:
Add four packed cups of fresh spinach straight to the pan, tossing gently with tongs or a spatula. The residual heat will quickly wilt the greens in two to three minutes, turning them bright green and folding in with the gnocchi for balanced texture and flavor throughout.
Season and Finish With Feta:
Once spinach is wilted, remove the pan from heat. Season with salt, black pepper, and red pepper flakes if using. Sprinkle crumbled feta cheese over everything so it just starts to melt on contact but retains its creamy texture, delivering that final burst of salty richness that ties the dish together.
A bowl of food with greens and cheese.
A bowl of food with greens and cheese. | cookrisp.com

My favorite way to make this dish extra special is to use a big block of sheep's milk feta and crumble it by hand just before serving for the creamiest finish. The first time I tried crispy gnocchi with spinach and feta, my family raved about the contrasting textures and I was amazed at how quick it was from pantry to table. Now we revisit it whenever we want a comforting vegetarian meal that tastes elevated with minimal effort.

Smart Swaps and Variations

This crispy gnocchi with spinach and feta adapts beautifully to whatever ingredients you have on hand or dietary needs. For a dairy free version, use vegan feta or omit cheese entirely and add toasted pine nuts or roasted chickpeas for texture and flavor. Gluten free gnocchi are widely available and substitute directly with no extra steps. For fewer carbs, swap in cauliflower gnocchi or half sautéed zucchini ribbons. In winter months, try baby kale or collard greens; in summer, fresh basil or asparagus creates a seasonal twist. This flexibility lets you customize the recipe to suit everyone at the table, any time of year.

How to Store and Reheat Crispy Gnocchi With Spinach And Feta

To store leftovers for effortless future meals, let the crispy gnocchi with spinach and feta cool fully before placing in a tightly sealed glass or BPA free container. It keeps fresh in the refrigerator for up to four days, making it great for meal prep or packed lunches. For longer storage, portion into freezer safe bags or shallow containers and freeze for up to three months. When ready to eat, thaw in the fridge overnight and gently reheat in a skillet over medium heat with a splash of water or oil until warmed through. Microwave in thirty second bursts, stirring between each, to prevent cheese from overheating or the gnocchi becoming soggy.

What to Serve with Crispy Gnocchi With Spinach And Feta

For a complete meal, pair crispy gnocchi with spinach and feta alongside a fresh green salad dressed with lemon vinaigrette or toss in roasted vegetables like broccoli or carrots for extra nutrients. A slice of warm crusty bread works perfectly for soaking up any olive oil and melty cheese left on the plate. Looking for extra protein? Serve with simple grilled chicken, Italian sausage, or a chickpea salad for a well rounded dinner. For entertaining, finish with a chilled glass of sauvignon blanc or sparkling water and let everyone add their favorite veggie toppings at the table.

Nutritional Benefits

Crispy gnocchi with spinach and feta is not only satisfying, but it also delivers a variety of key nutrients. Potato gnocchi provides long lasting energy thanks to complex carbs, while spinach offers vitamins A, C, K, and iron for immune support and healthy bones. Feta cheese is lighter than most cheeses and brings protein plus calcium for muscle and bone health. The dish is naturally vegetarian, low in added sugar, and can be easily customized for gluten free or dairy free needs, supporting a range of healthy lifestyles without compromising on flavor.

Recipe Success Tips

If you have ever ended up with mushy or stuck together gnocchi, remember the secret is a hot pan and generous olive oil to prevent sticking and ensure maximal browning. Avoid crowding the pan, as this will cause steaming instead of crisping. If feta melts too much, add it only after removing from heat or sprinkle while serving, so it retains a creamy, fresh finish. For especially even golden shells, use a heavy nonstick or cast iron skillet and never rush the initial browning process.

A bowl of food with a green topping.
A bowl of food with a green topping. | cookrisp.com

With this crispy gnocchi with spinach and feta, weeknight dinners become fast, flavorful, and totally satisfying. Try it for your next quick meal and enjoy the unbeatable combo of golden pillowy gnocchi and creamy feta, full of flavor and texture every time.

Common Questions About This Recipe

→ How do you achieve crispy gnocchi?

Use a hot pan with olive oil, and cook gnocchi undisturbed until one side is golden before turning. Avoid overcrowding to ensure even crispiness.

→ Can I use frozen spinach instead of fresh?

Yes, thaw and squeeze out excess water before adding to the pan. Fresh spinach yields a lighter texture, but frozen works well in a pinch.

→ What type of feta works best?

Block feta, crumbled by hand, offers maximum creaminess and tang. Pre-crumbled varieties are convenient but can be drier.

→ Are red pepper flakes necessary?

No, they're optional. Add for a mild kick or omit for a gentler flavor profile suitable for all palates.

→ Can this be made ahead of time?

This dish is best enjoyed fresh for optimal crispiness, but leftovers can be reheated in a hot skillet to revive texture.

Crispy Gnocchi With Spinach Feta

Enjoy a golden pan of crispy gnocchi with fresh spinach and tangy feta—ideal for all seasons or family gatherings. Garlic, olive oil, and a touch of heat create memorable comfort. One to keep handy.

Prep Time
25 minutes
Time to Cook
20 minutes
Complete Time
45 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: ~

Level of Difficulty: Perfect for Beginners

Cuisine Style: Mediterranean

Makes: 6 Number of Servings (Serves 6 to 8)

Dietary Categories: Suitable for Vegetarians

Ingredients You’ll Need

→ Main

01 1 pound gnocchi
02 2 tablespoons olive oil
03 4 cups fresh spinach
04 4 ounces feta cheese, crumbled
05 2 cloves garlic, minced
06 Salt, to taste
07 Black pepper, to taste
08 1 teaspoon red pepper flakes (optional)

How to Make It

Step 01

Heat olive oil in a large frying pan over medium-high heat. Add gnocchi and cook without stirring for 2 to 3 minutes, allowing one side to become golden and crisp.

Step 02

Turn the gnocchi and continue cooking for an additional 2 to 3 minutes until evenly crisp and golden on all sides.

Step 03

Lower heat to medium and incorporate minced garlic, sautéing for about 1 minute until aromatic, avoiding burning.

Step 04

Introduce fresh spinach to the pan, gently stirring until just wilted, approximately 2 to 3 minutes.

Step 05

Season with salt, black pepper, and optional red pepper flakes. Remove from heat and sprinkle with crumbled feta before serving.

Extra Suggestions

  1. Ensure gnocchi are in a single layer in the pan for optimal crispness.

Things You'll Need

  • Large frying pan
  • Spatula

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains dairy (feta cheese) and gluten (gnocchi made with wheat flour).

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 350
  • Fat Content: 18 grams
  • Carbohydrates: 30 grams
  • Protein Content: 15 grams