Creamy German Goulash Delight

Category: Evening Meals That Deliver Results

This creamy German goulash combines slow-simmered beef cubes with sweet and smoked paprika, caraway seeds, and fresh garlic for deep flavor. Potatoes added late in cooking make the dish hearty and satisfying. A sour cream and flour mixture enriches the sauce, creating a velvety texture that complements the tender meat and spices. Traditionally served with noodles or Spätzle, this dish is a warm and comforting meal perfect for cooler months or anytime you crave rich, soulful cooking.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Thu, 08 Jan 2026 21:11:40 GMT
A bowl of creamy German goulash with noodles and meat. Pin
A bowl of creamy German goulash with noodles and meat. | cookrisp.com

Creamy German goulash is the kind of cozy dish you crave when the weather turns chilly or you just want something deeply comforting and satisfying. A rich blend of tender beef, sweet peppers, hearty potatoes, smoked paprika, and a touch of sour cream creates a meal that always feels like a big, warm hug.

I first cooked this on a rainy Saturday when my dad was visiting and he has requested it every time since. The aroma alone pulls everyone into the kitchen. I remember my kids hovering by the stove impatiently until it was finally ready. There is something about watching the sauce go silky at the end that always feels magical.

Gather Your Ingredients

  • Beef chuck: Cut into cubes; becomes meltingly tender with long simmering
  • Onions: Chopped; form the dish’s flavorful base; choose firm onions with shiny skins
  • Olive oil: For browning; adds richness and depth
  • Sweet paprika: Brings gentle warmth and signature color; use good quality Hungarian
  • Smoked paprika: Imparts subtle smokiness; opt for Spanish if possible
  • Caraway seeds: Give classic German flavor; look for seeds that smell intensely fragrant
  • Marjoram: Dried herb that balances the meatiness
  • Cayenne pepper: Optional; adds gentle heat
  • Garlic: Freshly minced for a bright punch
  • Tomato paste: For a deep savory note; use a rich, thick brand
  • Beef broth: Use low sodium for better control over saltiness
  • Dry red wine: Optional; adds deep complexity
  • Diced tomatoes: For brightness and acidity; choose fire roasted or Italian if you like
  • Red bell pepper and yellow bell pepper: Add sweet notes and lovely color
  • Potatoes: Peeled and cubed; give the dish heartiness and help thicken the sauce
  • Sour cream: Stirred in at the end makes the whole stew silky
  • All purpose flour: Helps the sauce thicken without lumps
  • Salt and black pepper: Adjust to taste; use flaky salt if you have it

How to Make It

Prep the Beef:
Pat the beef dry with paper towels to ensure a good sear. Season generously with salt and pepper on all sides.
Sear the Beef:
Heat olive oil in a large heavy pot over medium high. Add beef in batches so the cubes are not crowded. Brown on all sides for at least three minutes per side until they develop a deep crust. Move browned beef to a plate and repeat.
Sweat the Onions:
Add onions to the empty pot and cook over medium until soft and translucent. Stir often for about seven minutes so they do not color too much.
Bloom the Spices:
Add garlic, sweet paprika, smoked paprika, caraway, marjoram, and cayenne if using. Stir constantly for a minute to bloom the spices and release their aroma.
Cook the Tomato Paste:
Add tomato paste and cook it with the spices stirring for another minute. This caramelizes and deepens its flavor.
Deglaze and Pour in Liquid:
Pour in beef broth and wine if using. Scrape the bottom well to loosen browned bits. This is essential for flavor.
Add the Beef and Veggies:
Return beef to the pot. Add diced tomatoes, red bell pepper and yellow bell pepper plus any juices.
Simmer and Braise:
Bring mixture to a gentle simmer. Cover pot and cook on low heat for at least two hours until beef is very tender. Check occasionally to keep beef just covered with liquid adding broth as needed.
Add Potatoes:
Add cubed potatoes to the simmering pot. Cover and cook for thirty to forty five minutes more until potatoes are fully tender and starting to break down.
Prepare the Cream Mixture:
In a bowl whisk together sour cream and flour to avoid lumps.
Temper the Cream:
Stir a ladle of hot goulash liquid into the sour cream mixture. Whisk until smooth.
Finish the Sauce:
Stir sour cream mix into the goulash. Let the whole pot simmer gently for five to ten minutes until thickened slightly. Do not let it boil now.
Season and Serve:
Taste for salt and pepper adding as needed. Spoon into deep bowls and garnish with fresh parsley. Serve hot with egg noodles or spätzle for a true German touch.
A plate of creamy German goulash with pasta and meat.
A plate of creamy German goulash with pasta and meat. | cookrisp.com

The caraway seeds always remind me of my grandmother’s kitchen in Bavaria. When the stew first starts sizzling with the spice aromatics it immediately takes me back to her teaching me to add just enough to notice but not to overwhelm. She used to tell me goulash is meant to feed a big hungry crowd and fill the house with joy.

Flavor Boosters

Add a splash of dry red wine for extra depth and brightness, or finish each bowl with a sprinkle of fresh herbs like parsley or chives to enliven the rich flavors. For a gentle heat, include cayenne or serve with hot pickled peppers on the side.

Serving Suggestions

This creamy German goulash is always a hit over buttered egg noodles or classic Spätzle. Thick slices of rye bread are perfect to mop up all the sauce. Add a green salad or sautéed cabbage for freshness and balance.

Creative Twists

Swap in pork shoulder or chicken thighs for beef for a lighter version. For dairy free, try coconut cream instead of sour cream and add carrots or parsnips for a sweet and earthy twist. Try using baby potatoes and green peas in spring, or root vegetables in autumn for seasonal variation.

A bowl of creamy German goulash with noodles and meat.
A bowl of creamy German goulash with noodles and meat. | cookrisp.com

Every family puts its own spin on this stew and that’s what makes it so special. Enjoy every spoonful and share it with people you love for the most comfort and joy.

Common Questions About This Recipe

→ What cut of beef is best for this goulash?

Beef chuck cut into 1-inch cubes is ideal due to its marbling and tenderness after slow cooking.

→ Can I skip the red wine in the dish?

Yes, red wine is optional but adds depth. You can substitute extra beef broth for a milder flavor.

→ How do the paprika types affect the flavor?

Sweet paprika provides mild sweetness, while smoked paprika adds a rich, smoky depth to the dish.

→ When should I add the potatoes?

Add cubed potatoes after the goulash has simmered for 2 hours to ensure they cook evenly without becoming mushy.

→ How does the sour cream and flour mixture change the sauce?

Whisking sour cream with flour before adding it thickens the sauce and adds a creamy, smooth texture to the final dish.

Creamy German Goulash

This creamy German goulash blends tender beef, sweet and smoked paprika, and hearty potatoes into a comforting dish perfect for chilly days. A keeper you'll want this later.

Prep Time
35 minutes
Time to Cook
45 minutes
Complete Time
80 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Dinner Victories

Level of Difficulty: Moderate Difficulty

Cuisine Style: German

Makes: 4 Number of Servings (Serves 4)

Dietary Categories: ~

Ingredients You’ll Need

→ Main Ingredients

01 2 pounds beef chuck, cut into 1-inch cubes
02 2 large onions, chopped
03 2 tablespoons olive oil
04 2 tablespoons sweet paprika
05 1 tablespoon smoked paprika
06 1 teaspoon caraway seeds
07 1/2 teaspoon dried marjoram
08 1/4 teaspoon cayenne pepper (optional)
09 4 cloves garlic, minced
10 1 tablespoon tomato paste
11 1 cup beef broth
12 1 cup dry red wine (optional, but recommended)
13 1 can (14.5 ounces) diced tomatoes, undrained
14 1 red bell pepper, cored, seeded, and chopped
15 1 yellow bell pepper, cored, seeded, and chopped
16 1 pound potatoes, peeled and cut into cubes
17 1 cup sour cream
18 2 tablespoons all-purpose flour
19 Salt and freshly ground black pepper, to taste

How to Make It

Step 01

Pat beef cubes dry with paper towels. Season beef thoroughly with salt and freshly ground black pepper.

Step 02

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Arrange beef in a single layer, being careful not to overcrowd. Sear on all sides until deeply browned, 3–4 minutes per side. Remove browned beef and set aside. Repeat with remaining beef, adding extra oil if necessary.

Step 03

Add chopped onions to the same pot and cook on medium heat, stirring occasionally, until onions are soft and translucent—about 5–7 minutes.

Step 04

Add minced garlic, sweet paprika, smoked paprika, caraway seeds, marjoram, and cayenne pepper if using. Stir constantly and cook for about 1 minute, until fragrant.

Step 05

Stir in tomato paste and cook for an additional minute, mixing continuously.

Step 06

Pour in beef broth and dry red wine, scraping the bottom of the pot to release any caramelized bits.

Step 07

Add the browned beef back into the pot.

Step 08

Add diced tomatoes with their juices, red bell pepper, and yellow bell pepper.

Step 09

Bring goulash to a gentle simmer. Reduce heat to low, cover, and cook for at least 2 to 3 hours, stirring occasionally and adding more beef broth as needed to keep beef submerged, until beef is very tender.

Step 10

After a minimum of 2 hours’ simmering, add cubed potatoes. Continue to cook, covered, for 30–45 minutes, or until potatoes are fork-tender.

Step 11

In a small bowl, whisk sour cream and all-purpose flour until smooth.

Step 12

Gradually whisk a ladle of hot goulash liquid into the sour cream mixture to temper.

Step 13

Slowly stir the tempered sour cream mixture into the simmering goulash.

Step 14

Taste and adjust seasoning with additional salt and black pepper if necessary.

Step 15

Simmer the pot gently for another 5–10 minutes, stirring occasionally, until the sauce thickens slightly. Avoid boiling after adding sour cream. Serve hot, optionally garnished with fresh chopped parsley. Traditionally accompanied by noodles or Spätzle.

Extra Suggestions

  1. For a richer result, use the optional dry red wine. Continuous gentle simmering is key for tender beef and deep flavor development.

Things You'll Need

  • Large Dutch oven or heavy-bottomed pot
  • Wooden spoon
  • Chef’s knife
  • Cutting board
  • Small mixing bowl
  • Whisk

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains dairy (sour cream)
  • Contains gluten (all-purpose flour)

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 500
  • Fat Content: 18 grams
  • Carbohydrates: 30 grams
  • Protein Content: 25 grams