Creamy Garlic Chicken Bowls

Category: Evening Meals That Deliver Results

This dish brings together juicy chicken pieces cooked with garlic and a rich cream sauce infused with Parmesan and spices. Served alongside warm steamed broccoli and vibrant cherry tomatoes, it makes for a wholesome and satisfying meal. The preparation involves searing the chicken and simmering it in a smooth, flavorful sauce that coats every bite. Ideal for those seeking comfort food with fresh ingredients and balanced nutrition.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Tue, 13 Jan 2026 15:10:59 GMT
A bowl of rice and chicken with a spoon in it. Pin
A bowl of rice and chicken with a spoon in it. | cookrisp.com

Creamy garlic chicken bowls are my answer to a reliable comfort meal that still feels fresh and inviting. This recipe leans on pantry staples and pulls together classic creamy garlic flavors with a few quick tricks so you get all the depth of a slow-simmered dish in under an hour. It is everything I want on a busy night but impressive enough when friends drop by.

I first tried this with leftover rotisserie chicken and was hooked. Now I make it from scratch for Sunday meal prep or when I need something soul-warming fast.

Gather Your Ingredients

  • Chicken breasts: Boneless and skinless, choose fresh plump pieces for juiciness
  • Olive oil: Helps the spices stick and develops a golden sear
  • Garlic powder: Lifts flavor even before you add fresh garlic
  • Onion powder: For that gentle background sweetness
  • Paprika: Brings mild warmth, try smoked if you want extra depth
  • Dried thyme: A classic herb for savory chicken notes
  • Salt and black pepper: Essential for seasoning every layer
  • Butter: Helps sauté the garlic until soft and silky
  • Fresh garlic cloves: Go for firm bulbs with tight skins
  • Chicken broth: Use homemade or a high quality boxed variety to enrich the sauce
  • Heavy cream: Creates silkiness and thickness in the sauce
  • Parmesan cheese: Grated fresh if possible for best melt and flavor
  • Red pepper flakes: Add gentle spice and color, totally optional
  • Chopped fresh parsley: Brightens the bowls and adds color
  • Steamed broccoli florets: Cook just until vibrant green for crunch and nutrition
  • Sliced cherry tomatoes: Bursty and sweet
  • Cooked rice: White, brown, or cauliflower, your choice for a satisfying base

How to Make It

Prepare the Chicken:
In a large bowl combine the chicken pieces with olive oil, garlic powder, onion powder, paprika, thyme, salt, and black pepper. Toss everything thoroughly so the chicken is well coated and set aside so the seasonings sink in while you prep other items.
Cook the Chicken:
Heat a large skillet over medium-high heat. Arrange the chicken so each piece touches the pan. Cook undisturbed for several minutes to develop a golden crust then turn and cook through until no longer pink inside. Chicken should be firm and reach 165 degrees when checked with a thermometer. Transfer the chicken to a plate and cover to keep warm.
Make the Creamy Garlic Sauce:
Return the skillet to medium heat and add butter. Let it melt then add all the minced garlic. Stir steadily while the garlic softens and smells fragrant, which should take about two minutes. Watch closely so it does not burn.
Simmer with Broth:
Pour in the chicken broth and bring the mixture up to an active simmer. Let it bubble for a couple minutes so it reduces slightly and intensifies in flavor.
Add the Cream:
Reduce the heat to low then pour in the heavy cream. Stir gently and watch for bubbling around the edges. Let it simmer for several minutes to begin thickening. This is when the sauce starts to take on a velvety texture.
Melt in the Cheese:
Sprinkle in the grated parmesan cheese and red pepper flakes if you enjoy a hint of heat. Stir until the cheese dissolves completely and the sauce is creamy and thick. Taste and adjust salt or pepper.
Combine Chicken and Sauce:
Return the cooked chicken and all its juices to the skillet. Stir so every piece is coated and let it warm through in the sauce for a few minutes to soak up flavor.
Finish with Parsley:
Cut the heat and sprinkle chopped parsley into the sauce. Give everything a final stir to brighten before assembling bowls.
Assemble Bowls:
Spoon cooked rice into bowls making a base for the toppings.
Top with Veggies and Chicken:
Arrange warm broccoli florets and fresh cherry tomatoes around the edges. Pile creamy garlic chicken at the center and drizzle remaining sauce over everything. Sprinkle with more parsley for color. Serve right away for maximum freshness.
Optional Lemon Squeeze:
Brighten each serving with a wedge of lemon if desired. The fresh juice cuts the richness and wakes up the flavors.
A bowl of rice with chicken and sauce.
A bowl of rice with chicken and sauce. | cookrisp.com

Parmesan cheese is the ingredient I look forward to most every time. The way it melts into the garlic cream and adds a nutty note reminds me of the kitchen in my childhood home. My brother always requested seconds whenever we made anything smothered in parmesan sauce.

Flavor Boosters

Layering both garlic powder and fresh garlic gives amazing depth. Tossing in red pepper flakes adds a gentle heat and extra flavor dimension. Bright parsley at the end keeps the creamy sauce from feeling too heavy.

Serving Suggestions

These bowls make an easy lunch or dinner on their own. Sometimes I add a side of garlic bread or a crisp green salad for extra texture. Leftover sauce finds a second life over cooked pasta or even roasted potatoes.

Creative Twists

Swap in chicken thighs for richer flavor or use coconut cream for a dairy-free version. Try cauliflower rice for a lighter bowl, and feel free to switch broccoli for asparagus, peas, zucchini, or wilted kale depending on the season.

A bowl of rice and chicken.
A bowl of rice and chicken. | cookrisp.com

A make-ahead and family-friendly chicken dinner, creamy garlic chicken bowls are perfect for both cozy nights and special gatherings. Enjoy every silky bite and experiment with your favorite veggie or rice swaps.

Common Questions About This Recipe

→ What type of chicken is best for this dish?

Boneless, skinless chicken breasts cut into cubes work well, as they cook evenly and absorb the creamy garlic sauce nicely.

→ Can I use different vegetables besides broccoli and tomatoes?

Yes, you can substitute or add vegetables like green beans, bell peppers, or spinach depending on your preference.

→ How do I prevent the garlic from burning when making the sauce?

Cook the minced garlic over medium heat and stir constantly for 1-2 minutes until fragrant but not browned to avoid bitterness.

→ Is it possible to use a dairy-free alternative for the heavy cream and Parmesan?

Yes, coconut milk or cashew cream can replace heavy cream, and nutritional yeast can be used instead of Parmesan for a similar flavor profile.

→ What’s the best way to store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain the sauce’s creaminess.

Creamy Garlic Chicken Bowls

This creamy garlic chicken bowl blends tender chicken with rich cream, garlic, and Parmesan, paired with steamed broccoli and fresh tomatoes. Perfect for easy dinners, a keeper.

Prep Time
35 minutes
Time to Cook
50 minutes
Complete Time
85 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Dinner Victories

Level of Difficulty: Perfect for Beginners

Cuisine Style: American

Makes: 4 Number of Servings (4 composed bowls)

Dietary Categories: Free of Gluten

Ingredients You’ll Need

→ Poultry

01 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes

→ Seasonings

02 1 tablespoon olive oil
03 1 teaspoon garlic powder
04 1 teaspoon onion powder
05 1/2 teaspoon paprika
06 1/4 teaspoon dried thyme
07 1/4 teaspoon salt
08 1/4 teaspoon black pepper
09 1/4 teaspoon red pepper flakes (optional)
10 Salt and pepper to taste

→ Aromatics and Dairy

11 2 tablespoons butter
12 4 cloves garlic, minced
13 1 cup chicken broth
14 1 cup heavy cream
15 1/2 cup grated Parmesan cheese

→ Vegetables and Garnishes

16 1 tablespoon chopped fresh parsley, plus more for garnish
17 4 cups cooked rice (white, brown, or cauliflower rice)
18 1 cup steamed broccoli florets
19 1 cup sliced cherry tomatoes

How to Make It

Step 01

Combine chicken breast cubes with olive oil, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper in a large bowl. Toss until chicken is thoroughly coated.

Step 02

Heat a large skillet over medium-high heat. Arrange the seasoned chicken in a single layer. Cook 5–7 minutes, turning occasionally, until the chicken is golden and cooked through, reaching an internal temperature of 165°F. Transfer chicken to a separate plate.

Step 03

In the same skillet over medium heat, melt the butter. Add minced garlic and cook 1–2 minutes, stirring continuously until fragrant but not browned.

Step 04

Pour in chicken broth, bring to a gentle simmer, and cook for 2–3 minutes to reduce slightly, scraping up any browned bits.

Step 05

Reduce heat to low. Stir in heavy cream, allowing the mixture to simmer 3–5 minutes until lightly thickened. Avoid boiling to prevent curdling.

Step 06

Stir in grated Parmesan cheese and optional red pepper flakes. Continue stirring until cheese is melted and the sauce is smooth. Adjust seasoning with additional salt and pepper to taste.

Step 07

Return the cooked chicken to the skillet, tossing gently to coat in the creamy garlic sauce. Allow to simmer together several minutes to reheat and meld flavors.

Step 08

Remove from heat and fold in chopped fresh parsley.

Step 09

Divide prepared rice evenly among four serving bowls.

Step 10

Arrange steamed broccoli and sliced cherry tomatoes around the bowls. Top with creamy garlic chicken from skillet.

Step 11

Sprinkle with additional parsley as garnish and serve immediately.

Step 12

Serve with lemon wedges on the side for a refreshing finish, if desired.

Extra Suggestions

  1. Ensure all chicken pieces are seared in a single layer to achieve even browning and proper doneness.
  2. Adding Parmesan cheese gradually promotes a smooth, lump-free sauce.

Things You'll Need

  • Large skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Measuring spoons and cups

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains dairy (butter, heavy cream, Parmesan cheese)

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 600
  • Fat Content: 18 grams
  • Carbohydrates: 45 grams
  • Protein Content: 25 grams