Chicken Caesar Wraps

This creamy Chicken Caesar Wrap transforms classic Caesar salad flavors into a portable meal that's perfect for busy weeknights or lunch on the go. The combination of juicy chicken, crisp romaine, and tangy dressing wrapped in a soft tortilla delivers restaurant quality results in just minutes.

I started making these wraps when my kids began refusing salads but would happily devour the same ingredients when wrapped in a tortilla. Now they're our go-to solution for using leftover rotisserie chicken.

Ingredients

• Cooked chicken breast: provides lean protein and makes these wraps satisfying. Use rotisserie chicken for extra flavor and convenience
• Caesar dressing: delivers that classic tangy creaminess. Look for refrigerated varieties for fresher flavor
• Parmesan cheese: adds savory depth. Freshly grated works best for optimal meltability
• Romaine lettuce: gives essential crunch and freshness. Choose crisp hearts with no browning
• Flour tortillas: hold everything together. Select the freshest ones possible for best rolling
• Croutons: add texture contrast. Make your own by toasting bread cubes with olive oil and garlic
• Fresh lemon: brightens all the flavors. A small squeeze makes a big difference

Step-by-Step Instructions

Create the Filling:

Mix the shredded chicken thoroughly with Caesar dressing and grated Parmesan in a medium bowl. Ensure every piece of chicken is evenly coated for consistent flavor throughout. The dressing should lightly coat the chicken without making it soggy.

Add the Greens:

Gently fold in the chopped romaine lettuce with the chicken mixture. Do this just before assembly to keep the lettuce crisp. The lettuce adds volume, freshness and that signature Caesar crunch.

Assemble Your Wraps:

Lay each tortilla flat on a clean surface and spoon one quarter of the mixture in a line across the center, leaving about an inch of space on each side. If using crushed croutons, sprinkle them evenly over the filling now for maximum crunch.

Perfect the Wrap Technique:

Fold the sides of the tortilla inward first, then fold the bottom edge up and over the filling. Continue rolling upward tightly while tucking in the sides until you have a secure bundle. A tight roll prevents filling from falling out when eating.

Finish and Serve:

Cut each wrap diagonally for an attractive presentation that also makes them easier to eat. A quick squeeze of fresh lemon over the exposed filling adds brightness that enhances all the flavors.

The Caesar dressing is truly the heart of this recipe. I always keep a bottle in my refrigerator specifically for these wraps. My daughter once took these to a school picnic and came home with three requests for the recipe from her teachers!

Storage and Make-Ahead Tips

These wraps can be assembled up to 24 hours in advance if kept refrigerated. Wrap them tightly in parchment paper followed by aluminum foil to maintain freshness. For best results when making ahead, keep the lettuce separate until ready to serve to prevent sogginess.

Brilliant Variations

Transform these wraps by adding avocado slices for creaminess, crispy bacon for smokiness, or cherry tomatoes for juicy sweetness. For a spicy kick, mix a few drops of hot sauce into the dressing before combining with the chicken. Vegetarians can substitute chickpeas or grilled tofu for the chicken.

Serving Suggestions

These wraps stand beautifully on their own, but they pair wonderfully with a light soup like tomato bisque or a simple fruit salad. For casual entertaining, slice them into pinwheels and secure with toothpicks for an elegant appetizer that disappears quickly at gatherings.

The Secret to Perfect Texture

The contrast between crisp lettuce and tender chicken makes these wraps special. To maintain this balance, pat your lettuce completely dry after washing and never mix it with the dressing too far in advance. The crushed croutons add an essential textural element that elevates the entire experience.

Common Questions About This Recipe

→ How do I keep the wraps from getting soggy?

For best texture, add the lettuce and croutons just before assembling and serving. Keep dressing from soaking the tortillas by layering lettuce both above and below the filling.

→ Can I use a different type of tortilla?

Yes, whole wheat, spinach, or gluten-free tortillas all work well. Choose a soft, large tortilla for easy rolling.

→ What protein alternatives can I use?

Turkey, rotisserie chicken, grilled shrimp, or chickpeas make great substitutes for the cooked chicken breast.

→ Can I prepare these wraps ahead of time?

It's best to assemble just before eating, but you can store the chicken mixture separately and build the wraps when ready to serve.

→ What other add-ins pair well?

Try adding crispy bacon, diced tomatoes, or avocado slices for more flavor and texture to your wrap.