Deliciously Creamy BBQ Skillet Steak

As seen in: Evening Meals That Deliver Results

This dish brings together juicy steak and creamy rice drenched in tangy honey BBQ flavors for a filling one-pan meal. Start by marinating the steak in Worcestershire and soy sauce. Sear the meat until juicy, then cook flavorful aromatics like garlic and onions. Add rice and simmer it in seasoned broth. To finish, mix in heavy cream, melted cheddar, and a sweet honey BBQ sauce for a rich punch of flavor. Topped with fresh parsley, it’s simple, hearty, and a breeze to clean up after.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Fri, 20 Jun 2025 22:20:48 GMT
Creamy Honey BBQ Steak with Rice in One Pan Save This
Creamy Honey BBQ Steak with Rice in One Pan | cookrisp.com

When I’m wiped out on a weeknight but still want something cozy, this One-Skillet Creamy Honey BBQ Steak Rice is my go-to. There’s hardly any mess, and the combo of juicy steak, smooth creamy rice, and that sweet-tangy BBQ punch never disappoints my crew.

This dish first happened when I was buried with holiday craziness and just couldn't spend my night cooking. Turns out my husband now begs for it at least twice a month, swearing it nails every one of his top flavors in a single pan.

Irresistible Ingredients

  • Jasmine or long grain rice holds up well and soaks in every bit of flavor while staying fluffy.
  • Cheddar cheese melts into the mix, giving a nice sharp finish that stands up to the BBQ notes.
  • Heavy cream makes everything super rich and gives the rice its silky smoothness.
  • Dijon mustard adds a little zing and helps balance out the sauce so it’s not just sweet.
  • Honey brings just the right amount of sweetness and helps give that nice sticky glaze when things cook down.
  • Barbecue sauce is our secret weapon for those tangy-sweet vibes. Pick one that isn’t over-the-top sugary.
  • Soy sauce and Worcestershire sauce set the stage with deep savory flavors for your marinade.
  • Flank steak slice it thin and find marbled pieces for the best taste and tenderness. Cooks super fast!

Easy Instructions

Final Assembly
Pop the steak (with all the juices) back into your pan, pour on the honey BBQ sauce, and gently stir to mix. Let it all get cozy over low heat for 2-3 minutes. That quick mingle is all you need to bring the magic together and get the steak just warmed through.
Cream Integration
Now’s the time for cream and cheddar! Give them a gentle stir into the pan. The heat will melt the cheese, and the cream makes everything smooth and luscious. Your rice should feel creamy but not runny — each bite still has a little bounce.
Liquid Addition and Simmer
Pour in your beef broth and scrape up any tasty browned bits stuck at the bottom. Get the mix bubbling, then turn the heat way down. Pop on a lid and leave it alone to steam for 15-18 minutes — the rice should drink up almost all the liquid and turn tender.
Rice Development
With the pan still hot, dump in your uncooked rice. Stir it around for a minute or two so every grain gets slick with all that flavor, and let them toast just a smidge. This trick keeps your rice from clumping and amps up the flavor.
Create the Aromatic Base
Into the same skillet (no need to wash!) toss in butter, onion, and garlic. Keep it moving on medium heat for a few minutes till the onion goes clear. You’re building that yummy foundation for the whole dish.
Sear the Steak to Perfection
Get your skillet sizzling with olive oil, then spread in the steak slices. Give them a couple minutes undisturbed so they brown up nicely. Flip to cook the other side just briefly for that perfect tender bite. Don’t overdo it — quick is key here!
Prepare the Signature Sauce
Mix up BBQ sauce, honey, Dijon, apple cider vinegar, a shake of garlic powder, and a little chili powder till smooth and shiny. Taste it — if it needs more sweet, add a drizzle of honey, but don’t let that cover up the tang.
Marinate the Steak
First, mix together Worcestershire, soy sauce, a sprinkle of garlic powder, and a pinch of smoked paprika. Toss your steak slices in so they’re totally coated. Let them hang out on the counter for 15 minutes or chill them in the fridge up to an hour. The marinade helps soften the meat and soaks in the spice.
One-Skillet Creamy Honey BBQ Steak Rice Save This
One-Skillet Creamy Honey BBQ Steak Rice | cookrisp.com

Honestly, smoked paprika is my MVP for this one. Found it while learning in Spain and now I hoard different jars. It brings this gentle smokiness to the dish that makes folks ask what’s going on — but never takes over.

Handy Make-Ahead Tips

This one’s ideal if you like prepping in advance. The steak can marinate a whole day in the fridge. The honey BBQ sauce stays fresh for up to three days if you tuck it away in a sealed container. If you want to go all out, make the rice section ahead — just chill it and quickly reheat with seared steak when you’re ready to eat. Actually, the flavors only get better after a rest in the fridge!

No-Fail Rice Method

If you want rice that’s just right, stick with 1 part rice to 1.75 parts broth and keep things gentle on the stove. Once it bubbles, lower the heat as much as you can and don’t peek — the steam works wonders cooking everything evenly. Too wet? Take off the lid at the end and let it simmer until the extra moisture’s gone in a minute or two.

Fun Ways to Serve

This dish rocks on its own, but it’s even better with extras. I like tossing together a quick salad with light vinaigrette for a little bright crunch. Family style, bring the skillet right to the table and put out toppings like diced avocado, green onions, or extra BBQ sauce so folks can build their own perfect plate. It also goes great with a not-too-heavy red wine like Malbec or Zinfandel.

One-Skillet Creamy Honey BBQ Steak Rice Save This
One-Skillet Creamy Honey BBQ Steak Rice | cookrisp.com

Common Queries

→ Could I use another steak cut?

Sure! Sirloin, ribeye, or skirt steak work well too. Just cut it thin to ensure it cooks evenly.

→ How can I make it spicier?

Add a spicy kick by mixing in extra chili powder or throwing in some chopped jalapeños to the BBQ sauce.

→ Can this be made vegetarian?

Definitely! Swap the steak for tofu, mushrooms, or another plant-based protein, and go with veggie broth instead of beef broth.

→ What’s the best rice to use?

Go for jasmine or long-grain rice for a great texture. Steer clear of short-grain or sticky varieties for this meal.

→ How long do leftovers last?

Store them in an airtight container in the fridge for up to three days. Add broth or cream when reheating to bring back the creamy texture.

→ Can I swap out the cheese?

Absolutely! Use whatever cheese you like—such as mozzarella, Monterey Jack, or even a cheesy mix.

Creamy BBQ Skillet Steak

Juicy steak and creamy honey BBQ rice meld together in one pan for a satisfying meal.

Preparation Time
20 Minutes Required
Cooking Duration
20 Minutes Required
Overall Time
40 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Moderate

Cuisine Type: American

Serving Size: 4 Number of Servings

Dietary Preferences: ~

What You’ll Need

→ Steak and Marinade Essentials

01 Thinly slice 1 pound (450g) of flank steak
02 2 tablespoons soy sauce for flavor
03 1 sweet-smoky teaspoon of smoked paprika
04 Salt and black pepper to season as you like
05 1 teaspoon garlic powder for a savory touch
06 1 tablespoon of Worcestershire sauce
07 1 tablespoon olive oil, perfect for frying

→ Honey BBQ Flavor Makers

08 A scant half-cup (120ml) of barbecue sauce
09 2 tablespoons thick, sweet honey
10 1 zesty tablespoon of Dijon mustard
11 1 splashy tablespoon of apple cider vinegar
12 A pinch of garlic powder, about 1 teaspoon
13 Optional: ½ teaspoon chili powder for heat

→ Rice and Creamy Add-Ins

14 1 ¾ cups (420ml) of reduced-sodium beef broth
15 1 buttery tablespoon to sauté onions
16 ½ cup (50g) shredded cheddar cheese, melty goodness
17 1 finely chopped small onion
18 ½ cup (120ml) heavy cream for creaminess
19 3 fresh garlic cloves, minced
20 Fresh parsley sprinkled for garnish
21 1 cup (180g) uncooked white rice (long-grain or jasmine works well)
22 Use salt and pepper as seasoning to balance

Steps to Follow

Step 01

Mix garlic powder, soy sauce, smoked paprika, Worcestershire sauce, and some salt and pepper in a bowl. Coat the sliced steak, cover it, and let it soak up the flavors in the fridge for at least 15-60 minutes.

Step 02

In a small bowl, whisk together honey, barbecue sauce, Dijon mustard, apple cider vinegar, garlic powder, and chili powder if using. Hold onto it for later.

Step 03

Heat up a large skillet over medium-high heat and add oil. Lay out the marinated steak in one layer, searing each side for 2-3 minutes until browned nicely. Remove it and tent it with foil.

Step 04

Turn down the heat a bit. Toss in butter, followed by chopped onion and minced garlic. Stir it around and cook for about 3-4 minutes until everything softens and smells amazing. Scrape up any browned bits as you go.

Step 05

Pour the uncooked rice into the skillet and toast it lightly for a minute or two. Add the broth, give it a good stir, and then let it boil. Cover with a lid and simmer on low until all the liquid is absorbed and rice fluffs up, about 15-18 minutes.

Step 06

Stir in heavy cream and cheese to the cooked rice. Keep stirring till the cheese melts into the rice and everything looks creamy. Add a pinch of salt or pepper if you think it needs more.

Step 07

Put the steak back into the skillet, juices included. Pour the honey BBQ sauce all over and let it simmer for another 2-3 minutes so flavors come together and the sauce thickens.

Step 08

Take it off the heat, sprinkle parsley over, and bring it straight to the table!

Additional Notes

  1. Leave the steak in the marinade longer if you want deeper flavor.
  2. Want more spice? Just add extra chili powder!

Tools to Have

  • Big skillet
  • Bowls for mixing
  • Sharp knife
  • Board for chopping
  • Whisk for mixing sauces

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Has dairy, like cheddar cheese and heavy cream.
  • Contains soy from the soy sauce.

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 575
  • Fat Content: 30 grams
  • Carbohydrates: 47 grams
  • Protein Amount: 27 grams