Cheesy Masala Beans on Toast

As seen in: Fast Solutions For Immediate Hunger

Spicy curried beans meet gooey melted cheese in this vibrant take on a classic comfort dish. Sautéed onions, chillies, and cumin infuse tinned beans with layers of savoury aroma, then fresh coriander and tangy Cheddar add depth. The spicy beans are spread over crunchy sourdough, topped with a mix of two cheeses, more onion, extra chillies, and a touch of hot sauce, before a quick grill for golden bubbling magic. Ready in 30 minutes, this is a fuss-free, mouthwatering way to warm up snack time or lunch.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Fri, 25 Jul 2025 19:21:27 GMT
A plate of cheesy masala beans on toast. Save This
A plate of cheesy masala beans on toast. | cookrisp.com

This hearty Cheesy Masala Beans on Toast recipe reimagines a British comfort food classic with vibrant Indian flavors. The combination of spiced beans topped with melted cheese creates the perfect fusion breakfast, brunch, or quick dinner that satisfies both nostalgia and cravings for bold flavors.

I first created this recipe during a rainy Sunday morning when I was craving something comforting yet exciting. The aroma of the cumin seeds and garam masala sizzling in ghee transformed my kitchen, and now this dish has become my family's most requested weekend breakfast.

Ingredients

  • Sourdough bread: provides the perfect sturdy base for holding the saucy beans
  • Tinned baked beans: create a convenient starting point for building layers of flavor
  • Ghee: adds a nutty richness that regular butter simply cannot match
  • Cumin seeds: offer an aromatic foundation that blooms beautifully in hot ghee
  • Red onion: brings a sharp sweetness that balances the rich beans
  • Green chillies: add adjustable heat look for firm ones with vibrant color
  • Garam masala: is the secret weapon providing complex warmth choose a fresh blend for best results
  • Turmeric: contributes a subtle earthiness and gorgeous golden color
  • Fresh coriander: brightens everything with its citrusy notes
  • Cheddar and Red Leicester cheese: create the perfect melty topping with complementary flavors

Step-by-Step Instructions

Prepare the Spiced Base:
Heat ghee in a saucepan until shimmering. Add cumin seeds and allow them to pop and release their aroma for 30 seconds this critical step infuses the ghee with flavor. Add finely chopped red onions and sauté until they begin to soften about 2 minutes. The onions should become translucent but not brown. Add the sliced green chillies and cook for another 30 seconds just enough to soften them slightly.
Build the Bean Mixture:
Reduce the heat to low to prevent burning the spices. Add garam masala and turmeric allowing them to bloom in the fat for 10 seconds before adding the beans. Stir in fresh coriander and the entire tin of baked beans. Mix thoroughly to ensure every bean is coated in the aromatic mixture. Simmer gently for 2 minutes allowing the flavors to meld without overcooking. The consistency should remain saucy if the mixture becomes too thick add a splash of water.
Assemble and Grill:
Toast your bread slices until golden and crisp. The bread needs to be sturdy enough to hold the bean mixture without becoming soggy. Generously spoon the hot beans onto each toast slice creating an even layer. Sprinkle with chopped red onions and fresh chillies for texture and additional heat. Cover completely with the grated Cheddar and Red Leicester cheese mixture ensuring it reaches the edges. Place under a hot grill until the cheese is bubbling and developing golden spots about 2 to 3 minutes.
Garnish and Serve:
Remove from the grill and immediately sprinkle with fresh coriander leaves. Add a few dashes of hot sauce if desired for extra heat and tanginess. Slice diagonally into triangles for easier eating and serve immediately while the cheese is still molten and the toast maintains some crispness.
A slice of cheesy masala beans on toast. Save This
A slice of cheesy masala beans on toast. | cookrisp.com

The garam masala is truly the heart of this recipe. When I first started making this dish I used a store bought blend but eventually began creating my own by toasting whole spices and grinding them fresh. The difference in aroma and flavor was remarkable turning a simple beans on toast into something my British Indian friends now request whenever they visit.

Make Ahead Options

While this dish is best enjoyed immediately after preparation you can certainly prep components in advance. The spiced bean mixture can be made up to two days ahead and stored in an airtight container in the refrigerator. When ready to serve simply reheat the beans gently in a saucepan before assembling the toasts. This makes for an extremely quick breakfast or lunch option during busy weekdays when time is limited but you still crave something satisfying.

Variations for Every Taste

This recipe welcomes creative adaptations based on what you have available. Try adding diced bell peppers or grated carrots to the bean mixture for extra vegetables and texture. For a protein boost top the finished toast with a fried or poached egg the runny yolk creates a delicious sauce that complements the spiced beans perfectly. Vegetarians can enjoy as is while vegans can easily substitute the ghee with oil and use plant based cheese alternatives without losing the essence of the dish.

Serving Suggestions

While delicious on its own this Cheesy Masala Beans on Toast pairs wonderfully with a simple side salad dressed with lemon juice and olive oil to cut through the richness. For a more substantial meal serve alongside masala scrambled eggs or a cooling cucumber raita. If serving for brunch consider offering a selection of chutneys and pickles on the side to allow guests to customize their flavor experience. A hot cup of masala chai makes the perfect beverage pairing completing the fusion experience.

The Cultural Significance

This dish beautifully represents the culinary exchange between British and Indian cultures. Baked beans on toast is quintessentially British comfort food while the addition of Indian spices reflects the significant influence of South Asian cuisine on modern British food culture. Many British Indian families have their own version of this dish passed down through generations. Each family adds their own signature touch making it a wonderful example of how food evolves and adapts while maintaining connections to multiple cultural heritages.

Common Queries

→ What kind of bread works best for this dish?

Sourdough or a hearty white bread yields crisp yet tender results, but any toasting bread can be used.

→ Can I make this dairy-free?

Swap ghee for oil or vegan butter and use dairy-free cheeses to enjoy a vegan version.

→ How spicy is the beans mixture?

The heat can be adjusted by varying the amount and type of chillies; remove seeds for milder flavor.

→ Is it possible to make the beans in advance?

Yes, the spiced beans can be cooked ahead and kept chilled for up to two days; assemble before serving.

→ Can I use store-bought baked beans?

Tinned baked beans work perfectly and are enhanced by sautéed onions, spices, and coriander.

→ What cheeses are best for topping?

A mix of Cheddar and Red Leicester melts beautifully and adds sharp, creamy notes to the dish.

→ Are there gluten-free options?

Simply choose your favourite gluten-free bread to cater for gluten-free diets without compromise.

Cheesy Masala Beans on Toast

Spicy baked beans, ghee, chillies, and cheese meld atop toast for a comforting, flavour-packed bite.

Preparation Time
15 Minutes Required
Cooking Duration
15 Minutes Required
Overall Time
30 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: 30-Minute Magic

Skill Level: Beginner-Friendly

Cuisine Type: Indian-British Fusion

Serving Size: 2 Number of Servings (2 servings of cheesy masala beans on toast)

Dietary Preferences: Suitable for Vegetarians

What You’ll Need

→ Base Ingredients

01 2 slices white sourdough toast
02 400g tin baked beans
03 1 tbsp ghee
04 1/2 tsp cumin seeds
05 1 medium red onion, finely chopped
06 1 green chilli, finely sliced on the bias
07 1 tsp garam masala
08 1/4 tsp turmeric
09 1-2 tsp fresh coriander leaves and stalks, chopped

→ Toppings

10 75g Cheddar, grated
11 75g Red Leicester, grated
12 1/2 small red onion, finely chopped
13 2 green or red chillies, finely sliced on the bias
14 1 tbsp chopped coriander leaves
15 2 tsp hot sauce (e.g., Tabasco)

Steps to Follow

Step 01

Melt the ghee in a saucepan. Add cumin seeds and allow them to sizzle for 30 seconds before adding the chopped onions. Sauté for 2 minutes, then add the sliced chillies and cook for an additional 30 seconds.

Step 02

Lower the heat and add garam masala, turmeric, fresh coriander, and baked beans. Stir well to combine, then simmer over low heat for 2 minutes. Prevent the beans from drying out by adding water if necessary. Taste and season as needed.

Step 03

Toast the bread slices and slather with the hot baked beans. Top with chopped red onions, chillies, grated cheese, and drizzle with hot sauce.

Step 04

Grill the toasts until the cheese has melted and turned golden. Slice the toasts into triangles and serve immediately.

Additional Notes

  1. Do not freeze cooked toasts; prepare the beans ahead up to 2 days and refrigerate.
  2. For a vegan option, replace ghee with vegan butter or oil, and use vegan cheese.
  3. For a gluten-free option, use gluten-free bread.

Tools to Have

  • Saucepan
  • Grill or oven
  • Toaster

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains dairy (Cheddar and Red Leicester cheese)
  • Contains gluten (sourdough bread)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 510
  • Fat Content: 21.2 grams
  • Carbohydrates: 46.5 grams
  • Protein Amount: 18.7 grams