Cajun Chicken Sloppy Joes

Category: Evening Meals That Deliver Results

Enjoy a lively take on a comfort food favorite with these Easy Cajun Chicken Sloppy Joes. Ground chicken is sautéed with onions, bell peppers, and a bold Cajun seasoning blend, then simmered in a rich tomato-based sauce. Finished with sweet corn and layered onto toasted buns with a blanket of cheese, this dish brings authentic Louisiana-inspired flavors to the table in less than an hour. It’s simple to customize the protein, veggie, and spice levels, making it ideal for busy families or anyone who loves a little heat. Serve with fries or slaw for a complete meal.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Fri, 07 Nov 2025 22:34:00 GMT
A delicious twist on chicken sloppy joes. Pin
A delicious twist on chicken sloppy joes. | cookrisp.com

If you love a classic sloppy joe but crave something fresh and lively this Cajun Chicken Sloppy Joes recipe will shake up your dinner routine. Lean ground chicken gets simmered with vibrant peppers onions and a creamy tomato sauce kissed with bold Louisiana spices. Creamy cheese and toasty buns round out every bite making this one of those cozy yet exciting family meals that delivers big flavor any night of the week.

I first made these one rainy weekend after craving something cozy but different than our usual burgers. Now the aroma of sautéed Cajun vegetables makes my kitchen feel like the heart of the house especially when we gather around for seconds.

Gather Your Ingredients

  • Ground chicken: one pound of lean ground chicken delivers protein while absorbing all the seasonings. Look for the freshest you can get
  • Onion: use a medium onion finely chopped for developed sweetness and a savory base. Yellow or red onions both work
  • Green bell pepper: diced for crunch and color. Look for firm glossy peppers with no blemishes
  • Garlic cloves: fresh and minced for the most flavor. Choose plump cloves that give slightly under pressure
  • Crushed tomatoes: one cup for the sauce. Canned works well but try to pick a low-sodium option for control over flavor
  • Canned corn: fifteen ounces of sweet corn to add juiciness and balance the heat. Go for no sugar added varieties if possible
  • Cajun spice blend: brings authentic heat and smokiness. For the brightest flavor use a fresh blend or make your own
  • Mozzarella and cheddar cheese: for topping and ultimate gooeyness. Shred your own for best melt and taste
  • Hamburger buns: soft yet sturdy enough to handle the saucy filling. Choose ones with a soft inside and a golden exterior
  • Brown sugar: adds a gentle sweet contrast to the spice. Use light brown sugar for a subtle caramel note
  • Ketchup and Worcestershire sauce: form a tangy savory layer. Opt for ketchup with no high fructose corn syrup and a good quality Worcestershire for depth

How to Make It

Preparing the Vegetable Base:
Begin by sauteeing chopped onions and green bell peppers together in a large skillet over medium-low heat. Add fresh minced garlic after about three minutes. Continue cooking until the vegetables are soft and fragrant. This slow saute deepens their sweetness and builds the flavor foundation for your saucy filling
Cooking the Ground Chicken:
Push your vegetables to the side of the skillet and crumble ground chicken across the surface. Let it sear without stirring for a few minutes then begin breaking it up and mixing with the vegetables. Sprinkle Cajun spice blend evenly as the chicken browns to infuse the meat with Louisiana heat
Building the Sauce:
Pour in crushed tomatoes ketchup Worcestershire sauce and a touch of brown sugar. Stir until everything is coated. Let the sauce bubble gently for about ten minutes so the flavors meld and the mixture thickens. Taste for seasoning and adjust with extra Cajun spice or a dash of salt if needed
Finishing with Corn and Cheese:
Stir canned corn into the skillet. Let the mixture simmer for another three to five minutes so the corn grows tender and everything is juicy. Top with shredded mozzarella and cheddar cheese right before serving so it gently melts into the filling
Toasting the Buns:
Arrange hamburger buns cut side up on a tray. Toast in a four hundred degree oven for four to five minutes until just crisp. This step keeps them sturdy when loaded with the saucy filling
Assembling and Serving:
Spoon a generous amount of Cajun chicken mixture onto the base of each bun. Add a final sprinkle of cheese if you like then crown with the top bun. Serve straight away with your chosen sides and maybe an extra sprinkle of chopped green onions for color
A delicious twist on chicken sloppy joes.
A delicious twist on chicken sloppy joes. | cookrisp.com

My favorite part of this dish is the sweet crunch of corn that pops with every bite and always reminds me of summer picnics. While making this once for my nieces I let them help with the cheese and they still laugh remembering how much fun we had building our own sandwiches at the table.

Flavor Boosters

Store extra filling covered in the refrigerator for up to three days. Reheat gently in a skillet or microwave until hot and steamy adding a splash of water if needed to loosen the sauce. If storing assembled sandwiches keep the buns separate to avoid sogginess. The filling also freezes beautifully for up to two months just cool completely and portion into airtight containers.

Serving Suggestions

Pair these Cajun Chicken Sloppy Joes with a crisp green salad for freshness or Cajun fries for maximum comfort. Roasted vegetables or simple coleslaw balance the saucy richness. For gatherings build a Sloppy Joe bar where everyone customizes their own with cheese and extra spices.

Creative Twists

Ground turkey or lean beef both work well in place of chicken bringing slightly different flavors and textures. To make it vegetarian use finely chopped mushrooms or your favorite plant-based ground meat combined with lentil crumbles. Bell peppers can be swapped for red or yellow varieties and Monterey Jack or pepper jack cheese can step in for classic cheddar or mozzarella.

A delicious twist on chicken sloppy joes.
A delicious twist on chicken sloppy joes. | cookrisp.com

Sloppy Joes always feel laid-back and fun making them a hit for family gatherings or weeknight dinners. Even kids who claimed not to like spicy food ask for seconds.

Common Questions About This Recipe

→ What makes Cajun Chicken Sloppy Joes unique?

This dish replaces beef with lean ground chicken and adds Cajun spices, giving it bold, zesty flavors compared to the classic version.

→ Can I use a different protein instead of chicken?

Yes, ground turkey, beef, or lean pork work well and bring a slightly different taste and texture to the sandwich.

→ How do I adjust the spice level?

Use more or less Cajun seasoning and hot sauce to suit your preference. You can always add extra spice at the end.

→ What are good side dishes for these Sloppy Joes?

Crispy Cajun fries, creamy coleslaw, roasted veggies, or a fresh green salad pair nicely with the flavors.

→ Are there vegetarian options for this dish?

Absolutely. Replace the chicken with chopped mushrooms, lentil crumbles, or plant-based substitutes and season as usual.

→ What’s the best way to serve the sandwich?

Use soft, sturdy hamburger buns, toasted at 400°F to prevent sogginess. Add mozzarella or cheddar for a cheesy finish.

→ Can the leftovers be stored or frozen?

Store leftovers in the fridge for up to 3 days. The filling can also be frozen and reheated when ready to serve.

Cajun Chicken Sloppy Joes

Try this spring dinner featuring ground chicken, Cajun spices, bell peppers, and corn for an easy, flavorful twist on a classic sandwich. Creamy tomato sauce, toasted buns, and melty cheese create a comforting family meal. Save & click.

Prep Time
30 minutes
Time to Cook
45 minutes
Complete Time
75 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Dinner Victories

Level of Difficulty: Moderate Difficulty

Cuisine Style: American Cajun

Makes: 3 Number of Servings (3 sandwiches)

Dietary Categories: ~

Ingredients You’ll Need

→ Main Ingredients

01 1 pound lean ground chicken
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 garlic cloves, minced
05 1 cup crushed tomatoes
06 15 ounces canned corn, drained

→ Sauce Ingredients

07 1/2 cup tomato sauce
08 2 tablespoons ketchup
09 1 tablespoon Worcestershire sauce
10 1 tablespoon brown sugar
11 1 1/2 tablespoons Cajun seasoning blend
12 Salt and black pepper, to taste

→ Serving Ingredients

13 3 hamburger buns
14 1/2 cup shredded mozzarella cheese
15 1/2 cup shredded cheddar cheese

How to Make It

Step 01

Heat a large skillet over medium heat. Add chopped onion, diced green bell pepper, and minced garlic. Sauté for 7-8 minutes until softened and fragrant.

Step 02

Add ground chicken to the skillet with the vegetables. Use a spatula to crumble chicken into small pieces as it cooks. Sprinkle Cajun seasoning evenly over the chicken. Cook until chicken is no longer pink, about 6-8 minutes.

Step 03

Mix in drained canned corn and crushed tomatoes. Stir to combine thoroughly with chicken mixture.

Step 04

In a small bowl, whisk together tomato sauce, ketchup, Worcestershire sauce, brown sugar, salt, and black pepper. Pour sauce mixture into skillet. Stir well. Reduce heat and simmer for 12-15 minutes until sauce thickens.

Step 05

Preheat oven to 400°F. Arrange hamburger buns cut side up on a baking sheet. Toast in the oven for 4-5 minutes until golden. Sprinkle mozzarella and cheddar cheese over the bottom halves of buns. Return to oven for 1-2 minutes to melt cheese.

Step 06

Spoon hot Cajun chicken mixture onto toasted buns with melted cheese. Top with remaining bun halves and serve immediately.

Extra Suggestions

  1. Adjust the amount of Cajun seasoning and add hot sauce according to your spice preference.
  2. Use homemade or store-bought Cajun seasoning; sodium level may vary by blend.
  3. Swap ground chicken with mushrooms, lentils, or plant-based crumbles for a vegetarian version.
  4. Leftover filling can be refrigerated in an airtight container for up to three days.

Things You'll Need

  • Large skillet
  • Spatula
  • Oven
  • Baking sheet
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains dairy due to mozzarella and cheddar cheese.
  • Contains wheat from hamburger buns.
  • Contains soy and anchovy derivatives from Worcestershire sauce.

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 480
  • Fat Content: 12 grams
  • Carbohydrates: 40 grams
  • Protein Content: 25 grams