Delicious Butternut Squash Risotto Arborio

Category: Evening Meals That Deliver Results

Savor this warming, velvety meal that's ideal for fall get-togethers featuring butternut squash, Arborio rice, and garden-fresh sage. Oven-baked squash and cooked onions blend with Parmesan for rich flavor, while Arborio rice delivers that authentic Italian feel. It stands out as a filling veggie main, particularly during cooler weather. Easy-to-follow steps make it doable: bake, cook, and mix for a tasty, nourishing outcome.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Wed, 17 Dec 2025 22:00:05 GMT
A bowl of risotto with butternut squash. Pin
A bowl of risotto with butternut squash. | cookrisp.com

Butternut squash risotto combines velvety rice with caramelized squash for a deeply satisfying comfort dish that needs just a touch of effort. Each step works to pull maximum flavor from basic ingredients, making this meal feel just as welcoming on a hectic weeknight as it does remarkable when you're hosting friends.

I remember making this on a cold night when I wanted something fancy yet uncomplicated I couldn't believe how the oven-roasted squash turned so buttery and delicious and now I cook this whenever someone needs comfort food that feels like a warm blanket

Gather Your Ingredients

  • Arborio rice: Delivers that must-have silky texture thanks to its high starch go for shiny plump grains
  • Butternut squash: Our main attraction pick one with bright orange color and no soft spots
  • Vegetable broth: Adds richness to every bite try low sodium versions to manage saltiness
  • Onion: Creates a mellow foundation grab one that seems weighty with snug skin
  • Garlic: Lifts the flavor profile always go with fresh cloves for best taste
  • Parmesan cheese: Brings savory depth grate it yourself for the creamiest texture
  • Extra virgin olive oil: Makes everything come together nicely try one with fruity notes for added smell
  • Fresh sage: Adds woodsy fall flavor chop it just before using to keep it lively
  • Salt and pepper: Boosts each component use sea salt flakes and fresh ground pepper if you can

How to Make It

Roast the Butternut Squash:
Cut butternut squash into similar-sized chunks and mix with olive oil, salt, and pepper. Lay them out on your baking sheet without crowding. Bake at 400 degrees until they turn golden on the edges and feel soft when poked, around 25 to 30 minutes.
Warm the Broth:
Add vegetable broth to a small pot and keep it gently heated. Using warm broth when cooking helps your risotto stay smooth instead of clumpy.
Sauté the Base:
Put the rest of your olive oil in a big pan over medium heat. Toss in diced onion and cook until it turns see-through and soft, about 4 to 5 minutes. Add chopped garlic and stir for one minute until you can smell it.
Toast and Simmer the Rice:
Put Arborio rice in with your onions and garlic. Mix so all grains get coated, then cook for two minutes. Add hot broth a spoonful at a time, stirring until it soaks in. This takes roughly 20 minutes until rice feels creamy but still has a tiny bit of firmness.
Finish with Flavor:
Gently mix in your roasted squash, parmesan, and sage. Keep some aside for topping plates. Stir carefully until your risotto looks shiny and golden. Check taste and add more salt or pepper if needed. Serve while hot with extra oil or cheese if you want.
A bowl of risotto with butternut squash.
A bowl of risotto with butternut squash. | cookrisp.com

The smell of sage always takes me back to family gatherings and just catching that scent makes me happy Even my fussiest eater gets excited when he sees those golden squash pieces on the table It's turned into our quiet weekend tradition during the colder months

Flavor Boosters

Baking the squash creates sweet caramelized flavors and more complexity Try mixing in some browned butter or adding crunchy fried sage leaves and roasted pumpkin seeds for texture A drizzle of good olive oil or a light sprinkle of nutmeg will also lift the taste

Serving Suggestions

Finish each portion with fresh parmesan, crispy sage, or some toasted pumpkin seeds Pair with a bright green salad dressed with lemon or toss in some cooked mushrooms for extra heartiness

Creative Twists

Try using Carnaroli rice, chicken stock, or replace sage with thyme or nutmeg Mix in some leafy greens right at the end Experiment with different squash types or make springtime versions with peas and mint or summer ones with tomato and basil

A bowl of risotto with butternut squash.
A bowl of risotto with butternut squash. | cookrisp.com

Sample often as you get close to finishing and pour in broth bit by bit until your risotto turns perfectly smooth and soft Each serving delivers pure comfort and shows that a little extra attention in cooking really pays off

Common Questions About This Recipe

→ Can I use a different rice instead of Arborio?

While Arborio is the go-to rice for risotto, you can try Carnaroli or Vialone Nano too. Just don't use normal long-grain rice as you won't get that creamy texture we want.

→ How do I avoid mushy risotto?

Pour in your broth little by little, keep stirring, and make sure the rice stays slightly firm when you bite it for the perfect texture.

→ Can I make this dish vegan?

Sure thing! Just swap out Parmesan with your favorite vegan cheese and use plant oils instead of any dairy you'd normally add.

→ Can I prepare butternut squash in advance?

Absolutely! You can bake and cut up the squash beforehand and keep it in the fridge. When you're ready, just toss it into your risotto near the end of cooking to save time.

→ What pairs well as a side?

Try it with a light green salad, some baked veggies, or a chunk of crusty bread to round out your meal.

Butternut Squash Risotto Arborio

Cozy up with this silky mix of oven-roasted butternut squash, Arborio rice, and fragrant sage. Ideal for cooler days, this meal combines heartwarming tastes for a filling dinner. Click & save now.

Prep Time
25 minutes
Time to Cook
45 minutes
Complete Time
70 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Dinner Victories

Level of Difficulty: Moderate Difficulty

Cuisine Style: Italian

Makes: 4 Number of Servings (4 generous portions)

Dietary Categories: Suitable for Vegetarians, Free of Gluten

Ingredients You’ll Need

→ Main

01 1 cup Arborio rice
02 2 cups butternut squash, cut into cubes and peeled
03 4 cups veggie broth
04 1 medium onion, chopped finely
05 2 cloves garlic, finely chopped
06 1 cup freshly grated Parmesan cheese
07 2 tablespoons olive oil (extra virgin), plus extra for drizzling
08 6 sage leaves, chopped finely
09 Salt, as needed
10 Black pepper, as needed

How to Make It

Step 01

Heat your oven to 400°F. Mix diced squash with 1 tablespoon olive oil and sprinkle with salt and black pepper. Spread them out on a baking tray and cook for 25-30 minutes until soft and slightly browned.

Step 02

Put your veggie broth in a pot and keep it warm on low heat while you cook.

Step 03

Warm up 1 tablespoon olive oil in a big skillet over medium heat. Cook onion till it's see-through, about 4-5 minutes, then throw in the chopped garlic and let it cook one more minute.

Step 04

Put Arborio rice in the pan and keep stirring for 2 minutes so every grain gets coated with oil.

Step 05

Start adding the warm veggie broth to your rice, just a ladleful at a time. Keep stirring and wait until the liquid's soaked up before adding more. Do this for about 20 minutes, until rice is creamy but still a bit firm.

Step 06

Slowly mix in the cooked squash, grated Parmesan, and chopped sage. Stir it all together and add salt and pepper to make it taste just right.

Step 07

Dish out the risotto right away. If you want, top with extra Parmesan or a little drizzle of olive oil.

Extra Suggestions

  1. For the creamiest texture, don't rush - add your broth bit by bit and stir often to help the risotto get that smooth, velvety feel.

Things You'll Need

  • Big skillet or frying pan
  • Pot
  • Baking tray
  • Wooden spoon
  • Sharp kitchen knife

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Has milk products (Parmesan cheese).

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 450
  • Fat Content: 18 grams
  • Carbohydrates: 45 grams
  • Protein Content: 15 grams