Air Fryer Cod Haddock Fish

As seen in: Evening Meals That Deliver Results

This method transforms cod, haddock, or any white fish into a quick, satisfying main that balances crisp skin and tender flakes. To prepare, pat fish fillets dry, season with salt, pepper and lemon, then brush with olive oil before air frying at 180C. Within minutes, the fish achieves a golden crust and moist interior. Serve immediately, plain or with a touch of garlic butter sauce, for a fresh, effortless meal. Fresh or thawed fillets both work well, and the cooking time can be adjusted based on thickness. Serve garnished with lemon wedges for extra brightness.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Thu, 07 Aug 2025 21:59:51 GMT
A plate of fish with lemon wedges on top. Save This
A plate of fish with lemon wedges on top. | cookrisp.com

This air fryer fish recipe delivers restaurant-quality results in your own kitchen without any fussy breading. I've perfected this method after countless family dinners, creating fish that's crispy on the outside while remaining tender and flaky inside – all in less than 10 minutes of cooking time.

I discovered this technique during a hectic weeknight when I needed something quick yet impressive. Now it's my go-to method whenever I want to serve fish that looks and tastes like it took hours to prepare.

Ingredients

  • Fresh white fish fillets: Cod, haddock, halibut, or pollock all work beautifully with this cooking method
  • Olive oil: Creates that gorgeous crispy exterior while keeping the fish moist
  • Fresh lemon juice: Brightens the flavor and helps eliminate any fishy taste
  • Salt and black pepper: Simple seasonings that enhance without overwhelming the delicate fish
  • Garlic butter sauce: Optional but elevates the dish to restaurant quality with minimal effort

Step-by-Step Instructions

Prepare the fish:
Thoroughly pat each fillet dry with paper towels. This crucial step ensures your fish will get a nice crisp exterior rather than steaming in the air fryer.
Season the fillets:
Brush each piece with fresh lemon juice first, allowing it to penetrate the flesh slightly. Then sprinkle with salt and black pepper according to your taste preferences.
Oil the fish:
Brush one side of each fillet with olive oil. Place the fillets in your air fryer basket with the oiled side down. Then brush the exposed top side with olive oil as well. This double oiling technique creates the perfect crispy exterior.
Cook to perfection:
Set your air fryer to 360°F/180°C and cook for 6-10 minutes. The exact time depends on the thickness of your fillets. The fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F/62°C.
Serve immediately:
Remove the fish carefully from the air fryer and serve hot. If using the optional garlic butter sauce, drizzle it over immediately so it melts beautifully into the hot fish.
A plate of fish with seasoning on it. Save This
A plate of fish with seasoning on it. | cookrisp.com

The secret to this recipe's success is in how the hot circulating air creates a beautiful exterior without drying out the delicate fish. My husband was skeptical about air fryer fish until I served this alongside our usual deep-fried version. He actually preferred this lighter, cleaner-tasting preparation!

Perfect Timing Secrets

Cooking fish perfectly requires attention to thickness. Thin fillets about 1/2 inch thick will cook in about 6 minutes, while thicker cuts closer to 1 inch may need the full 10 minutes. The best practice is to check early and often. Fish continues cooking slightly after being removed from the heat, so it's better to pull it just before you think it's done. A good visual indicator is when the fish transitions from translucent to opaque and begins to separate into flakes when gently pressed.

Storage and Reheating

While this fish is best enjoyed immediately after cooking, leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, use your air fryer again at 350°F/175°C for just 2-3 minutes until warmed through. This prevents the fish from drying out as it would in a microwave. Alternatively, cold leftover fish makes an excellent addition to salads or can be flaked into fish cakes for a completely new meal.

Serving Suggestions

This simple fish preparation pairs beautifully with light sides. Consider serving it with a crisp green salad, roasted asparagus, or steamed broccoli for a complete yet light meal. For a more substantial dinner, add air fryer potato wedges or a side of fluffy rice pilaf. A squeeze of fresh lemon and a sprinkle of fresh herbs like dill or parsley just before serving adds both visual appeal and a bright flavor boost that complements the fish perfectly.

Common Queries

→ Which types of white fish can be used?

Cod, haddock, halibut, pollock, or any mild white fish work well in this preparation. Adjust cooking time for fillet thickness.

→ How can I achieve the crispiest skin?

Pat the fillets dry thoroughly, brush with olive oil, and avoid overcrowding the air fryer basket for even crispness.

→ Is breading needed for this method?

No breading is necessary; the air fryer delivers crispy skin and flaky interior with just oil and seasoning.

→ How do I know when the fish is done?

The fish is ready when it flakes easily with a fork and reaches an internal temperature of 145F/62C.

→ Can frozen fish fillets be used?

You can use frozen fillets, but ensure they are completely thawed and patted dry before seasoning and air frying.

→ What garnishes or sauces work well?

Lemon wedges and garlic butter sauce add brightness and richness to the finished dish. Fresh herbs are also a good option.

Air Fryer Cod Haddock Fish

Quickly prepare flaky, tender cod or haddock with crisp skin in the air fryer for a light, flavorful main dish.

Preparation Time
5 Minutes Required
Cooking Duration
10 Minutes Required
Overall Time
15 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Beginner-Friendly

Cuisine Type: American

Serving Size: 4 Number of Servings

Dietary Preferences: Low in Carbs, Free of Gluten, Lactose-Free

What You’ll Need

→ Main Ingredients

01 4 fish fillets (Cod, Haddock, Halibut, or any white fish)
02 ½ teaspoon black pepper
03 Salt to taste
04 1 tablespoon lemon juice
05 1 tablespoon olive oil
06 Garlic butter sauce (optional)

Steps to Follow

Step 01

Pat fish fillets dry with a kitchen towel.

Step 02

Brush with lemon juice, then season with salt and black pepper. Brush one side with olive oil.

Step 03

Place the oiled part of the fish fillets down in the air fryer basket. Brush the top with olive oil.

Step 04

Set the air fryer to 180°C/360°F and cook for 6-10 minutes or until the fish is cooked through and flaky.

Step 05

The fish is ready when it flakes easily with a fork. If using garlic butter sauce, top immediately before serving.

Step 06

Bring the fish out of the air fryer and serve. Garnish with lemon wedges if available.

Additional Notes

  1. Use fresh fish fillets or loins. If using frozen fish, ensure they are fully defrosted before cooking.
  2. Do not overcrowd the air fryer basket as this may affect cooking time and crispness.
  3. Preheat the air fryer before use for optimal results.
  4. Adjust cooking time based on the thickness of the fish and the specific brand of air fryer.
  5. Use an instant-read thermometer to check doneness; the internal temperature should reach 145°F/62°C.

Tools to Have

  • Air fryer

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains fish

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 100
  • Fat Content: 2 grams
  • Carbohydrates: 1 grams
  • Protein Amount: 20 grams