Teriyaki Chicken Pineapple Packets

As seen in: Evening Meals That Deliver Results

Enjoy tender chicken breast combined with sweet pineapple chunks, crisp bell peppers, zucchini, and carrots, all coated in a rich teriyaki sauce. Wrapped in foil and baked to perfection, the dish locks in moisture and flavor, creating a quick and flavorful meal. Garnished with green onions, this gluten-free dish is perfect for weeknights with minimal cleanup required. Customizable with various vegetables and proteins like salmon or tilapia, it's a versatile and delicious option to impress your taste buds.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Fri, 11 Apr 2025 07:12:58 GMT
Teriyaki Chicken and Pineapple Foil Packets Save This
Teriyaki Chicken and Pineapple Foil Packets | cookrisp.com

This teriyaki chicken and pineapple foil packet recipe transforms ordinary chicken breasts into a tropical flavor explosion with minimal cleanup. I discovered this method during a camping trip and have been making it at home ever since for those nights when I need something delicious without the dish washing marathon.

I first made these foil packets when hosting friends who all had different vegetable preferences. Everyone could customize their own packet and the results were so impressive that this has become my go to entertaining recipe for casual gatherings.

Ingredients

  • Boneless skinless chicken breasts: the lean protein soaks up all the teriyaki flavors beautifully
  • Fresh pineapple chunks: look for a pineapple with a sweet aroma at the stem end for optimal ripeness
  • Teriyaki sauce: provides the signature sweet and savory flavor foundation
  • Olive oil: helps prevent sticking and adds richness
  • Red bell pepper: adds vibrant color and sweet crunch
  • Carrot: thinly sliced introduces subtle sweetness and beautiful orange color
  • Zucchini: sliced creates moisture that helps steam everything perfectly
  • Green onions: chopped provides a fresh finish and pop of color
  • Salt and pepper to taste: always essential for properly seasoned food
  • Aluminum foil: for wrapping heavy duty works best for preventing tears

Step-by-Step Instructions

Preheat Your Oven:
Set your oven to 400°F and give it plenty of time to reach full temperature. A properly preheated oven ensures even cooking and helps create that perfect steaming environment inside the foil packets.
Prepare The Foil Base:
Tear off two large pieces of aluminum foil approximately 12 by 18 inches each and lay them flat. The key is making them large enough to fully wrap around all ingredients with room for the steam to circulate inside the packet.
Season The Chicken:
Place each chicken breast in the center of its own foil square. Drizzle each with half a tablespoon of olive oil making sure to coat both sides. Season generously with salt and freshly ground black pepper remembering that this seasoning needs to flavor the entire packet.
Layer The Vegetables And Pineapple:
Arrange the pineapple chunks red bell pepper carrot slices and zucchini artfully around and on top of each chicken breast. Distribution matters here ensure each bite will have a mix of flavors by spreading ingredients evenly.
Add The Sauce:
Pour two tablespoons of teriyaki sauce over each chicken and vegetable arrangement making sure some sauce touches each component. The sauce will combine with the juices from the chicken and vegetables to create a spectacular flavor infusion.
Create The Sealed Packets:
Bring the long sides of the foil together above the food and fold them over twice to create a sealed seam. Then fold in the shorter ends similarly ensuring a complete seal while leaving some space inside for steam circulation.
Bake To Perfection:
Place the foil packets on a baking sheet to catch any potential leaks and bake in your preheated oven for 25 to 30 minutes. The packets will puff up slightly as they cook indicating the steam is doing its job inside.
Serve With Care:
Remove the baking sheet from the oven and let the packets rest for 2 to 3 minutes before opening. Open carefully as the escaping steam can cause burns. Garnish with fresh green onions and serve directly in the opened foil for a rustic presentation.
Teriyaki Chicken and Pineapple Foil Packets Save This
Teriyaki Chicken and Pineapple Foil Packets | cookrisp.com

The combination of pineapple and teriyaki sauce creates the most incredible natural caramelization on the chicken. My daughter who normally picks around vegetables always cleans her plate with this meal because everything takes on that sweet tangy flavor she loves so much.

Make Ahead Options

These foil packets can be assembled up to 24 hours in advance making them perfect for busy weeknights. Simply prepare the packets completely keep them refrigerated and add about 5 minutes to your cooking time when baking from cold. The flavors actually improve as the chicken marinates in the teriyaki sauce making this one of those rare dishes that benefits from being prepared ahead.

Substitution Guide

While chicken breasts are specified in the recipe chicken thighs work beautifully and stay even more tender during cooking. For a seafood version substitute salmon fillets or large shrimp reducing the cooking time to about 15 minutes. Vegetarians can enjoy this recipe by replacing the chicken with firm tofu pressed for 30 minutes before assembly or portobello mushroom caps for a meaty texture. If fresh pineapple isnt available canned pineapple chunks work fine just be sure to drain them well.

Teriyaki Chicken and Pineapple Foil Packets Save This
Teriyaki Chicken and Pineapple Foil Packets | cookrisp.com

Serving Suggestions

These foil packets make a complete meal on their own but pair wonderfully with coconut rice or cauliflower rice for those watching carbs. For a true Hawaiian inspired meal serve alongside a simple macaroni salad or quick cucumber salad dressed with rice vinegar. The presentation is part of the experience so consider serving the opened packets on plates allowing guests to enjoy the dramatic reveal as they open their own packets at the table.

Grilling Adaptation

While the oven method is convenient these packets really shine when cooked on a grill. The smoky flavor adds another dimension to the teriyaki sauce. To grill cook over medium heat about 350°F for approximately the same time 25 to 30 minutes. Always use heavy duty foil when grilling to prevent tearing and place the packets away from direct flames to avoid burning. This makes these packets perfect for summer cookouts or camping trips when you want to impress without much fuss.

Common Queries

→ Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs work well and add a richer flavor. Adjust the cooking time accordingly to ensure they are fully cooked.

→ What other vegetables can I use?

Broccoli, snap peas, mushrooms, or asparagus make great additions or substitutions in this dish.

→ Is there a way to add more spice?

Absolutely! Add red pepper flakes to the teriyaki sauce or drizzle with sriracha before serving for an extra kick.

→ Can I prepare the packets in advance?

Yes, you can assemble the packets a few hours ahead of time and refrigerate them until ready to bake.

→ What can I substitute for teriyaki sauce?

You can use a mix of soy sauce, honey, and garlic as a homemade alternative to teriyaki sauce.

Teriyaki Chicken and Pineapple

Juicy chicken and pineapple with veggies in teriyaki sauce, baked in foil for easy prep.

Preparation Time
~
Cooking Duration
30 Minutes Required
Overall Time
30 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Beginner-Friendly

Cuisine Type: Asian-inspired

Serving Size: 2 Number of Servings

Dietary Preferences: Free of Gluten, Lactose-Free

What You’ll Need

01 2 boneless, skinless chicken breasts
02 1 cup fresh pineapple chunks
03 1/4 cup teriyaki sauce
04 1 tablespoon olive oil
05 1 red bell pepper, sliced
06 1 carrot, thinly sliced
07 1 zucchini, sliced
08 2 green onions, chopped
09 Salt and pepper to taste
10 Aluminum foil for wrapping

Steps to Follow

Step 01

Preheat your oven to 400°F (200°C).

Step 02

Cut two large pieces of aluminum foil and lay them flat on your countertop.

Step 03

Place each chicken breast in the center of the foil pieces, drizzle with olive oil, and season with salt and pepper.

Step 04

Top each chicken breast with pineapple chunks, bell pepper slices, carrot slices, and zucchini slices.

Step 05

Pour the teriyaki sauce evenly over the chicken and vegetables.

Step 06

Fold the sides of the foil over the chicken and vegetables to create a sealed packet.

Step 07

Place the foil packets on a baking sheet and bake in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).

Step 08

Carefully open the foil packets, being cautious of the steam. Garnish with chopped green onions before serving.

Additional Notes

  1. Swap chicken breasts for chicken thighs, salmon, or tilapia for different flavor variations.
  2. Add red pepper flakes to the teriyaki sauce for extra heat or drizzle sriracha on top before serving.
  3. Customize with vegetables like broccoli, snap peas, or mushrooms.

Tools to Have

  • Baking sheet

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains potential gluten due to teriyaki sauce.

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 350
  • Fat Content: ~
  • Carbohydrates: ~
  • Protein Amount: ~