Watermelon Strawberry Honey-Lime Salad

As seen in: Nutritious Dishes That Feel Like Pleasure

This refreshing summer dish combines juicy watermelon cubes and sliced strawberries with fragrant chopped mint leaves. The fruit is gently tossed with a homemade honey-lime vinaigrette made from honey, fresh lime juice, olive oil, and a touch of salt and pepper. Optional crumbled feta adds a savory contrast to the sweet fruits. After combining all ingredients, a brief chill in the refrigerator enhances the flavors, resulting in a colorful, hydrating dish that's perfect for warm weather gatherings. With just 15-30 minutes of prep and chilling time, this vibrant creation serves 4-6 people and requires no cooking.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Thu, 24 Apr 2025 04:21:51 GMT
A bowl of watermelon and strawberries with mint and lime. Save This
A bowl of watermelon and strawberries with mint and lime. | cookrisp.com

This strawberry watermelon salad celebrates summer's most refreshing flavors in a dish that takes only minutes to prepare. The combination of juicy watermelon cubes and sweet strawberries creates a colorful base, while the honey-lime dressing adds the perfect balance of sweet and tangy notes that elevate this beyond a simple fruit salad.

I first made this salad for a Fourth of July barbecue when the temperature hit 98 degrees. Everyone abandoned the heavier sides and kept coming back for more of this refreshing dish until the bowl was completely empty.

Ingredients

  • Watermelon cubes the star of the show providing juicy sweetness and beautiful color. Look for a watermelon that feels heavy for its size and has a creamy yellow spot on the underside.
  • Strawberries add a different type of sweetness and beautiful visual contrast. Choose bright red berries with no white shoulders for the best flavor.
  • Fresh mint leaves bring a cooling element that makes this salad truly refreshing. The aromatic oils wake up your palate.
  • Feta cheese optional but highly recommended for a salty creamy counterpoint to the sweet fruit. Traditional sheep milk feta provides the best texture.
  • Honey creates the base for our dressing while adding floral sweetness. Local honey works beautifully here.
  • Lime juice balances the sweetness with bright acidity. Fresh squeezed is essential for the vibrant flavor.
  • Olive oil helps the dressing adhere to the fruit while adding subtle richness. Use a light variety rather than robust.
  • Salt and pepper enhance all the flavors even in sweet dishes. Just a small pinch transforms the entire salad.

Step-by-Step Instructions

Prepare the Fruit
Cube your watermelon into consistent 1inch pieces ensuring they're not too small or they'll break down quickly. Hull and slice strawberries into even pieces that match the watermelon size for the perfect bite. The key here is uniformity for both visual appeal and eating experience.
Chop the Mint
Take fresh mint leaves and stack them before rolling into a tight bundle. Using a sharp knife slice crosswise to create thin ribbons. This technique called chiffonade releases more mint oils and distributes the flavor evenly throughout the salad.
Create the Dressing
Whisk together honey and lime juice in a small bowl until the honey fully dissolves. This may take a minute of vigorous whisking especially if your honey is thick. Slowly drizzle in the olive oil while continuing to whisk until the dressing emulsifies and becomes slightly thicker. Add just a small pinch of salt and pepper tasting as you go until the flavors pop.
Assemble the Salad
Combine the watermelon cubes and strawberry slices in a large serving bowl. Sprinkle the chopped mint evenly throughout the fruit. Pour the prepared dressing over the salad and gently toss using two large spoons to avoid crushing the delicate fruit pieces. The goal is to lightly coat every piece with the dressing.
Add the Finishing Touch
Just before serving sprinkle the crumbled feta cheese across the top of the salad if using. Leaving this step until the end prevents the cheese from becoming discolored by the fruit juices and maintains its distinct texture and appearance.
Chill and Serve
Allow the completed salad to rest in the refrigerator for 15 to 30 minutes. This brief chilling time helps the flavors meld together while ensuring the salad is refreshingly cold when served. Plate individual portions or allow guests to serve themselves from the main bowl.
A bowl of watermelon and strawberries with a honey-lime dressing. Save This
A bowl of watermelon and strawberries with a honey-lime dressing. | cookrisp.com

The mint in this recipe completely transforms the salad. I grow several varieties in my garden, but I've found that spearmint works best with the fruity flavors. One summer evening, my daughter and I picked fresh mint together, and the aroma that filled the kitchen as we chopped it became one of those perfect food memories we still talk about years later.

Make Ahead Tips

While this salad is best enjoyed within a few hours of preparation, you can get a head start by cutting the fruit up to 24 hours in advance. Store the cut watermelon and strawberries separately in airtight containers in the refrigerator. The dressing can be made up to three days ahead and kept chilled. Assemble everything just before serving, adding the mint and dressing at the last minute for maximum freshness.

Perfect Pairings

This vibrant fruit salad shines alongside grilled proteins like chicken, fish, or even a robust steak. The sweetness and acidity create a beautiful counterpoint to savory, smoky flavors. For a complete summer meal, serve alongside grilled corn on the cob and a simple green salad. It also works wonderfully as a light dessert after a heavier meal, perhaps with a small scoop of vanilla ice cream for special occasions.

Seasonal Variations

Adapt this salad throughout summer as different fruits reach their peak. Early summer strawberries tend to be sweeter and more aromatic, while midsummer watermelons offer the juiciest experience. In late summer, try adding some fresh blueberries or blackberries for a different flavor profile and additional antioxidants. The honey lime dressing works beautifully with virtually any summer fruit combination you create.

Common Queries

→ How far in advance can I prepare this watermelon strawberry salad?

For optimal freshness, prepare this salad no more than 4 hours before serving. You can cube the watermelon and slice the strawberries up to 24 hours in advance, storing them separately in airtight containers. Add the mint, dressing, and optional feta just before serving to maintain the best texture and flavor.

→ Can I substitute the honey in the dressing?

Yes, the honey can be substituted with maple syrup, agave nectar, or even a touch of powdered sugar dissolved in the lime juice. Each alternative will provide a slightly different flavor profile while still complementing the fruits beautifully.

→ What can I use instead of feta cheese?

If you prefer alternatives to feta, try goat cheese for a tangy flavor, or ricotta salata for a milder taste. For dairy-free options, avocado adds creamy richness, or toasted pine nuts can provide a nice textural contrast and nutty flavor.

→ How can I make this salad more filling?

To transform this into a more substantial dish, add cucumber slices, diced avocado, or a handful of arugula. For protein, consider adding grilled chicken, shrimp, or chickpeas. Quinoa or farro can be mixed in for additional texture and to create a complete meal.

→ What herbs can I use instead of mint?

While mint pairs perfectly with these fruits, you can substitute with basil for a different aromatic profile, or use a combination of mint and basil. Cilantro offers a more distinctive flavor that works well with the lime, while tarragon provides a subtle licorice note that complements the sweetness of the fruit.

→ How can I prevent the salad from becoming watery?

To prevent excess liquid, make sure your watermelon is well-drained after cutting. Chill the fruit before mixing, and consider adding the dressing just before serving. Using ripe but firm watermelon and strawberries also helps maintain the salad's structure and reduces liquid accumulation.

Strawberry Watermelon with Honey-Lime

Juicy watermelon and strawberries tossed with fresh mint and a tangy honey-lime dressing for the perfect summer refreshment.

Preparation Time
15 Minutes Required
Cooking Duration
~
Overall Time
15 Minutes Required
Contributed By: Sarah Crisp


Skill Level: Beginner-Friendly

Cuisine Type: Mediterranean

Serving Size: 6 Number of Servings (6 side salad portions)

Dietary Preferences: Low in Carbs, Suitable for Vegetarians, Free of Gluten

What You’ll Need

→ Fruit Salad Base

01 4 cups seedless watermelon, cubed
02 2 cups strawberries, hulled and sliced
03 1/4 cup fresh mint leaves, finely chopped
04 1/4 cup crumbled feta cheese (optional)

→ Honey-Lime Vinaigrette

05 2 tablespoons honey
06 2 tablespoons freshly squeezed lime juice
07 1 tablespoon olive oil
08 Pinch of salt
09 Pinch of black pepper

Steps to Follow

Step 01

In a large bowl, combine the cubed watermelon and sliced strawberries.

Step 02

Gently mix in the chopped mint leaves with the fruit.

Step 03

In a separate small bowl, whisk together honey, lime juice, olive oil, salt, and pepper until smooth.

Step 04

Drizzle the honey-lime vinaigrette over the fruit mixture and toss gently to coat evenly.

Step 05

If using feta cheese, sprinkle it on top just before serving.

Step 06

Refrigerate for 15-30 minutes to allow flavors to blend.

Step 07

Portion into serving bowls and enjoy immediately.

Additional Notes

  1. This salad is best served cold and consumed within a few hours of preparation for optimal freshness.

Tools to Have

  • Large mixing bowl
  • Small bowl for dressing
  • Whisk
  • Cutting board
  • Sharp knife

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains dairy if using feta cheese

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 120.5
  • Fat Content: 3.8 grams
  • Carbohydrates: 23.4 grams
  • Protein Amount: 2.1 grams