Melon & Raspberry Summer Salad

As seen in: Nutritious Dishes That Feel Like Pleasure

This elegant summer salad combines the sweetness of melon and raspberries with savory Parma ham and creamy mozzarella. Melon balls and thinly sliced cucumber create a refreshing base, while a simple white balsamic vinaigrette brings everything together. The dish is finished with fresh mint leaves and a touch of black pepper for a perfect balance of flavors and textures. Ready in just 10 minutes, it makes an impressive starter or light lunch that's both visually stunning and delicious.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Fri, 02 May 2025 20:55:25 GMT
A bowl of fruit salad with melon and raspberry. Save This
A bowl of fruit salad with melon and raspberry. | cookrisp.com

This refreshing Melon & Raspberry Summer Salad combines sweet fruit with savory elements for a perfectly balanced warm-weather dish. The contrast between juicy melon, tangy raspberries, creamy mozzarella, and salty Parma ham creates a symphony of flavors that celebrates summer's bounty in every bite.

I first created this salad during a particularly scorching July afternoon when turning on the stove seemed unbearable. It quickly became my signature summer entertaining dish as guests always rave about the unexpected combination of flavors.

Ingredients

  • Fresh melon: Provides natural sweetness and hydration choose one that feels heavy for its size and has a fragrant aroma at the stem end
  • Cucumber: Adds refreshing crispness and helps balance the sweetness of the fruits look for firm specimens with no soft spots
  • Raspberries: Contribute tartness and beautiful color opt for plump berries with no signs of mold or mushiness
  • Parma ham: Delivers salty depth and protein seek out thinly sliced authentic Italian prosciutto for best results
  • Mozzarella: Brings creamy richness fresh is vastly superior to processed varieties
  • Fresh mint leaves: Provide aromatic brightness choose bunches with vibrant green leaves
  • Olive oil: Forms the base of the dressing use a high quality extra virgin variety for best flavor
  • White balsamic vinegar: Adds subtle acidity without overpowering the delicate fruits
  • Espelette pepper sea salt: Introduces a gentle warmth and enhances all other flavors

Step-by-Step Instructions

Prepare the melon:
Cut melon in half and remove all seeds completely. Using a melon baller, scoop perfect spheres from the flesh, working methodically to maximize yield. The uniform shape not only looks appealing but ensures consistent texture in each bite.
Slice the cucumber:
Set your mandoline to a very thin setting, approximately 2mm thickness. Hold cucumber firmly while sliding against the blade, creating translucent rounds that will provide a delicate crunch. These thin slices allow the cucumber to better absorb the dressing.
Make the dressing:
Combine olive oil and balsamic vinegar in a small bowl. Whisk continuously for about 30 seconds until the mixture becomes slightly emulsified. The proper ratio ensures balanced flavor without overwhelming the delicate fruits.
Assemble the salad:
Arrange cucumber slices in a circular pattern on each plate, slightly overlapping for stability. Distribute melon balls, raspberries, and torn mozzarella pieces artfully across the cucumber base. Tear Parma ham into irregular pieces and drape throughout for height and texture.
Finish and serve:
Drizzle approximately one tablespoon of dressing over each portion, ensuring even distribution. Scatter fresh mint leaves throughout, focusing on visual appeal. Season with a light dusting of black pepper and serve immediately while all components are at their peak freshness.
A bowl of fruit salad with melon, raspberries, and mint. Save This
A bowl of fruit salad with melon, raspberries, and mint. | cookrisp.com

The Parma ham is truly the secret ingredient in this recipe. I discovered its magic when a friend brought some back from Italy, and its deep savory quality transformed this from a simple fruit plate into a sophisticated course. Now I splurge on the highest quality ham I can find because it makes such a noticeable difference.

Make It Ahead

This salad is best assembled just before serving, but you can prepare components in advance to save time. Melon balls and cucumber slices can be stored separately in airtight containers in the refrigerator for up to 24 hours. Keep raspberries whole and unwashed until ready to use to prevent mushiness. The dressing can be mixed and refrigerated for up to three days. When ready to serve, simply assemble all components and add the final touches of mint and seasoning.

Seasonal Variations

While this recipe shines with summer melons, you can adapt it throughout the year. In early fall, substitute ripe pears for melon and blackberries for raspberries. During winter months, try pomegranate seeds and orange segments with endive instead of cucumber. Spring calls for strawberries and tender baby spinach as a base. The key principles of balancing sweet, savory, creamy, and acidic elements remain constant regardless of the specific fruits used.

Serving Suggestions

Serve this vibrant salad as a starter before a light main course such as grilled fish or roasted chicken. It also makes a lovely light lunch paired with crusty bread for a complete meal. For entertaining, consider preparing individual portions on small plates rather than one large platter to maintain the beautiful presentation. A chilled glass of Prosecco or rosé wine complements the flavors perfectly, enhancing both the sweet and savory notes.

Cultural Context

This salad draws inspiration from Italian antipasti traditions, where melon and prosciutto have been paired for centuries. The addition of raspberries is a modern twist that brightens the classic combination. In Mediterranean cuisine, simple preparations that highlight quality ingredients are valued over complex cooking techniques. This philosophy shines through in this dish, where each component maintains its integrity while contributing to a harmonious whole.

Common Queries

→ What type of melon works best for this salad?

Cantaloupe or honeydew melons work particularly well in this salad due to their sweetness and firm texture. Choose a ripe melon that yields slightly to pressure and has a fragrant smell at the stem end for the best flavor.

→ Can I make this salad in advance?

While best enjoyed fresh, you can prepare the components up to 4 hours ahead. Keep the melon balls, cucumber slices, and dressing separate in the refrigerator. Assemble just before serving to maintain the optimal texture and prevent the Parma ham from becoming soggy.

→ What can I substitute for Parma ham?

Prosciutto is the closest substitute, but you could also use serrano ham, speck, or even smoked salmon for a different flavor profile. For a vegetarian version, try replacing the ham with thinly sliced grilled halloumi or avocado slices.

→ Is there a dairy-free alternative to mozzarella?

For a dairy-free version, you could substitute the mozzarella with avocado chunks, vegan mozzarella, or simply omit it and add extra melon and raspberries. Toasted pine nuts would add a nice textural element to compensate for the missing cheese.

→ What can I serve with this salad?

This salad works beautifully as a starter before a Mediterranean-inspired main course, or as a light lunch paired with crusty bread. It also makes an elegant addition to a summer brunch spread or picnic menu. For a more substantial meal, serve alongside grilled chicken or fish.

→ What is Espelette pepper and what can I use instead?

Espelette pepper is a mild, slightly smoky chili powder from the Basque region of France. You can substitute with a pinch of sweet paprika, mild chili flakes, or Aleppo pepper. Regular black pepper works fine too if you prefer to keep it simple.

Melon & Raspberry Summer Salad

A refreshing combination of melon balls, raspberries, mozzarella and Parma ham with a light balsamic dressing and fresh mint.

Preparation Time
10 Minutes Required
Cooking Duration
~
Overall Time
10 Minutes Required
Contributed By: Sarah Crisp


Skill Level: Beginner-Friendly

Cuisine Type: Italian

Serving Size: 2 Number of Servings

Dietary Preferences: Free of Gluten

What You’ll Need

→ Salad Ingredients

01 1 small melon or ½ large melon, seeded and scooped into balls
02 ½ cucumber, thinly sliced
03 125g (1 cup) fresh raspberries
04 4 slices Parma ham, torn into pieces
05 125g (1 cup) mozzarella, either one ball or small balls
06 Fresh mint leaves for garnish

→ Dressing

07 2 tablespoons olive oil
08 1 tablespoon white balsamic vinegar or regular balsamic vinegar
09 Pinch of Espelette pepper sea salt or fleur de sel (optional)
10 Freshly ground black pepper, to taste

Steps to Follow

Step 01

Slice the melon in half, remove the seeds, and use a melon baller to scoop out melon balls.

Step 02

Thinly slice the cucumber using a mandoline or sharp knife.

Step 03

In a small bowl, whisk together olive oil, balsamic vinegar, and sea salt to create the dressing.

Step 04

Arrange the cucumber slices, melon balls, raspberries, mozzarella pieces, and torn Parma ham on serving plates.

Step 05

Drizzle dressing over the salad, sprinkle with fresh mint leaves and black pepper. Serve immediately.

Tools to Have

  • Melon baller
  • Mandoline
  • Small mixing bowl
  • Whisk

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Dairy (mozzarella)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 300
  • Fat Content: 18 grams
  • Carbohydrates: 12 grams
  • Protein Amount: 14 grams