Zesty Lemon Pasta Salad

As seen in: Nutritious Dishes That Feel Like Pleasure

This vibrant pasta salad combines al dente fusilli or bowtie pasta with a bright lemon dressing. The zesty mixture of olive oil, fresh lemon juice and zest creates the perfect base, while toasted pine nuts add a delightful crunch. Fresh basil and parsley bring a burst of herbal flavor, complemented by savory Parmesan cheese.

The dish comes together in minutes - just cook the pasta, whisk the dressing, toss everything together and adjust seasonings to taste. Serve immediately or chill for 30 minutes to let the flavors develop. This versatile dish serves 4-6 people and works beautifully as a side or light main course.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Tue, 29 Apr 2025 04:09:09 GMT
A bowl of pasta salad with tomatoes and herbs. Save This
A bowl of pasta salad with tomatoes and herbs. | cookrisp.com

This lemon pasta salad brings Mediterranean flavors to your table with minimal effort. The bright citrus dressing and fresh herbs transform simple ingredients into a refreshing dish that works beautifully as a side or light main course.

I first created this pasta salad for a last-minute backyard gathering when temperatures hit 90 degrees. The cool, citrusy flavors were such a hit that it has become my signature contribution to summer potlucks and picnics.

Ingredients

  • Pasta: Fusilli or bowtie shapes catch the dressing perfectly in their nooks and crannies
  • Olive oil: Use extra virgin for the best flavor profile
  • Lemon juice and zest: Provides the bright acidic backbone of the dish
  • Garlic powder: Offers convenience but fresh garlic gives a more pronounced flavor
  • Parmesan cheese: Adds a salty umami element that balances the acidity
  • Pine nuts: Their buttery texture and flavor elevate the salad when properly toasted
  • Fresh basil and parsley: These herbs provide the essential fresh component
  • Salt and pepper: Necessary for bringing all flavors into focus
  • Optional red pepper flakes: Add a subtle heat dimension for those who enjoy it

Step-by-Step Instructions

Pasta Preparation:
Bring a large pot of generously salted water to a rolling boil before adding your pasta. The water should taste like the sea. Cook the pasta just until al dente following package instructions typically 8 to 10 minutes. Drain thoroughly but do not rinse which would wash away the starches that help the dressing adhere.
Creating the Dressing:
While the pasta cools for about 5 minutes whisk together olive oil lemon juice and zest garlic powder salt and pepper in a large mixing bowl. The emulsion should be slightly thickened. Taste and adjust seasonings as your lemon might be more or less acidic than expected.
Combining Components:
Add the slightly cooled pasta to the dressing and toss thoroughly ensuring every piece gets coated. The warm pasta will absorb the flavors more effectively than completely cooled pasta. Allow this mixture to sit for about 2 minutes for maximum flavor absorption.
Adding Final Elements:
Gently fold in the grated Parmesan toasted pine nuts and chopped fresh herbs. The residual warmth from the pasta will slightly wilt the herbs and release their aromatic oils. Distribute all ingredients evenly throughout the salad.
Taste and Adjust:
Take a moment to taste the salad and make any necessary adjustments to salt pepper or acid. Remember that flavors will meld and develop further as the salad rests so slightly overseason if serving chilled.
A bowl of pasta salad with lemon and herbs. Save This
A bowl of pasta salad with lemon and herbs. | cookrisp.com

The most transformative element in this recipe is taking the extra minute to toast the pine nuts. I learned this crucial step from my Italian grandmother who insisted that toasting nuts awakens their essential oils and transforms them from a bland addition to a flavor powerhouse.

Make Ahead Tips

This pasta salad actually improves after sitting for several hours making it perfect for advance preparation. If making a day ahead reserve a small portion of the fresh herbs to add just before serving for a pop of color and freshness. The pasta will absorb more of the dressing as it sits so consider making extra dressing to refresh the salad just before serving.

Simple Substitutions

While pine nuts create the classic flavor profile sunflower seeds walnuts or even pistachios can provide a similar textural contrast at a lower price point. For a dairy free version nutritional yeast offers a similar umami quality to Parmesan. Gluten free pasta works perfectly in this recipe just be careful not to overcook it as it can become mushy more quickly than wheat pasta.

Serving Suggestions

This versatile salad pairs beautifully with grilled chicken salmon or as part of a Mediterranean mezze spread. For a complete meal toss in some white beans cannellini are perfect or chickpeas for added protein. In summer I often serve it alongside sliced heirloom tomatoes drizzled with olive oil and flaky sea salt for a simple yet sophisticated meal.

Cultural Context

This recipe draws inspiration from classic Italian pasta dishes particularly those from coastal regions where citrus and seafood reign supreme. The combination of lemon basil and pine nuts is a nod to Ligurian cuisine where simplicity and fresh ingredients are celebrated. While traditional Italian pasta dishes are typically served warm this chilled adaptation makes it suitable for contemporary American gatherings and meal prep.

Common Queries

→ Can I make this lemon pasta salad ahead of time?

Yes! This dish actually benefits from being made a few hours ahead. The flavors continue to develop as it sits, though for best texture, add the pine nuts just before serving to maintain their crunch.

→ What proteins pair well with this pasta salad?

Grilled chicken, shrimp, or flaked salmon work beautifully with the lemon and herb flavors. For vegetarian options, add white beans or chickpeas for protein and texture.

→ Can I use a different type of pasta?

Absolutely! While fusilli and bowtie (farfalle) work well because they catch the dressing in their crevices, any medium-sized pasta shape like penne, rotini, or orecchiette would be excellent substitutes.

→ What can I substitute for pine nuts?

If pine nuts aren't available or are outside your budget, try toasted walnuts, slivered almonds, or sunflower seeds. Each will provide a different but complementary flavor and that essential crunchy texture.

→ How long will this pasta salad keep in the refrigerator?

When stored in an airtight container, this pasta salad will keep well for 3-4 days in the refrigerator. The lemon helps preserve freshness, though the herbs may darken slightly over time.

→ Is this pasta salad served hot or cold?

This is typically served chilled or at room temperature, making it perfect for warm weather dining, picnics, and meal prep. The flavors actually improve after chilling for about 30 minutes.

Lemon Pasta Salad

Bright fusilli tossed with lemon, Parmesan, toasted pine nuts and fresh herbs for a refreshing summer dish.

Preparation Time
10 Minutes Required
Cooking Duration
15 Minutes Required
Overall Time
25 Minutes Required
Contributed By: Sarah Crisp


Skill Level: Moderate

Cuisine Type: Mediterranean

Serving Size: 4 Number of Servings

Dietary Preferences: Suitable for Vegetarians

What You’ll Need

→ Main Ingredients

01 8 oz pasta (fusilli or bowtie)
02 1/4 cup olive oil
03 Juice and zest of 1 lemon
04 1/2 tsp garlic powder or 1 clove fresh garlic, minced
05 1/4 cup grated Parmesan cheese
06 1/4 cup pine nuts, toasted
07 1/4 cup fresh basil leaves, chopped
08 1/4 cup fresh parsley, chopped
09 Salt and pepper to taste

→ Optional

10 Red pepper flakes for spice

Steps to Follow

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and allow it to cool slightly.

Step 02

In a large mixing bowl, whisk together olive oil, lemon juice, lemon zest, garlic (powder or minced), salt, and pepper until well combined.

Step 03

Add the cooled pasta to the bowl and toss until evenly coated with the dressing.

Step 04

Stir in grated Parmesan cheese, toasted pine nuts, chopped basil, and parsley.

Step 05

Taste the salad and adjust with additional salt, pepper, or red pepper flakes if desired.

Step 06

Serve immediately or refrigerate for 30 minutes to allow the flavors to meld together.

Additional Notes

  1. This salad can be served immediately or chilled for enhanced flavor.
  2. Perfect for family gatherings or small group meals.

Tools to Have

  • Large pot
  • Mixing bowl
  • Whisk
  • Strainer

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains nuts (pine nuts).
  • Contains dairy (Parmesan cheese).

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 380
  • Fat Content: 18 grams
  • Carbohydrates: 45 grams
  • Protein Amount: 10 grams