Hot Honey Chicken Bowl

Category: Evening Meals That Deliver Results

This hot honey chicken bowl offers a blend of sweet, tangy, and savory flavors perfect for a balanced meal. The chicken is seared to golden perfection and coated with a spicy honey glaze, complemented by crisp-tender mixed vegetables. Served over rice or quinoa, it balances protein, carbs, and veggies for a complete plate. Fresh lime juice and soy sauce add brightness and depth, making this dish as delightful to cook as it is to eat.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Tue, 20 Jan 2026 15:30:27 GMT
A bowl of hot honey chicken with rice and vegetables. Pin
A bowl of hot honey chicken with rice and vegetables. | cookrisp.com

This hot honey chicken bowl is my favorite way to make weeknight dinners lively and satisfying with sweet heat and loads of color from plenty of crisp veggies. It was born from my need for something that hits the comfort craving and still offers a healthy balance. The spicy honey glaze is the star here and pairs perfectly with both fluffy rice and crunchy vegetables.

The first time I made this bowl style dinner my family asked for seconds before their bowls were half-empty. The sticky sweet heat from the honey made a serious impression.

Gather Your Ingredients

  • Boneless skinless chicken breasts: Main protein look for organic if possible for extra juiciness
  • Hot honey: Brings the signature sweet and spicy kick. Choose a high quality local honey for best flavor
  • Fresh garlic: Adds a sharp aromatic punch. Pick firm blemish-free cloves
  • Olive oil: For perfect chicken searing and to round out flavors. Use extra virgin for more richness
  • Salt and pepper: Core seasoning always use freshly cracked pepper and kosher or sea salt if available
  • Cooked rice or quinoa: Hearty base for your bowl. Use fluffy jasmine rice or nutty quinoa cooked until separate and light
  • Mixed vegetables: Bell peppers broccoli snap peas make it colorful and healthy. Pick vibrant crisp veggies for freshness
  • Low-sodium soy sauce: Lends savory umami flavor. Go for a natural brewed kind to avoid overly salty taste
  • Fresh lime juice: Brightens up the sauce and lifts all the flavors. Use juicy limes that give easily when pressed

How to Make It

Prep the Chicken and Veggies:
Pat chicken dry with paper towels and sprinkle both sides generously with salt and freshly cracked pepper. Slice your bell peppers trim the ends from your snap peas and cut broccoli into small florets. Try to keep vegetables sized for quick even cooking.
Sear the Chicken:
Warm olive oil in a heavy skillet over medium-high heat. Wait until the oil shimmers before adding chicken breasts. Cook chicken for about six minutes on the first side without disturbing so a golden crust forms. Flip and cook another five to six minutes until cooked through and juices run clear.
Mix the Sauce:
While chicken cooks stir hot honey with soy sauce and fresh lime juice in a small bowl. Mix until combined and fragrant.
Glaze with Sauce:
Pour honey soy lime mixture into the pan and turn chicken to coat. Let sauce bubble and reduce for two to three minutes until slightly thickened. Chicken will become glossy and sticky.
Finish with Vegetables:
Add your chopped vegetables right to the skillet for the last three to five minutes. Stir frequently so veggies soften but keep a bit of crunch. You want vibrant color but not mush.
Build the Bowls:
Spoon fluffy rice or quinoa into each serving bowl. Slice chicken and layer on top along with colorful vegetables. Drizzle any extra pan sauce over everything for maximum flavor.
A bowl of food with meat and vegetables.
A bowl of food with meat and vegetables. | cookrisp.com

I always look forward to the squeeze of fresh lime at the end. It makes every layer taste brighter. My kids love mixing their veggies to make each bite a little different. Hot honey is now a permanent staple in my pantry.

Flavor Boosters

Top with chopped cilantro for a pop of freshness or sprinkle on toasted sesame seeds. For extra richness try a dollop of Greek yogurt on the side.

Serving Suggestions

Storage Tips: Keep leftovers covered in the fridge for up to three days. To reheat add a splash of water and warm gently on the stovetop or in the microwave. This helps revive the sauciness and keeps chicken tender.

Creative Twists

Ingredient Substitutions: Swap chicken breast for boneless thighs if you like a richer flavor. Tofu works deliciously for a vegetarian version. You can use maple syrup with red pepper flakes if hot honey is unavailable.
Cultural or Historical Context: Hot honey has Italian roots but has become a popular American trend bringing a sweet heat twist to traditional chicken dishes. This bowl draws on quick stir-fry methods and the ever-popular grain bowl movement.
Seasonal Adaptations: Use asparagus or snap peas in spring. Add summer zucchini or corn for sweetness. In fall and winter try roasted sweet potato or carrots for warmth.
Success Stories: Friends who claim to hate spicy food have raved about this one. Some even double the veggies for meal prep and it never lasts long in the fridge. If you enjoy leftovers this bowl reheats like a dream.
Freezer Meal Conversion: The chicken freezes well after cooking. Slice and pack in single servings. Add cooked rice or quinoa plus veggies to freezer containers. Thaw overnight and reheat with a splash of water to keep things saucy.

A bowl of chicken and rice with a spoon in it.
A bowl of chicken and rice with a spoon in it. | cookrisp.com

Try this bowl for a balance of sweet heat and healthy comfort. It is sure to become a staple in your weeknight dinner rotation.

Common Questions About This Recipe

→ How do I ensure the chicken stays juicy?

Pat the chicken dry before seasoning and sear it over medium-high heat to lock in juices. Avoid overcooking by maintaining a 5-6 minute per side cook time.

→ Can I substitute the vegetables?

Yes, you can use a variety of crisp vegetables like bell peppers, broccoli, or snap peas to keep the texture vibrant and fresh.

→ How is the sauce prepared?

The sauce blends hot honey with low-sodium soy sauce and fresh lime juice, providing a balanced sweet and tangy glaze perfect for coating the chicken and vegetables.

→ What grains work best with this dish?

Cooked rice or quinoa are ideal as they absorb the sauce well and contribute to a balanced, satisfying meal.

→ Can I make this dish ahead of time?

Prepare components separately and combine just before serving to maintain texture and freshness, especially of the vegetables and sauce.

Hot Honey Chicken Bowl

Savor this hot honey chicken bowl featuring tender chicken, mixed vegetables, and rice or quinoa. Combining sweet and spicy honey sauce with fresh garlic and lime juice, this dish is a keeper for busy nights.

Prep Time
35 minutes
Time to Cook
25 minutes
Complete Time
60 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Dinner Victories

Level of Difficulty: Moderate Difficulty

Cuisine Style: American Fusion

Makes: 4 Number of Servings (4 bowls)

Dietary Categories: Without Dairy

Ingredients You’ll Need

→ Main

01 4 boneless, skinless chicken breasts
02 1/2 cup hot honey
03 4 cloves fresh garlic, minced
04 2 tablespoons olive oil
05 Salt and black pepper, to taste

→ Base

06 2 cups cooked white or brown rice or cooked quinoa

→ Vegetables

07 2 cups mixed vegetables, such as bell peppers, broccoli, and snap peas

→ Sauce

08 1/4 cup low-sodium soy sauce
09 2 tablespoons fresh lime juice

How to Make It

Step 01

Pat chicken breasts dry with paper towels and season both sides with salt and black pepper.

Step 02

Heat olive oil in a large skillet over medium-high heat. Place chicken breasts in hot oil and sear for 5 to 6 minutes per side until golden brown and fully cooked.

Step 03

In a separate bowl, whisk together hot honey, soy sauce, and fresh lime juice until combined.

Step 04

Pour sauce over the cooked chicken in the skillet. Add mixed vegetables around the chicken. Cook for an additional 3 to 4 minutes until vegetables are tender yet crisp.

Step 05

Portion cooked rice or quinoa into serving bowls. Slice chicken and arrange over grains, spoon vegetables and extra sauce over the top before serving.

Extra Suggestions

  1. For enhanced flavor, marinate chicken in hot honey mixture for 15 minutes before cooking.

Things You'll Need

  • Large skillet
  • Mixing bowl
  • Sharp knife
  • Cutting board

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains soy from soy sauce

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 680
  • Fat Content: 18 grams
  • Carbohydrates: 40 grams
  • Protein Content: 25 grams