
One-Pan Bold Honey BBQ Chicken Rice is built for evenings when you crave something hearty and don’t want a mountain of dishes afterward. Perfectly tender chicken and fluffy rice soak up a mix of sweet and smoky BBQ sauce all in a single skillet. This simple dinner comes together fast and absolutely bursts with flavor. It is the kind of meal you will want on repeat whenever your family needs a little extra comfort at the table.
The first time I made this, there were no leftovers. My husband went back for seconds right from the stove and my kids insisted I pack some for lunch the next day. Since then, it has become a staple that brings everyone to the kitchen just from the smell alone.
Ingredients
- Boneless skinless chicken breast or thighs: Choose whichever you like best for juicy texture
- Long grain white rice: This type cooks up fluffy and does not get mushy in the skillet
- BBQ sauce: Use honey BBQ for extra sweetness or smoky style if you like a deeper taste. Look for a high-quality sauce with simple ingredients
- Onion: Adds backbone and subtle sweetness to balance the BBQ sauce
- Garlic: Brings an aromatic punch to every layer
- Olive oil: Helps the chicken and aromatics brown nicely
- Chicken broth or water: Adds flavor and ensures fluffy rice. Go for a good-quality low-sodium broth for the best results
- Salt and pepper: Let you control the seasoning
- Honey or hot sauce: Optional if you want a sweet hit or a little kick. Taste your BBQ sauce first then add as preferred
For the chicken, use fresh pieces and pat them dry before cooking so they brown up rather than steam.
Step-by-Step Instructions
- Sear the Chicken:
- Start by dicing your chicken into even cubes and seasoning them well. Heat olive oil in a large skillet over medium-high until it shimmers. Add the chicken and let it sit undisturbed for about four minutes to build color before turning the pieces. Continue cooking for another few minutes until golden brown and mostly cooked through. Scoop chicken out and set aside on a plate to catch any juices.
- Sauté the Aromatics:
- With the heat still on medium, toss the chopped onion into the same pan. Stir frequently for two to three minutes until the onion becomes translucent and starts picking up bits of chicken flavor from the pan. Add minced garlic and cook for just one more minute so it releases its fragrance but does not burn.
- Toast the Rice:
- Pour the uncooked rice into the onions and garlic. Stir constantly for about one minute. You want the grains to get almost pearly as they toast slightly in the oil which helps them stay fluffy and separate after cooking.
- Deglaze and Add Liquid:
- Slowly pour in the chicken broth making sure to scrape up any brown bits from the bottom of the pan. These bits carry loads of flavor and will infuse the rice as it cooks.
- Bring It All Together:
- Return the browned chicken and any juices to the pan. Mix in the BBQ sauce making sure everything is evenly coated. Give it a good stir so the chicken and rice are nestled together.
- Simmer and Finish:
- Turn the heat down to low and cover the pan tightly. Let everything cook for eighteen to twenty minutes undisturbed. The steam will make the rice tender and cook the chicken through without drying it out. Check once near the end to make sure the liquid is mostly absorbed.
- Rest and Serve:
- Once the liquid is gone and the rice is tender, turn off the heat and leave the lid on for five minutes. This step helps everything finish steaming and keeps the rice light. Fluff with a fork and serve hot with extra BBQ sauce if you love bold flavors.

I truly believe the biggest game changer here is using a BBQ sauce you love. Once I switched to a local smoked honey BBQ, the flavors just went through the roof and the whole experience felt even more special.
Storage Tips
Store any leftovers in an airtight container in the fridge for up to three days. For best results, reheat on the stove with a splash of water or extra BBQ sauce to revive the texture. This dish also freezes well up to two months. Defrost overnight in the fridge then gently rewarm.
Ingredient Substitutions
If you do not have chicken breast, boneless thighs work beautifully and actually stay even juicier after simmering. For a different taste, turkey breast is a solid swap. You can choose brown rice but increase liquid and cook time. Any bold BBQ sauce works or make your own blend if you have ketchup and honey on hand.
Serving Suggestions
Serve with a crisp slaw or sliced cucumber on the side for a fresh bite. Sometimes I throw steamed broccoli in during the last ten minutes for a one-pan veggie boost. For a full family style vibe, pass around extra sauce, lemon wedges, or a sprinkle of fresh herbs.

Cultural and Historical Context
One pan rice dishes are beloved in so many cultures because they offer comfort and use humble pantry ingredients. This version gives a nod to Southern BBQ with smoky sweet flavors and brings everyone together for a satisfying meal without fuss. The idea of simmering rice and meat together is timeless because it guarantees flavor and a happy table.
Common Queries
- → Can I use chicken thighs instead of chicken breast?
Yes, both boneless thighs and breast work well here. Thighs offer a richer flavor and stay juicy, while breast cooks quickly and is leaner. Choose based on your preference.
- → What type of rice works best?
Long-grain white rice gives a fluffy texture and absorbs flavor beautifully, but you can substitute with jasmine or basmati. Adjust the liquid as needed if using different rice types.
- → How do I make this dish spicier?
Stir in hot sauce along with the BBQ sauce or add diced jalapeño with the onions for extra heat. Adjust to your taste for a spicy kick.
- → Can leftovers be stored and reheated?
Absolutely. Cool completely, then refrigerate in an airtight container for up to three days. Reheat gently on the stovetop or microwave, adding a splash of broth if dry.
- → Is homemade BBQ sauce recommended?
Homemade BBQ sauce can be used for deeper, customizable flavor. Store-bought works perfectly for convenience, especially on busy nights.
- → Can I add vegetables to this dish?
Yes, diced bell peppers, corn, or peas can be added when sautéing onions to include more veggies and color in the pan.