Honey BBQ Chicken Rice

As seen in: Evening Meals That Deliver Results

This vibrant dish brings together juicy, seared chicken with smoky-sweet BBQ sauce and honey, all simmered alongside perfectly seasoned long-grain rice. A handful of mixed vegetables adds color and variety, making every bite deeply flavorful and satisfying. Everything cooks together in a single pan, keeping cleanup simple and infusing the rice with rich, savory notes. Garnished with fresh green onions or parsley, this dinner balances bold flavor with the comfort of a home-cooked classic, ideal for busy weeknights or when crave-worthy comfort is on the menu.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Tue, 13 May 2025 23:15:08 GMT
A plate of rice with chicken and sauce. Save This
A plate of rice with chicken and sauce. | cookrisp.com

This One Pan Honey BBQ Chicken Rice has become my go to answer for easy weeknight dinners bursting with flavor You get juicy chicken infused with sweet smoky BBQ notes and perfectly fluffy rice all in a single skillet It keeps clean up easy and the whole family gathers around the table without any fuss

When I first tried this after a long day my kids demolished their plates and started asking for it on our weekly menu Now it is a comfort meal that never lets us down

Ingredients

  • Boneless skinless chicken thighs or breasts: choose cuts with even thickness for juicy results
  • Long grain rice: gives you fluffy texture and avoids mushiness choose a high quality rice for best absorption
  • Chicken broth: use a low sodium version if possible for flavor without too much salt
  • BBQ sauce: your favorite brand works here choose one with real smoke for depth
  • Honey: adds a sticky sweetness pure honey will give cleaner flavor
  • Garlic powder and onion powder: for rich background taste fresh is nice but the powders speed things up
  • Smoked paprika: brings smokiness opt for Spanish smoked paprika if you can find it
  • Salt and pepper: adjust to taste use freshly ground for best results
  • Mixed vegetables: either frozen or fresh just make sure they are cut to bite size for even cooking
  • Chopped green onions or parsley (optional for garnish): adds fresh color and zing

Step-by-Step Instructions

Sear the Chicken:
Season the chicken thoroughly with garlic powder onion powder smoked paprika salt and pepper Heat a large deep skillet over medium heat and add a drizzle of oil Once hot lay the chicken pieces in a single layer Sear each side for about 3 to 4 minutes until a golden crust forms Remove the chicken and set aside This step locks in juices and builds a savory base
Toast the Rice:
In the same pan without cleaning add uncooked long grain rice Stir constantly for 1 to 2 minutes as the grains become slightly translucent and smell toasty This infuses the rice with flavor and prevents it from becoming sticky
Combine and Simmer:
Pour chicken broth into the pan and deglaze by scraping up any browned bits Mix in the BBQ sauce and honey until evenly blended Place the seared chicken back into the skillet nestling it gently into the rice mixture Turn the heat to medium high and bring everything to a gentle boil then reduce to low Cover snugly and simmer for 15 minutes undisturbed so the rice absorbs all those flavors
Add the Vegetables:
After the first simmering lift the lid and evenly scatter mixed veggies over the rice Cover again and cook for another 5 minutes This allows the veggies to steam without getting soggy while ensuring the chicken cooks through
Rest and Serve:
Remove the pan from heat and let it sit covered for 5 minutes This step lets the rice finish absorbing moisture and creates perfect texture Fluff the rice gently with a fork Top with green onions or parsley if you like and serve straight from the pan while hot and steamy
A bowl of rice with chicken and sauce. Save This
A bowl of rice with chicken and sauce. | cookrisp.com

My favorite ingredient is the pure honey which gives the sauce a glossy finish and kid friendly sweetness It reminds me of potluck dinners at our neighborhood BBQ where everyone gathered around pans of sticky sweet chicken as the sun set Those flavors just stick with you

Storage Tips

Once cooled transfer any leftovers to airtight containers This keeps them fresh in the fridge for up to three days For longer storage portion the chicken and rice into freezer safe bags or containers and freeze for up to two months Reheat gently on the stovetop with a splash of broth or water to restore moisture

Ingredient Substitutions

You can swap the chicken for shrimp tofu or even diced beef for a tasty twist Brown rice works but increase the simmer time by about 10 minutes If you are out of honey try maple syrup for a subtle difference in sweetness Veggies like bell peppers or peas go great if that is what you have

Serving Suggestions

Dish this up with a simple green salad or some crusty bread for a full meal I love sprinkling extra fresh herbs just before serving and sometimes add a squeeze of lime juice for a pop of acidity For a crowd set up a toppings bar with shredded cheese or sliced jalapeños

Cultural Background

This dish draws from classic American BBQ where sweet smoky sauces meet hearty roasted meats Combining these flavors with rice is a nod to comforting skillet casseroles found in many Southern kitchens It is a modern twist that brings people together with simple bold flavors

Common Queries

→ Can I use chicken breasts instead of thighs?

Yes, both boneless, skinless chicken breasts or thighs will taste great in this dish. Simply adjust the cooking time to prevent dryness when using breasts.

→ What type of rice works best?

Long-grain rice is preferred for a fluffy texture. Short-grain rice tends to become creamier, so adjust based on your desired consistency.

→ Can I substitute the protein?

Absolutely! Try shrimp, tofu, or thinly sliced beef as delicious alternatives to chicken. Adjust cook times as needed.

→ How do I keep the rice from getting mushy?

Use long-grain rice and avoid stirring too much while simmering. Make sure to keep the pan covered while cooking for best results.

→ What vegetables can be added?

Frozen mixed vegetables, peas, bell peppers, or corn all complement the sweet and smoky flavors in this dish. Fresh or frozen work equally well.

→ How can I make it extra smoky?

Choose a mesquite or hickory BBQ sauce for a deeper, smoky flavor, or add a small pinch of smoked paprika to the pan.

Honey BBQ Chicken Rice

Juicy chicken, smoky BBQ sauce, and seasoned rice combine for a classic American one-pan dinner.

Preparation Time
10 Minutes Required
Cooking Duration
25 Minutes Required
Overall Time
35 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Beginner-Friendly

Cuisine Type: American

Serving Size: 4 Number of Servings

Dietary Preferences: Lactose-Free

What You’ll Need

→ Protein

01 1 lb boneless, skinless chicken thighs or breasts

→ Grains

02 1 cup long-grain rice

→ Liquids

03 2 cups chicken broth

→ Sauces

04 1/2 cup BBQ sauce
05 1/4 cup honey

→ Spices

06 1 teaspoon garlic powder
07 1 teaspoon onion powder
08 1/2 teaspoon smoked paprika
09 Salt and pepper, to taste

→ Vegetables

10 1 cup mixed vegetables (frozen or fresh)

→ Garnish

11 Chopped green onions or parsley

Steps to Follow

Step 01

Heat a large skillet or deep pan over medium heat. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Add a drizzle of oil to the pan and sear the chicken for 3-4 minutes per side until golden brown. Remove and set aside.

Step 02

In the same pan, add the uncooked rice and toast it for 1-2 minutes, stirring frequently. Pour in the chicken broth, then stir in the BBQ sauce and honey.

Step 03

Return the seared chicken to the pan, nestling it into the rice mixture. Bring to a gentle boil, then reduce heat to low, cover, and let simmer for 15 minutes.

Step 04

After 15 minutes, sprinkle the mixed vegetables over the rice. Cover again and continue cooking for 5 more minutes, or until the rice is tender and the chicken is fully cooked (internal temp of 165°F/74°C).

Step 05

Remove from heat and let sit for 5 minutes before fluffing the rice. Garnish with chopped green onions or parsley, and serve hot.

Additional Notes

  1. Use long-grain rice for the best texture—short-grain may become mushy.
  2. Adjust the sweetness by adding more or less honey based on your preference.
  3. For extra smokiness, use a mesquite or hickory BBQ sauce.
  4. Swap the protein—this recipe works well with shrimp, tofu, or even beef!

Tools to Have

  • Large skillet or deep pan

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains poultry
  • May contain gluten if using non-certified BBQ sauce
  • Contains honey

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 450
  • Fat Content: 10 grams
  • Carbohydrates: 60 grams
  • Protein Amount: 35 grams