Ground Beef Taco Cabbage Skillet

As seen in: Evening Meals That Deliver Results

This one-pan dish brings together lean ground beef, shredded cabbage, and bold taco spices for a comforting, fuss-free dinner. Seasoned meat is cooked until browned and combined with cabbage that stays slightly crisp, locking in both flavor and texture. Topped with a generous layer of melted cheddar, the skillet is covered to let the cheese become perfectly gooey. With minimal prep and just a handful of simple ingredients, the result is a hearty, low-carb meal ideal for busy weeknights. For a lighter touch, you can substitute part of the cheese without sacrificing richness.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Fri, 18 Jul 2025 14:49:12 GMT
A plate of ground beef taco cabbage skillet. Save This
A plate of ground beef taco cabbage skillet. | cookrisp.com

This hearty ground beef taco cabbage skillet has become my weeknight dinner savior when I need something satisfying yet simple. The combination of seasoned beef, tender-crisp cabbage, and melty cheese creates a comforting one-pan meal that satisfies taco cravings without the carbs.

I first created this recipe during a busy week when I needed to use up extra cabbage from my CSA box. My family was skeptical at first, but it's now in our regular rotation because it's so flavorful and filling without weighing us down.

Ingredients

  • 450 g lean ground beef: This provides protein and savory flavor. Choose 85-90% lean for best flavor without excess grease.
  • 5 cups green cabbage: Adds volume, nutrients and a slight sweetness when cooked. Look for firm heads with crisp leaves.
  • 60 ml low carb taco seasoning: Creates authentic taco flavor throughout the dish. Homemade or store-bought both work well.
  • 1 tablespoon dried minced onion: Adds convenience and concentrated flavor without prep work. Make sure it's fresh for best taste.
  • 60 ml water: Helps steam the cabbage and distribute the seasonings evenly.
  • 150 g cheddar cheese: Provides creamy richness and holds everything together. Sharp cheddar adds the most flavor.

Step-by-Step Instructions

Brown the Beef:
Heat a large skillet over medium-high heat. Add ground beef and cook, breaking it apart with a wooden spoon until completely browned with no pink remaining, about 5-7 minutes. Drain excess fat to prevent the dish from becoming greasy.
Add Cabbage and Seasonings:
Stir in the shredded cabbage, taco seasoning, dried minced onion, and water. The pan will look very full at first, but the cabbage will cook down quickly. Stir regularly to ensure even cooking and prevent burning. Cook until cabbage is crisp-tender but not mushy, approximately 5–7 minutes.
Melt the Cheese:
Evenly sprinkle the shredded cheddar over the entire cabbage and beef mixture, creating a cheesy blanket. Cover the skillet with a lid to trap heat and help the cheese melt completely, about 5–10 minutes. The steam will also finish cooking the cabbage to perfect tenderness.
Serve:
Remove from heat once cheese is fully melted and bubbly. Serve immediately while hot and cheese is at its creamiest texture.
A plate of ground beef taco cabbage skillet. Save This
A plate of ground beef taco cabbage skillet. | cookrisp.com

The taco seasoning is truly the star ingredient here. I've found that making a big batch of homemade seasoning gives me better control over sodium and eliminates preservatives, plus the flavors taste more vibrant than packaged versions.

Serving Suggestions

This skillet meal is delicious on its own, but you can take it to the next level with toppings. Fresh diced avocado, a dollop of sour cream, sliced jalapeños, and chopped cilantro all make wonderful additions. I serve this family-style right from the skillet, letting everyone customize their own portion with their favorite toppings.

Ingredient Substitutions

This recipe is incredibly flexible. Ground turkey or chicken can replace beef for a lighter option. Red cabbage works beautifully instead of green for a colorful twist with slightly different flavor. For dairy-free needs, skip the cheese or use a plant-based alternative. You can also add a can of drained black beans or corn kernels if you want to stretch the meal further or aren't strictly following a low-carb approach.

Storage Tips

This dish reheats beautifully, making it perfect for meal prep. Store leftovers in airtight containers in the refrigerator for up to 4 days. Reheat portions in the microwave for 2-3 minutes or in a skillet over medium heat until warmed through. The cabbage maintains its texture well without becoming soggy, unlike many other vegetable-based dishes that can deteriorate when stored.

Common Queries

→ Can I swap ground beef for another protein?

Yes, ground turkey or chicken can be used in place of beef for a lighter alternative while maintaining flavor with taco seasoning.

→ Is this dish suitable for a low-carb diet?

Absolutely. Using cabbage instead of tortillas keeps the carbohydrate content low while providing a filling meal.

→ How do I know when the cabbage is cooked just right?

Cook until the cabbage is crisp-tender; it should be softened yet still offer a slight bite for texture.

→ What cheese works best for topping?

Cheddar is recommended for melt and flavor, but Monterey Jack or a Mexican blend can also be delicious substitutions.

→ How can I add more vegetables to this dish?

Stir in diced bell peppers or zucchini with the cabbage for added nutrients and color.

→ Can leftovers be stored and reheated?

Yes, store in an airtight container in the refrigerator for up to 3 days and reheat gently on the stove or microwave.

Ground Beef Taco Cabbage Skillet

Sautéed ground beef, cabbage, taco seasoning, and cheddar blend for a fast, hearty skillet meal.

Preparation Time
10 Minutes Required
Cooking Duration
20 Minutes Required
Overall Time
30 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Moderate

Cuisine Type: Mexican-inspired

Serving Size: 4 servings

Dietary Preferences: Low in Carbs, Free of Gluten

What You’ll Need

→ Main Ingredients

01 450 g lean ground beef
02 5 cups (approximately 350 g) green cabbage, shredded or chopped
03 60 ml low carb taco seasoning
04 1 tablespoon dried minced onion
05 60 ml water
06 150 g cheddar cheese, shredded

Steps to Follow

Step 01

Heat a large skillet over medium-high heat. Add ground beef and cook, breaking it apart with a spoon, until no pink remains. Drain excess fat.

Step 02

Stir in cabbage, taco seasoning, dried minced onion, and water. Continue cooking and stir regularly until cabbage is crisp-tender, about 5–7 minutes.

Step 03

Evenly sprinkle shredded cheddar over the cabbage and beef mixture. Cover skillet with a lid and cook 5–10 minutes until cheese is fully melted.

Step 04

Remove from heat and serve immediately.

Additional Notes

  1. For a lighter dish, replace half the cheddar with reduced-fat cheese without compromising creaminess.

Tools to Have

  • Large skillet
  • Cooking spoon

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Dairy (cheddar cheese)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 350
  • Fat Content: 22 grams
  • Carbohydrates: 7.5 grams
  • Protein Amount: 27 grams