Ground Beef Burrito Bowls

As seen in: Evening Meals That Deliver Results

Bold flavors come together in ground beef burrito bowls, perfect for lunch or dinner. Start by browning spiced ground beef, then layer it over a bed of fluffy white rice. Load up your bowl with black beans, crisp corn, and juicy halved cherry tomatoes. Add shredded cheese, red onion, and lettuce for texture and extra flavor. Garnish generously with fresh cilantro, a dollop of sour cream, and, if you like, diced avocado for a creamy finish. Each bowl is packed with satisfying protein, fresh ingredients, and a variety of colors and textures for a balanced meal.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Sun, 10 Aug 2025 23:12:05 GMT
A bowl of ground beef burrito with rice and tomatoes. Save This
A bowl of ground beef burrito with rice and tomatoes. | cookrisp.com

This hearty ground beef burrito bowl has become my weeknight dinner superhero, delivering restaurant-quality flavor with minimal effort in the comfort of home. The combination of seasoned beef, fresh vegetables, and creamy toppings creates a satisfying meal that's both nutritious and customizable.

I first created these burrito bowls when I needed a quick dinner solution that would please both my spice loving partner and my vegetable enthusiast friends. The recipe has since evolved to become our go to meal whenever we crave something filling yet fresh.

Ingredients

  • Ground beef: provides the protein base and absorbs flavors beautifully look for 80/20 lean to fat ratio for best flavor
  • Taco or burrito seasoning: creates that authentic Mexican flavor profile without measuring multiple spices
  • Black beans: add fiber and plant based protein choose canned for convenience or cook from dried for better texture
  • White rice: serves as the perfect canvas for the bold flavors above use long grain for fluffy individual grains
  • Corn kernels: bring natural sweetness and color fresh or frozen both work wonderfully
  • Shredded cheese: creates that melty goodness that ties everything together a Mexican blend works best
  • Red onion: offers sharp flavor and beautiful color dice finely for the best distribution
  • Fresh cilantro: brings brightness and authentic Mexican flavor choose bunches with vibrant green leaves
  • Sour cream: adds creamy richness and helps balance the spices full fat provides the best flavor
  • Cherry tomatoes: contribute juicy freshness and acidity look for ripe ones with deep color
  • Lettuce: provides crisp texture and freshness romaine holds up better than iceberg
  • Avocado: optional but highly recommended for creamy texture choose slightly soft fruit with even color

Step-by-Step Instructions

Brown the Beef:
Heat your skillet over medium high heat until hot but not smoking. Add the ground beef breaking it apart with a wooden spoon as it cooks. Sprinkle the taco seasoning and salt evenly over the meat and stir thoroughly to incorporate. Continue cooking for about 7 to 8 minutes until no pink remains and the meat is slightly caramelized at the edges.
Prepare the Base Components:
While the beef cooks make sure your rice is warm and fluffy. If using canned black beans drain and rinse them thoroughly to remove excess sodium. For corn either thaw frozen kernels or drain canned corn. Having these components ready streamlines the assembly process.
Assemble Your Burrito Bowls:
Start by adding a generous base layer of white rice approximately half a cup per bowl. Next add a quarter of the seasoned beef to each bowl positioning it next to rather than on top of the rice. Continue adding the black beans corn cherry tomatoes shredded cheese and red onion in separate sections around the bowl for visual appeal.
Add the Fresh Elements:
Finish your bowls with a sprinkle of chopped lettuce fresh cilantro and a dollop of sour cream. If using avocado add chunks around the perimeter. This strategic layering keeps hot ingredients together and prevents the fresh elements from wilting.
A bowl of ground beef burrito. Save This
A bowl of ground beef burrito. | cookrisp.com

The black beans are secretly my favorite component in this recipe. Their earthy flavor perfectly complements the seasoned beef and adds substantial nutrition. My family initially questioned their inclusion but now considers them essential to the dish's success. We often have friendly debates about whether cilantro belongs there's definitely a genetic component to cilantro preference in our household.

Make Ahead Options

These burrito bowls excel as meal prep options. Prepare all components and store them separately in airtight containers. The beef mixture keeps well for up to four days refrigerated while the rice can be prepared in advance and frozen in individual portions. When ready to eat simply reheat the hot components in the microwave and add the fresh elements just before serving. This approach preserves the different textures and ensures nothing gets soggy.

Ingredient Substitutions

This recipe welcomes countless variations to suit dietary needs or pantry limitations. Ground turkey or chicken creates a leaner alternative to beef while retaining satisfying flavor. Cauliflower rice offers a low carb alternative to traditional white rice. Black beans can be swapped for pinto kidney or even refried beans depending on preference. Plant based ground meat substitutes work beautifully for vegetarian versions simply adjust cooking time according to package instructions. The cheese can be dairy free and the sour cream easily replaced with dairy free yogurt or guacamole.

Serving Suggestions

Transform these bowls into a festive family dinner by creating a build your own burrito bowl bar. Set out all components in separate serving dishes and let everyone customize their creation. Complement the meal with fresh lime wedges for squeezing over the top just before eating which brightens all the flavors. For extra indulgence serve with tortilla chips on the side for scooping or crumbling over the top for added crunch. A simple side of Mexican street corn or a light cabbage slaw makes this a complete feast without overwhelming the main attraction.

Common Queries

→ Can I use brown rice instead of white?

Yes, brown rice is a great substitute and adds extra fiber. Simply cook as usual and use in place of white rice.

→ Is it possible to swap ground beef for another protein?

Absolutely. Try ground turkey, chicken, or even sautéed tofu for a delicious twist.

→ How should I store leftover burrito bowl components?

Keep ingredients separate in airtight containers in the fridge. Assemble when ready to eat for best freshness.

→ Which toppings go well with these bowls?

Classic toppings include cilantro, sour cream, cheese, lettuce, onions, tomatoes, corn, and avocado.

→ Are the bowls spicy?

Spice level depends on the seasoning mix chosen. Adjust with mild or spicy blends to your taste.

Ground Beef Burrito Bowls

Protein-rich bowls with seasoned beef, rice, beans, crisp veggies, and fresh garnishes in every bite.

Preparation Time
10 Minutes Required
Cooking Duration
12 Minutes Required
Overall Time
22 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Dinner Victories

Skill Level: Beginner-Friendly

Cuisine Type: Mexican-inspired

Serving Size: 2 Number of Servings

Dietary Preferences: ~

What You’ll Need

01 1/2 pound ground beef
02 1 packet taco or burrito seasoning
03 1 teaspoon salt
04 1 cup black beans
05 1 1/2 cups cooked white rice
06 1/4 cup corn kernels
07 1/4 cup shredded cheese
08 1/4 red onion, chopped
09 Fresh cilantro, chopped
10 2 tablespoons sour cream
11 1/4 cup cherry tomatoes, halved
12 1 cup lettuce, chopped
13 Avocado, diced (optional)

Steps to Follow

Step 01

Heat a skillet over medium-high heat. Add ground beef, a pinch of salt, and taco or burrito seasoning. Cook, stirring occasionally, until browned and fully cooked through.

Step 02

Start by adding a scoop of cooked white rice to a bowl. Layer with seasoned beef, black beans, corn, cherry tomatoes, shredded cheese, red onion, and chopped lettuce.

Step 03

Top with fresh cilantro and a dollop of sour cream. Optionally, add diced avocado for extra creaminess.

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Dairy (cheese, sour cream)
  • Gluten (if taco seasoning contains gluten)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 766
  • Fat Content: 41 grams
  • Carbohydrates: 68 grams
  • Protein Amount: 33 grams