Grilled Peach Halloumi Salad

As seen in: Nutritious Dishes That Feel Like Pleasure

Grilled peaches bring sweetness and a hint of smokiness, pairing beautifully with golden halloumi and crisp greens. Tossed with red onion, toasted walnuts, and optionally pomegranate seeds, this salad is finished with a tangy sumac-lemon dressing. The result is a bright and refreshing summer dish, deliciously balanced with creamy cheese and savory notes. Each bite offers contrast—warm halloumi, juicy fruit, and crunchy nuts—making it a perfect complement to any summer BBQ or light Mediterranean-inspired meal. Vegetarians and those seeking gluten-free dishes will especially appreciate this harmonious, colorful combination.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Tue, 19 Aug 2025 20:15:37 GMT
Grilled peach salad with halloumi cheese. Save This
Grilled peach salad with halloumi cheese. | cookrisp.com

This hearty grilled peach halloumi salad combines sweet caramelized peaches with golden seared halloumi for a refreshing summer meal that celebrates seasonal produce. The sumac dressing adds a bright, tangy finish that ties all the elements together perfectly.

I first made this salad for a backyard gathering when I needed something special but not fussy. The combination of sweet grilled peaches and salty halloumi had everyone asking for the recipe before they even finished their plates.

Ingredients

  • Fresh ripe peaches: choose ones that yield slightly to pressure but aren't mushy for the best grilling results
  • Mixed salad greens: the peppery bite of arugula works wonderfully but any combination provides a fresh base
  • Red onion: adds a pleasant sharpness that balances the sweet peaches
  • Pomegranate seeds: optional but provide a delightful burst of juicy sweetness and vibrant color
  • Halloumi cheese: this firm Mediterranean cheese has a high melting point making it perfect for grilling
  • Toasted nuts: adding essential crunch and nutty depth to complement the soft textures
  • Extra virgin olive oil: use your best quality oil as the flavor shines in the simple dressing
  • Fresh lemon juice: brightens everything and helps cut through the richness of the cheese
  • Honey: just a touch balances the acidity without overwhelming
  • Sumac: this Middle Eastern spice adds a distinctive tangy flavor that elevates the entire dish
  • Sea salt and black pepper: essential seasoning elements that bring everything together

Step-by-Step Instructions

Prepare the grill:
Heat your grill or grill pan to medium high heat. Take time to properly oil the grates to prevent sticking which is crucial for delicate peaches. The grill should be hot enough to sizzle when you flick a drop of water on it.
Grill the peaches:
Brush your halved peaches lightly with olive oil focusing on the cut sides. Place them cut side down on the hot grill and resist the urge to move them for at least 2 minutes. You want those beautiful char marks to develop while the natural sugars caramelize. The peaches should soften slightly but still hold their shape when you remove them.
Cook the halloumi:
Pat the halloumi slices completely dry with paper towels this is essential for achieving that perfect golden crust. Place on the hot grill and cook for just 1 to 2 minutes per side. Watch carefully as the cheese can go from perfectly golden to burnt quickly. The cheese should develop a beautiful crust while maintaining its shape.
Create the dressing:
In a small bowl whisk together all dressing ingredients starting with the lemon juice and honey first then slowly incorporate the olive oil. The sumac adds a beautiful tartness that complements the sweetness of the peaches. Make sure to taste and adjust seasoning as needed.
Assemble the salad:
Arrange your greens on a platter creating a lush bed for the other ingredients. Distribute the grilled peach wedges and halloumi pieces evenly throughout the salad. Scatter the red onion slices and pomegranate seeds if using for both flavor and visual appeal.
Finish and serve:
Drizzle the sumac dressing over the entire salad ensuring it coats all components. Sprinkle with the toasted nuts just before serving to maintain their crunch. Serve immediately while the halloumi is still warm and the contrasts between warm and cool elements are most pronounced.
A bowl of grilled peach halloumi salad. Save This
A bowl of grilled peach halloumi salad. | cookrisp.com

The sumac in this recipe is my absolute favorite element. I discovered this brick red spice during travels through Turkey and have been sprinkling it on everything since. Its lemony tang without the acidity makes the peaches taste even juicier and more vibrant.

Make Ahead Options

While this salad is best enjoyed fresh you can prep several components ahead of time. Slice the red onion and soak in ice water to remove some bite then pat dry and refrigerate. Make the dressing up to three days ahead and store in a sealed jar in the refrigerator just shake well before using. Toast and chop the nuts a day in advance storing in an airtight container. The actual grilling and assembly should happen just before serving for best results.

Variations Worth Trying

This recipe welcomes creative adaptations based on what you have available. Swap the peaches for nectarines plums or even watermelon for a different sweet element. If halloumi is unavailable feta works beautifully though it wont grill the same way. For a vegan version substitute firm tofu slabs marinated in olive oil lemon and salt then grilled until crisp. Add avocado for extra creaminess or thinly sliced radishes for more crunch and color.

Perfect Pairings

This vibrant salad pairs beautifully with a variety of summer dishes. Serve alongside grilled chicken or lamb skewers for a complete Mediterranean inspired meal. For a vegetarian feast match it with a chickpea and herb fritter or simple flatbreads and hummus. The bright flavors complement a crisp Sauvignon Blanc or rosé perfectly but sparkling water with a squeeze of lemon works wonderfully for a non alcoholic option.

Cultural Context

This salad draws inspiration from several Mediterranean traditions. Halloumi originates from Cyprus where it has been produced for centuries and is traditionally made from sheep and goats milk. The sumac in the dressing comes from Middle Eastern cuisine where its used to add brightness to countless dishes. Grilled fruit has become popular across Mediterranean cultures particularly in summer when fruit is abundant and outdoor cooking is preferred. This fusion represents the best of casual Mediterranean dining where simple high quality ingredients shine.

Common Queries

→ Can I use nectarines instead of peaches?

Yes, nectarines offer a similar sweetness and texture, making them a great alternative to peaches in this salad.

→ What other greens work well in this dish?

Arugula, spinach, or baby kale all add fresh flavor and pair nicely with the grilled fruit and halloumi.

→ How do I stop halloumi from sticking to the grill?

Pat the cheese dry before grilling and lightly oil the grill or grill pan to help halloumi release easily.

→ Which nuts can I substitute for walnuts or pistachios?

Try toasted almonds or pecans for a different crunch and flavor profile.

→ How can I serve this salad as a meal?

Pair with crusty bread, or add extra grilled vegetables to create a more filling main dish.

→ Does sumac have a strong flavor?

Sumac provides a mild lemony tang that brightens the salad without overpowering the other ingredients.

Grilled Peach Halloumi Salad

Juicy peaches and halloumi combine with greens, walnuts, and a bright sumac dressing for a vibrant summer dish.

Preparation Time
15 Minutes Required
Cooking Duration
10 Minutes Required
Overall Time
25 Minutes Required
Contributed By: Sarah Crisp


Skill Level: Beginner-Friendly

Cuisine Type: Mediterranean

Serving Size: 4 Number of Servings

Dietary Preferences: Suitable for Vegetarians, Free of Gluten

What You’ll Need

→ Produce

01 3 ripe peaches, halved and pitted
02 2 cups mixed salad greens (arugula, spinach, or baby kale)
03 1/4 small red onion, thinly sliced
04 1/3 cup pomegranate seeds (optional)

→ Cheese

05 225 g halloumi cheese, sliced into 1/2-inch thick pieces

→ Nuts & Seeds

06 1/4 cup toasted walnuts or pistachios, roughly chopped

→ Dressing

07 3 tbsp extra-virgin olive oil
08 1 tbsp fresh lemon juice
09 1 tsp honey
10 1/2 tsp ground sumac
11 1/4 tsp sea salt
12 Freshly ground black pepper, to taste

Steps to Follow

Step 01

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates.

Step 02

Brush peach halves lightly with olive oil. Grill cut-side down for 2–3 minutes until grill marks appear and peaches are slightly softened. Remove and slice into wedges.

Step 03

Pat halloumi slices dry with paper towels. Grill for 1–2 minutes per side until golden and crisp. Remove from the grill and cut into bite-sized pieces.

Step 04

In a small bowl, whisk together olive oil, lemon juice, honey, sumac, salt, and pepper.

Step 05

Arrange salad greens on a platter. Top with grilled peach wedges, seared halloumi, red onion slices, and pomegranate seeds if using. Drizzle with dressing and sprinkle with toasted nuts.

Step 06

Serve the salad immediately for the best flavor and texture.

Additional Notes

  1. Substitute nectarines for peaches if desired.
  2. Add fresh mint or basil for extra aroma.
  3. Serve with crusty bread for a more substantial meal.
  4. Sauvignon Blanc or a crisp rosé pairs well with this salad.

Tools to Have

  • Grill or grill pan
  • Tongs
  • Sharp knife
  • Cutting board
  • Salad bowl
  • Small whisk or fork

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains nuts. Check for other allergens in listed ingredients.

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 320
  • Fat Content: 23 grams
  • Carbohydrates: 17.5 grams
  • Protein Amount: 11.5 grams