Garlic Butter Chicken Delight

Featured in Evening Meals That Deliver Results.

Enjoy a flavorful one-pan meal with garlic butter chicken, zucchini, and corn. This quick 30-minute dish combines tender chicken strips pan-seared in butter and garlic, paired with sautéed zucchini and sweet corn kernels. Perfectly seasoned with smoked paprika, chili powder, and a squeeze of fresh lime juice, it's an easy and satisfying dinner for any night. Garnished with fresh cilantro for a bright finish, this dish is sure to become a family favorite!

Sarah Crisp
Updated on Fri, 28 Mar 2025 07:43:50 GMT
Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal Pin it
Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal | cookrisp.com

This garlic butter chicken with zucchini and corn has become my favorite weeknight solution when I need something quick yet impressive. The combination of tender chicken, seasonal vegetables, and that rich garlic butter sauce creates a restaurant-worthy meal without the fuss.

I first made this dish when my sister unexpectedly dropped by for dinner with her family. It came together so quickly with what I had on hand that it's now my go to recipe whenever I need to pull together a meal that looks like I spent hours in the kitchen.

Ingredients

  • Chicken breasts: Sliced into strips for quick and even cooking. Choose organic if possible for the best flavor
  • Zucchini: Adds a fresh summer element and soaks up the garlic butter beautifully. Look for medium firm zucchini
  • Fresh corn kernels: Provide sweet pops of flavor. Fresh corn tastes best but frozen works in a pinch
  • Garlic: Forms the backbone of flavor. Use fresh cloves rather than pre minced for maximum impact
  • Butter: Creates that luxurious sauce that brings everything together. Use unsalted to control seasoning
  • Smoked paprika: Adds depth and subtle smokiness. Spanish paprika offers the most authentic flavor
  • Lime juice: Brightens everything with necessary acidity. Always use fresh squeezed
  • Fresh cilantro: Adds vibrant color and herbaceous notes at the finish. Choose bunches with perky leaves

Step-by-Step Instructions

Cook the zucchini:
Heat a large cast iron skillet over medium heat until hot. Add olive oil and sliced zucchini with a pinch of salt and pepper. Cook for about 3 minutes, flipping once halfway through. The zucchini should be tender but still have some bite. Remove to a plate and set aside.
Season the chicken:
Slice chicken breasts into even strips about 1 inch wide. Season generously with smoked paprika, chili powder, salt and pepper on all sides. This step builds flavor from the beginning rather than trying to add it later.
Sear the chicken:
Heat olive oil in the same skillet over medium heat. Add the seasoned chicken in a single layer, making sure not to overcrowd the pan. Let it cook completely undisturbed for 4 minutes to develop a golden crust. This patience creates the wonderful texture contrast in the final dish.
Create the garlic butter sauce:
Flip chicken pieces and add minced garlic to the pan. Cook for 2 minutes, then reduce heat to low. Add fresh lime juice and 2 tablespoons of butter. Let the butter melt slowly while stirring to create an emulsified sauce that coats the chicken. The low heat prevents the garlic from burning.
Combine everything:
Return the cooked zucchini to the skillet along with the corn kernels. Add the remaining 2 tablespoons of butter and gently stir everything together over low heat just until the butter melts and coats all ingredients evenly. This quick final cooking preserves the vegetables texture.
Finish and garnish:
Remove from heat and stir in half the chopped cilantro. Taste and adjust seasonings with more salt, spices, or lime juice if needed. Top with remaining cilantro and a light dusting of chili powder for presentation.
Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal Pin it
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The secret to this dish is definitely the smoked paprika. I discovered its transformative power after my neighbor brought me some from her trip to Spain. The difference between regular and smoked paprika is remarkable in how it adds depth without overwhelming the delicate flavors of the vegetables.

Seasonal Variations

Summer brings the best fresh corn and zucchini for this dish, but you can adapt it year round. In winter, substitute diced butternut squash and frozen corn. The cooking time for the squash will increase to about 7 minutes. You might also add a pinch of cinnamon to complement the winter squash flavor.

Perfect Pairings

This versatile dish works beautifully with so many sides. Serve it over fluffy rice or quinoa to soak up the delicious garlic butter sauce. For a lower carb option, cauliflower rice makes an excellent base. A simple green salad with vinaigrette provides a nice acidic contrast to the rich butter sauce.

Make Ahead Tips

You can prepare components of this dish ahead of time to make weeknight cooking even faster. Slice the chicken and vegetables up to 24 hours in advance and store them separately in airtight containers in the refrigerator. You can even measure and mix the spices in advance. When ready to cook, simply follow the recipe steps for a freshly made dinner in minutes.

Frequently Asked Questions

→ Can I use frozen corn instead of fresh?

Yes, frozen corn works well. Just thaw it before adding to the skillet for even cooking.

→ What kind of chicken is best for this dish?

Skinless, boneless chicken breasts or thighs are both excellent options for this recipe.

→ Can I make this dish ahead of time?

Yes, you can prepare the chicken and veggies in advance and reheat them on the stovetop when ready to serve.

→ What can I substitute for zucchini?

Yellow squash or asparagus are great alternatives for zucchini in this dish.

→ How can I make this dish spicier?

Add extra chili powder or a pinch of cayenne pepper for more heat.

Garlic Butter Chicken Dish

Quick one-pan chicken with fresh zucchini, corn, and garlic butter—ready in 30 minutes.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes

Category: Dinner Victories

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Veggies

01 2 tablespoons olive oil
02 2 medium zucchinis, sliced
03 Salt and pepper to taste
04 1.5 cups cooked corn kernels (about 3 corn ears)

→ Garlic Butter Chicken

05 1 lb chicken breasts, skinless and boneless, sliced
06 ½ teaspoon smoked paprika or more
07 ½ teaspoon chili powder or more
08 ¼ teaspoon salt or to taste
09 Freshly ground black pepper, to taste
10 2 tablespoons olive oil
11 5 cloves garlic, minced
12 2 tablespoons freshly squeezed lime juice or more
13 4 tablespoons butter, divided

→ Garnish

14 ½ cup fresh cilantro, chopped

Instructions

Step 01

Heat an empty large, high-sided cast-iron skillet over medium heat for 1 minute. Add olive oil and sliced zucchini. Sprinkle with a pinch of salt and pepper. Cook for about 3 minutes on medium heat. Flip the veggies once. Remove cooked zucchini to a plate.

Step 02

Slice the chicken breasts into strips. Season the chicken with smoked paprika, chili powder, salt, and freshly ground black pepper.

Step 03

Heat 2 tablespoons of olive oil on medium heat in the same, now empty, cast-iron skillet. Add the chicken in one layer and cook, undisturbed, for about 4 minutes. Flip the chicken strips over, add minced garlic, and cook for 2 more minutes. Lower the heat to low, add freshly squeezed lime juice, and 2 tablespoons of butter. Cook for another 2 minutes or more, frequently stirring, until the chicken is cooked through but not overcooked and the garlic has softened.

Step 04

Add cooked sliced zucchini and cooked corn kernels to the same skillet with cooked chicken. Add 2 remaining tablespoons of butter and melt it on low heat, stirring it together with the veggies. Do it rather quickly, for a couple of minutes, just until the butter melts and the garlic butter sauce coats both the chicken and the zucchini and corn evenly. Remove from heat.

Step 05

Stir in half of the chopped fresh cilantro. Season with more salt, smoked paprika, and chili powder, if desired. Add more freshly squeezed lime juice, if desired. When serving, top with the remaining half of chopped fresh cilantro. Sprinkle a small amount of chili powder over corn and chicken, for presentation purposes, if desired.

Notes

  1. For the best flavor, do not overcook the chicken and ensure the garlic is softened during cooking.

Tools You'll Need

  • Large high-sided cast-iron skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy in the form of butter.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 421
  • Total Fat: 29 g
  • Total Carbohydrate: 14 g
  • Protein: 27 g