Cool Whip Pineapple Fluff

Category: Desserts That Transform Moments

This Cool Whip pineapple fluff is a quick, crowd-pleasing dessert made with just a handful of pantry favorites. You simply mix instant vanilla pudding with juicy crushed pineapple, then gently fold in Cool Whip for a light, cloudlike mixture. Mini marshmallows add a playful sweetness, while shredded coconut (if you choose) brings a subtle tropical note. Prepared in minutes—no baking required—this treat is perfect for last-minute get-togethers or whenever a nostalgic, sweet finish is needed.

Sarah Crisp
Recipe By Sarah Crisp Sarah Crisp
Last updated on Mon, 15 Dec 2025 19:56:35 GMT
A bowl of Cool Whip Pineapple Fluff. Pin
A bowl of Cool Whip Pineapple Fluff. | cookrisp.com

This irresistible Cool Whip Pineapple Fluff recipe turns just 5 simple ingredients into a dreamy, cloud-like dessert in only 15 minutes with no baking required. It's the ultimate quick treat for potlucks, family gatherings, or anytime you crave a bright and refreshing sweet fix. With juicy pineapple, fluffy marshmallows, and pillowy Cool Whip, you’ll have a light and satisfying dessert that comes together lightning fast.

I first whipped up this Cool Whip Pineapple Fluff in a pinch for a neighborhood potluck, and the results were an instant hit. Not only was I asked three times for the secret to its fluffy perfection, but it’s since become my never-fail option for times when I need a crowd-pleasing dessert in minutes. The magic is how effortlessly it comes together—no oven, no fuss, just a chilled bowl of creamy, tropical joy.

Gather Your Ingredients

  • Instant vanilla pudding mix (3.4 oz package): This provides creamy texture and sweet vanilla flavor; always use instant, not cook-and-serve, as it sets quickly and perfectly with the pineapple juice.
  • Crushed pineapple in juice (20 oz can): Pineapple and its juice are crucial for activating the pudding and infusing natural sweetness; do not drain so you don’t lose essential moisture.
  • Thawed Cool Whip whipped topping (8 oz): This is the key to a truly cloud-like fluff; thaw for at least 4 hours in the refrigerator for smoothest folding.
  • Mini marshmallows (2 cups): These add delightful chewy texture and slight sweetness; mini size distributes evenly for better bites than large marshmallows.
  • Shredded sweetened coconut (1 cup, optional): Adds irresistible tropical flavor and nutty texture; omit if coconut isn’t your preference or to keep it milder for kids.

How to Make Cool Whip Pineapple Fluff

Mix Pudding and Pineapple for Creamy Base:
In a large mixing bowl, pour the dry instant vanilla pudding mix over the entire can of crushed pineapple—including all the juice. Stir thoroughly for about 2 minutes until the pudding is completely dissolved and the mixture thickens. The pudding thickens right before your eyes, thanks to the reaction with the pineapple enzymes.
Fold in Cool Whip for Light Texture:
Add the thawed Cool Whip to your pudding-pineapple mixture and gently fold together using a rubber spatula in a down-and-over motion. This step is essential to keep the mixture light and fluffy, avoiding heavy or dense results. Continue just until combined with no white streaks, being careful not to overmix.
Add Mini Marshmallows and Coconut:
Gently fold in the mini marshmallows and, if desired, shredded coconut. Use a gentle hand and the same folding motion to maintain an airy texture; the marshmallows should be visible and evenly distributed for best chewiness.
Chill to Set and Enhance Flavors:
Transfer the mixture to a serving bowl, cover tightly with plastic wrap, and chill in the refrigerator for at least 1 hour to allow the fluff to set. For optimal results, chill for 2 to 4 hours so the flavors meld fully and the marshmallows soften just right.
A bowl of pineapple whip cream.
A bowl of pineapple whip cream. | cookrisp.com

After many batches of experimentation, I’ve learned that the secret to an ethereal Cool Whip Pineapple Fluff is patience during folding. Taking just a little extra time to gently incorporate the whipped topping makes every bite wonderfully light and consistently fluffy, making this simple treat truly memorable.

Smart Swaps and Variations

This Cool Whip Pineapple Fluff recipe is endlessly customizable, letting you adapt flavors and textures to suit the season or your pantry. Try substituting vanilla pudding for cheesecake or coconut pudding to create new tropical twists. Add drained mandarin oranges for a creamsicle flair, chopped pecans for crunch, or maraschino cherries for a pop of color. For a refreshing summer version, fold in fresh berries just before serving. With so many options, you’ll never get bored of this classic dessert.

How to Store and Reheat Pineapple Fluff

Store pineapple fluff covered in an airtight container in the refrigerator for up to 3 days to maintain optimal freshness and flavor. Freezing is not recommended, as thawing causes the mixture to become watery and lose its airy texture. If your fluff seems too firm after chilling, simply let it rest at room temperature for about 5 minutes and stir gently to restore its signature creaminess before serving.

What to Serve with Pineapple Fluff

This versatile pineapple fluff dessert pairs beautifully with a variety of meals and treats. Serve it after rich entrées like barbecue or roasts for a light finish, or place it alongside cookies as part of a multi-dessert spread. It’s also a unique topping for pound cake or angel food cake. For an elegant party presentation, portion the fluff into individual clear cups and garnish with toasted coconut or fresh mint for a pop of color.

Nutritional Benefits

Pineapple fluff offers a lighter treat option compared to traditional baked desserts, with each serving averaging around 238 calories. It contains vitamin C and manganese from the pineapple, and you can further lighten it with reduced-fat whipped topping or sugar-free pudding. The dessert is easily adaptable for low-calorie needs, and its refreshing quality makes it a satisfying finale to substantial meals or warm-weather feasts.

Recipe Success Tips

Even with such a simple dessert, a few easy fixes can guarantee your pineapple fluff comes out perfect every time. Ensure your Cool Whip is fully thawed for the smoothest mixing, and always use a bowl large enough to fold the ingredients without spilling. If you discover dry clumps of pudding, crush them before adding, and for the best flavor let your dessert chill for at least one hour before enjoying. Save a handful of marshmallows to sprinkle on top for extra charm just before serving.

A bowl of pineapple whip ice cream.
A bowl of pineapple whip ice cream. | cookrisp.com

This Cool Whip Pineapple Fluff is my favorite last-minute, crowd-pleasing dessert for any season. Give it a try and see how quickly it disappears, bringing smiles to both kids and adults at your next gathering.

Common Questions About This Recipe

→ What type of pineapple is used?

This calls for canned crushed pineapple with juice, ensuring a soft texture and tangy flavor that blends smoothly with the pudding mix.

→ Can I use homemade whipped cream instead of Cool Whip?

Yes, you can substitute homemade whipped cream, but the texture may be slightly softer and less stable for make-ahead use.

→ Is the coconut essential?

No, the shredded sweetened coconut is optional. It adds a pleasant chew and flavor, but you can omit it if desired.

→ How far ahead can this be prepared?

It can be made up to a day in advance and stored in the refrigerator. This allows the flavors to meld and the marshmallows to soften.

→ Is this dessert served chilled?

Yes, for best texture and taste, chill the mixture before serving. The flavors become more refreshing and the consistency sets up nicely.

Cool Whip Pineapple Fluff

Creamy Cool Whip, tangy pineapple, and mini marshmallows combine in this easy dessert, perfect for spring gatherings. Vanilla pudding and coconut complete this crowd-pleaser—one to keep handy.

Prep Time
15 minutes
Time to Cook
25 minutes
Complete Time
40 minutes
Recipe By Sarah Crisp: Sarah Crisp

Recipe Type: Sweet Comfort

Level of Difficulty: Perfect for Beginners

Cuisine Style: American

Makes: 1 Number of Servings

Dietary Categories: Suitable for Vegetarians, Free of Gluten

Ingredients You’ll Need

→ Main Ingredients

01 1 package (3.4 oz) instant vanilla pudding mix
02 1 can (20 oz) crushed pineapple with juice
03 1 container (8 oz) Cool Whip, thawed
04 2 cups mini marshmallows

→ Optional Additions

05 1 cup shredded sweetened coconut

How to Make It

Step 01

In a large mixing bowl, add the entire package of instant vanilla pudding mix and pour in the crushed pineapple with its juice. Mix thoroughly until the pudding powder is completely dissolved.

Step 02

Add the thawed Cool Whip to the bowl and gently fold into the mixture until fully incorporated, maintaining a light, airy texture.

Step 03

Stir in the mini marshmallows until evenly distributed. If desired, fold in the shredded sweetened coconut.

Extra Suggestions

  1. For best results, chill the mixture before serving to enhance flavor and texture.

Things You'll Need

  • Large mixing bowl
  • Spatula
  • Measuring cups

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Contains milk and coconut; may contain traces of soy.

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: 238
  • Fat Content: ~
  • Carbohydrates: 32 grams
  • Protein Content: 1 grams