Best Chicken Caesar Salad

As seen in: Nutritious Dishes That Feel Like Pleasure

This vibrant chicken Caesar salad brings together perfectly seasoned grilled chicken, crunchy homemade sourdough croutons, and fresh romaine tossed in a creamy, tangy dressing enhanced with anchovy, Dijon mustard, and Parmesan. Juicy chicken breast, cooled then sliced, pairs beautifully with crisp vegetables and buttery garlic croutons. A handful of candied pecans or roasted cashews adds a delightful crunch, while generous shavings of Parmesan complete each bite. Elevate your mealtime with this satisfying bowl—ideal for a light dinner or lunch. Leftovers work beautifully rolled into a wrap for an on-the-go meal.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Fri, 01 Aug 2025 18:49:36 GMT
A bowl of chicken Caesar salad. Save This
A bowl of chicken Caesar salad. | cookrisp.com

This hearty chicken Caesar salad has been my weeknight dinner solution for years, delivering restaurant-quality flavor with simple home ingredients. The perfect balance of crisp romaine, juicy grilled chicken, homemade garlic croutons, and creamy dressing creates a complete meal that satisfies every time.

I first made this recipe when trying to recreate my favorite restaurant Caesar salad at home during the pandemic. What started as a necessity has become our family's most requested dinner salad rotation, especially during busy weeknights when we need something substantial yet fresh.

Ingredients

  • Chicken breast: provides lean protein and becomes incredibly juicy when cooked properly
  • Sourdough bread: creates croutons with perfect texture and tangy flavor
  • Anchovy paste: adds authentic umami depth without any fishy taste
  • Fresh garlic: appears throughout the recipe as the aromatic foundation
  • Parmesan cheese: both in the dressing and as a topping provides rich savory notes
  • Romaine lettuce: offers the perfect crisp structure to hold up to other ingredients
  • Mayo based dressing: creates a silky emulsion without raw eggs
  • Nuts: add unexpected crunch and sweetness to balance the savory elements

Step-by-Step Instructions

Prepare the chicken:
Slice chicken breasts lengthwise to create thin cutlets that cook quickly and evenly. Pat them completely dry before seasoning to ensure a proper sear. The spice blend creates a flavorful crust that complements the Caesar dressing perfectly. Choose your cooking method based on convenience and availability.
Make the croutons:
Start with slightly stale bread for the best texture. The garlic infused butter creates aromatic croutons that taste infinitely better than store bought versions. Watch them carefully in the final minutes of baking as they can go from perfect to burnt quickly. Allow them to cool completely for maximum crispness.
Blend the dressing:
Combine all ingredients in one go for efficiency. The anchovy paste is crucial for authentic Caesar flavor without dealing with whole anchovies. Fresh lemon juice brightens the dressing considerably more than bottled versions. Taste and adjust seasoning before serving, as the flavor will develop as it sits.
Assemble the salad:
Toss romaine with just enough dressing to coat the leaves without drowning them. Layer components rather than mixing everything together for the most appealing presentation. Add the croutons just before serving to maintain their crunch. Finish with freshly cracked black pepper for a subtle heat.
A bowl of chicken Caesar salad. Save This
A bowl of chicken Caesar salad. | cookrisp.com

The anchovy paste is my secret weapon in this recipe. While many people think they dislike anchovies, this ingredient disappears into the dressing while providing that distinctive umami richness that makes Caesar salad so craveable. Trust me, even anchovy skeptics will love this dressing.

Make Ahead Instructions

Prepare all components up to three days in advance for quick assembly throughout the week. Store the dressing in a sealed jar in the refrigerator, where the flavors will actually improve over time. The cooked chicken stays juicy when refrigerated in an airtight container. Croutons can be stored at room temperature in a paper bag to maintain their crisp texture.

Serving Suggestions

Transform leftover components into a Caesar wrap by rolling everything in a large tortilla for a portable lunch. Serve alongside a cup of tomato soup for a classic soup and salad combination. For an elegant presentation, arrange whole romaine leaves on a platter and drizzle with dressing for a deconstructed Caesar that guests can eat with their fingers.

Customization Options

For a lighter version, substitute Greek yogurt for half the mayonnaise in the dressing. Add grilled shrimp or salmon instead of chicken for a seafood variation. Incorporate kale or baby spinach with the romaine for added nutrition. For a vegetarian option, replace the chicken with roasted chickpeas and use vegetarian Worcestershire sauce in the dressing.

Common Queries

→ What chicken can I use for this salad?

Boneless, skinless chicken breasts work best. You can also use chicken thighs if you prefer juicier meat.

→ Can I prepare components in advance?

Yes, grilled chicken and croutons can both be made ahead and stored separately to speed up assembly.

→ How should I store leftovers?

Keep salad components separate for best results; combine right before serving to maintain crispness.

→ Is it possible to use store-bought dressing?

You can substitute with your favorite bottled Caesar dressing, though homemade delivers the freshest flavor.

→ Can I substitute the nuts or exclude them?

Candied pecans and roasted cashews add crunch, but you can omit or swap with seeds for allergy-friendly options.

→ What's the best way to make croutons extra crunchy?

Bake sourdough cubes until golden, then let them cool completely before adding to your salad to keep them crisp.

Best Chicken Caesar Salad

Crisp greens, grilled chicken, tangy dressing, and buttered croutons create an unforgettable Caesar salad.

Preparation Time
15 Minutes Required
Cooking Duration
20 Minutes Required
Overall Time
35 Minutes Required
Contributed By: Sarah Crisp


Skill Level: Moderate

Cuisine Type: American

Serving Size: 4 Number of Servings (4 large salads)

Dietary Preferences: ~

What You’ll Need

→ Chicken

01 1 lb chicken breast
02 1 teaspoon kosher salt
03 1 teaspoon black pepper
04 1 teaspoon garlic powder
05 1 teaspoon smoked paprika
06 1 tablespoon extra virgin olive oil

→ Croutons

07 3-4 thick slices stale/crusty sourdough, cubed (about 3 cups)
08 2 cloves garlic, minced
09 3 tablespoons butter
10 Pinch of salt

→ Dressing

11 2 cloves garlic, minced
12 3/4 cup good quality mayonnaise
13 1 teaspoon Dijon mustard
14 1 teaspoon Worcestershire sauce
15 1 teaspoon anchovy paste
16 2 tablespoons lemon juice
17 1/2 cup freshly grated Parmesan cheese
18 1/4 teaspoon salt
19 1/4 teaspoon pepper
20 2 tablespoons extra virgin olive oil

→ Salad

21 1 head romaine, sliced
22 1/2 cup julienned carrots
23 1 small Persian cucumber, thinly sliced
24 1/3 cup candied pecans or roasted cashews
25 1-2 oz Parmesan, shaved or grated

Steps to Follow

Step 01

Slice the chicken breasts lengthwise to create thin cutlets. Pat dry, drizzle with olive oil, and season with kosher salt, black pepper, garlic powder, and smoked paprika. Cook using one of the following methods: Grill on medium-high heat for 5-6 minutes per side until internal temperature reaches 165°F (75°C). For the oven method, preheat to 350°F (175°C), place chicken in foil with lemon slices and olive oil, seal, and bake for 30 minutes or until internal temperature reaches 165°F (75°C). For air frying, cook at 375°F (190°C) for 10-12 minutes, flipping halfway.

Step 02

Place sourdough cubes on a lined baking tray. Melt butter with minced garlic in a microwave-safe bowl for 20-40 seconds. Drizzle the garlic butter over the bread cubes, toss to coat, and sprinkle with a pinch of salt. Bake at 350°F (175°C) for 12 minutes until golden and crispy. Let cool to finish crisping.

Step 03

Combine minced garlic, mayonnaise, Dijon mustard, Worcestershire sauce, anchovy paste, lemon juice, Parmesan cheese, salt, pepper, and olive oil in a food processor. Blend until smooth and creamy. Adjust seasoning to taste.

Step 04

In a large bowl, toss sliced romaine lettuce with julienned carrots and a few spoonfuls of dressing. Top with sliced chicken, croutons, pecans, shaved Parmesan, and fresh cracked black pepper. Drizzle with additional dressing and serve.

Tools to Have

  • Grill or air fryer
  • Oven
  • Cutting knife
  • Mixing bowls
  • Food processor or blender

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains dairy (Parmesan cheese, butter)
  • Contains nuts (candied pecans or roasted cashews)
  • Contains gluten (sourdough bread)
  • Contains egg (mayonnaise)
  • Contains fish (anchovy paste, Worcestershire sauce)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 480
  • Fat Content: 34 grams
  • Carbohydrates: 25 grams
  • Protein Amount: 22 grams