Twisted Pasta Honey Garlic Chicken (Printable Version)

# What You’ll Need:

01 - 1 lb chicken breast, cut into bite-sized pieces
02 - Salt and pepper to taste
03 - 2 tbsp olive oil
04 - 2 tbsp honey
05 - 3 cloves garlic, minced
06 - 12 oz twisted pasta (like rotini or fusilli)
07 - 2 tbsp butter
08 - 2 tbsp all-purpose flour
09 - 2 cups milk
10 - 1 cup grated Parmesan cheese
11 - 1/2 tsp Italian seasoning
12 - Fresh parsley for garnish (optional)

# Steps to Follow:

01 - Cook twisted pasta according to package instructions. Drain and set aside.
02 - Season chicken with salt and pepper.
03 - In a large skillet, heat olive oil over medium heat. Add chicken and cook until golden brown and fully cooked, about 6-8 minutes.
04 - Lower heat, add minced garlic and honey to the skillet. Stir well to coat the chicken. Let it simmer for 2 minutes. Remove chicken from skillet and set aside.
05 - In the same skillet, melt butter over medium heat. Stir in flour and cook for 1 minute to form a roux.
06 - Slowly whisk in milk, stirring constantly until the mixture thickens, about 4-5 minutes.
07 - Stir in Parmesan cheese and Italian seasoning. Mix until the sauce is smooth and creamy.
08 - Add cooked pasta and honey garlic chicken into the skillet. Toss everything gently to combine and coat well with the sauce.
09 - Cook for 2-3 minutes until heated through. Garnish with fresh parsley if desired and serve warm.