Slow Roasted Pumpkin Seeds (Print-Friendly Version)
Crunchy pumpkin seeds slow roasted for deep flavor and perfect snack. Easy prep, simple ingredients.
# Ingredients You’ll Need:
→ Main Ingredients
01 -
1 cup raw pumpkin seeds
02 -
1 tablespoon melted butter or avocado oil
03 -
1/2 teaspoon sea salt
# How to Make It:
01 -
Preheat oven to 250°F (120°C) and line a baking sheet with parchment paper.
02 -
Combine pumpkin seeds, melted butter or avocado oil, and sea salt in a bowl. Mix thoroughly to ensure every seed is coated.
03 -
Spread the seasoned pumpkin seeds evenly in a single layer on the prepared baking sheet.
04 -
Place the baking sheet on the center rack and roast for 45–50 minutes, stirring every 15 minutes, until seeds are deeply golden and crisp.
05 -
Allow pumpkin seeds to cool completely before serving to ensure maximum crunch and flavor.
# Extra Suggestions:
01 -
Slow roasting enhances both flavor complexity and crisp texture; stir frequently for even toasting.