Healthy Shrimp Scampi Pasta (Printable Version)

# What You’ll Need:

→ Main Ingredients

01 - 1 pound peeled and deveined shrimp
02 - ½ teaspoon black pepper
03 - ½ teaspoon salt
04 - 1 tablespoon salted butter
05 - ½ pound dry spaghetti pasta
06 - 2 tablespoons roughly chopped garlic
07 - ¼ cup lemon juice
08 - ¼ cup white wine
09 - ¼ cup chopped fresh parsley
10 - 1 tablespoon extra virgin olive oil
11 - ¼ teaspoon red pepper flakes

# Steps to Follow:

01 - In a large bowl, season the shrimp with black pepper and salt. Set aside.
02 - Heat a large sauté pan over medium-high heat. Add the butter to the pan and let it heat for 3 minutes or until it just begins to brown.
03 - While the butter is heating, fill a large pot with water and bring to a boil. Once boiling, add the spaghetti and cook until al dente, per package directions. Reserve ¼ cup of starchy pasta water before draining and set aside.
04 - Add the shrimp to the hot pan. Sear for 2 minutes, then flip and sear for an additional 2 minutes until golden brown. Once cooked, remove the shrimp from the pan and set aside.
05 - Add the garlic, lemon juice, and white wine to the pan. Scrape the bottom of the pan with a wooden spoon to release some of the browned bits. Cook for 2-3 minutes or until the garlic begins to soften and the liquid reduces.
06 - Reduce the heat to medium. Add the shrimp and parsley to the pan and stir together, cooking for 1 minute.
07 - Add the spaghetti, reserved pasta water, and olive oil to the pan and stir together for 1-2 minutes until evenly coated.
08 - Top with the red pepper flakes and enjoy.