Fresh Mango Herb Salad (Printable Version)
# What You’ll Need:
→ Main Ingredients
01 -
3 medium or 2 large ripe mangos, peeled and sliced into strips
02 -
1 red bell pepper, stemmed, seeded, and sliced into thin strips
03 -
0.25 medium red onion, very thinly sliced
04 -
1 jalapeño pepper, thinly sliced
05 -
2 cups mixed fresh basil and mint leaves
06 -
0.5 cup chopped, toasted peanuts
→ Dressing
07 -
2 tablespoons fresh lime juice
08 -
1 tablespoon avocado oil
09 -
1 tablespoon tamari
10 -
0.5 teaspoon honey or agave nectar
11 -
0.25 teaspoon grated fresh ginger
12 -
0.25 teaspoon sea salt
# Steps to Follow:
01 -
In a large bowl, toss together the mango, red bell pepper, red onion, and jalapeño.
02 -
In a small bowl, whisk together the lime juice, avocado oil, tamari, honey, grated ginger, and sea salt.
03 -
Pour the dressing over the mango salad and toss. Add the fresh basil and mint leaves along with the chopped, toasted peanuts and toss again.
04 -
Season to taste, garnish with reserved herbs and peanuts, and serve immediately.
# Additional Notes:
01 -
For the best flavor, use ripe mangos and fresh herbs.