Delightful Banana Swirl Rolls

As seen in: Desserts That Transform Moments

Fluffy banana-infused cinnamon rolls bring a fresh twist to a classic favorite. Softened mashed banana blends into the buttery dough, adding moisture and natural sweetness. A cinnamon-brown sugar filling, optionally paired with crunchy nuts, creates a warm, sweet center. Baked until golden brown, these rolls are smothered in a silky cream cheese topping for the ultimate treat. Perfect to enjoy during breakfast, brunch, or as a snack anytime!

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Tue, 03 Jun 2025 16:23:45 GMT
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Turn regular breakfast into something special by slipping sweet bananas into soft cinnamon rolls. You'll get ultra-tender rolls with a mellow fruity note that really goes well with the warm cinnamon filling.

This all started because I got tired of making banana bread every time I had too many old bananas. My family honestly doubted it would work but once they tried one, they're hooked, especially on holidays.

Heavenly Ingredients

  • Cream cheese for a tangy, rich topping that mellows out the sweetness
  • Chopped walnuts bring a bit of crunch and a warm, nutty flavor with every bite
  • Ground cinnamon is the main spice — grab a good one, you'll smell the difference
  • Brown sugar in the middle makes it gooey and caramel-y as it bakes
  • Mashed banana gives extra moisture, natural sweetness, and that unique banana flavor — pick the ripest you can find
  • All purpose flour keeps things together; unbleached tastes best here
  • Large eggs help holds everything together and make each bite light and soft
  • Melted butter adds richness and softness
  • Granulated sugar feeds the yeast and balances the dough
  • Active dry yeast gets the rolls to puff up beautifully
  • Warm milk brings the dough together and wakes up the yeast

Step-by-Step Directions

Finish and serve
When your rolls are still warm but not piping hot, slather on that cream cheese frosting. It'll melt into the nooks—pure joy in every bite.
Create the frosting
Whip together cream cheese and butter until extra fluffy. Add your powdered sugar and vanilla. Your frost should be creamy and thick, but still easy to spread.
Bake to perfection
Place your dish center oven and bake 25–30 minutes. Look for golden tops and bubbly filling on the edges. If it browns too quick, tent with foil and keep going.
Second rise
Nestle sliced rolls in a greased pan, set them to rise again till puffed and cozy—about half an hour—while your oven heats up.
Shape the rolls
Roll everything up into a log (start at the edge without filling). Pinch the seam to close. Use dental floss for smooth cuts or a very sharp knife.
Roll and fill
Once your dough's doubled, gently flatten it (about 50 x 35 cm) and spread over your cinnamon filling, edge to edge, except for a small border. Toss on walnuts if you're using them.
Prepare the filling
Mix soft—not melted—butter with brown sugar and cinnamon into a spreadable goop. It should spread like peanut butter.
Develop the gluten
Move dough to a floured board and knead hard for 10 minutes. You're looking for a stretchy, smooth feel that bounces back. Toss it in a greased bowl, cover, and let it hang out somewhere warm.
Form the dough
Keep adding flour bit by bit, mixing each time. It'll stick at first, but soon pulls off the bowl. Stop when it's soft but holds its shape without sticking everywhere.
Create the base mixture
Drop in mashed banana, eggs, salt, and melted butter. Stir these together till no lumps of banana show up.
Activate the yeast
Mix yeast and sugar with warm milk (not hot, think bathwater) and let it hang out for 5 minutes. You'll know it works when bubbles and foam pop up at the top.
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Mashed banana makes magic happen here. I found out when a friend suggested it one year during banana overload season. Besides flavor, it makes the softest rolls you'll ever taste.

Plan Ahead Like a Pro

Want a stress-free morning? Make these ahead and stop before the last rise. Cover and stash them in the fridge overnight. In the morning, just give them 30 minutes on the counter, then bake. Letting the flavors chill overnight actually makes them better. Or, bake them fully, freeze unfrosted, and just thaw and warm when you want them. Add frosting right before serving.

Banana Picking Hacks

The riper, the better for flavor. Go for heavily spotted or even nearly black bananas. They're way sweeter and more flavorful than firm yellow ones. To ripen in a pinch, pop bananas in a paper bag with an apple for a day or two. Just don't use any with mold or a boozy smell.

Serving Ideas

They taste awesome straight up, but you can make breakfast fancier. Serve with fresh berries or peach slices for a fresh bite. Coffee cuts the sweet and is great for grown-ups, while hot cocoa makes kids happy. Make it fancy for dessert—warm with a scoop of vanilla ice cream and a little caramel drizzle.

Fixes That Work

If your dough's sticky after using all the flour, use oil on your hands and skip extra flour or you'll end up with tough rolls. If the dough snaps back as you roll, let it chill for five minutes and try again. For nice clean cuts, stick the log in the fridge for 20 minutes first. Frosting thick? Add some milk. Too thin? Throw in more powdered sugar until it's how you like it.

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Common Queries

→ What’s the secret to keeping the rolls light and soft?

Avoid overloading the dough with flour, knead thoroughly, and let it rise fully in a warm spot to ensure a soft, airy texture.

→ Can I skip the banana in the dough?

Sure, but the banana adds a subtle sweetness and keeps the dough extra moist. Leaving it out will change the texture and taste.

→ How do I get the filling spread out evenly?

Take a spatula or the back of a spoon to spread the softened butter evenly over the dough before sprinkling on the cinnamon-sugar mixture.

→ Can I prep the dough ahead of time?

Yes! After the first rise, you can store the dough in the fridge overnight. Allow it to warm up a bit before shaping and rolling.

→ What’s a good alternative to walnuts?

Pecans, raisins, or even skipping the nuts altogether works just fine depending on what you love!

→ How do I stop the rolls from sticking to the pan?

Coat your baking pan heavily with butter or line it with parchment paper to make sure the rolls release easily.

→ Is it possible to freeze the finished rolls?

Absolutely. Let the rolls cool off, then store them in an airtight container for freezing. Warm them up before enjoying them again.

Banana Swirl Rolls

Fluffy cinnamon rolls with banana, topped with rich frosting.

Preparation Time
30 Minutes Required
Cooking Duration
30 Minutes Required
Overall Time
60 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Sweet Comfort

Skill Level: Moderate

Cuisine Type: European

Serving Size: 12 Number of Servings

Dietary Preferences: Suitable for Vegetarians

What You’ll Need

→ Dough

01 500 g all-purpose flour
02 240 ml milk, warmed
03 2 large eggs
04 240 g mashed bananas (2–3 medium ones)
05 115 g butter, melted
06 100 g sugar
07 2.25 teaspoons dry yeast, active
08 1 teaspoon of salt

→ Filling

09 220 g brown sugar
10 60 g walnuts, chopped (optional)
11 115 g softened butter
12 2 tablespoons cinnamon, ground

→ Cream Cheese Icing

13 180 g powdered sugar
14 0.5 teaspoon vanilla
15 115 g cream cheese, softened
16 60 g butter, softened

Steps to Follow

Step 01

In a big bowl, stir the yeast, warm milk, and sugar together. Let it rest for about 5 minutes until bubbly.

Step 02

Pour the melted butter, mashed banana, eggs, and salt into the yeast mixture. Stir everything together until smooth.

Step 03

Add the flour bit by bit, mixing as you go, until the dough is soft and no longer sticks to the bowl sides.

Step 04

On a floured countertop, knead the dough until it’s smooth, roughly 10 minutes. Pop it into a greased bowl, cover it, and let it rest for around an hour so it can rise to double its size.

Step 05

In a small bowl, cream the butter together with the brown sugar and cinnamon, making a smooth mix to spread later.

Step 06

Punch the dough down and roll it out into a rectangle, about 50 x 35 cm. Smear the filling all over, and sprinkle walnuts if you want extra crunch.

Step 07

Roll the dough tightly lengthwise, then slice into 12 even pieces. Use a sharp knife or some unflavored floss for clean cuts.

Step 08

Arrange the sliced rolls in an oiled baking tray. Cover them up and let them sit for another half hour. Get your oven going at 175°C (350°F) in the meantime.

Step 09

Bake for 25 to 30 minutes in the middle of your oven, until the tops are golden and the filling is bubbly.

Step 10

Whisk the softened cream cheese, butter, powdered sugar, and vanilla together until it's silky smooth.

Step 11

When the rolls are still warm, spread the creamy frosting over them. Enjoy while it starts to melt into every bite.

Additional Notes

  1. Before moving on, make sure the yeast is active and foamed up so your dough rises properly.
  2. You can skip the walnuts if you'd like a smoother filling, or add them for some texture.
  3. Spread the icing on rolls while warm for that perfect gooey goodness.

Tools to Have

  • Rolling pin
  • Large mixing bowl
  • Greased baking dish
  • Sharp knife or floss
  • Greased bowl

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Dairy
  • Eggs
  • Gluten
  • Walnuts (optional)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 350
  • Fat Content: 15 grams
  • Carbohydrates: 45 grams
  • Protein Amount: 5 grams