
Turn regular breakfast into something special by slipping sweet bananas into soft cinnamon rolls. You'll get ultra-tender rolls with a mellow fruity note that really goes well with the warm cinnamon filling.
This all started because I got tired of making banana bread every time I had too many old bananas. My family honestly doubted it would work but once they tried one, they're hooked, especially on holidays.
Heavenly Ingredients
- Cream cheese for a tangy, rich topping that mellows out the sweetness
- Chopped walnuts bring a bit of crunch and a warm, nutty flavor with every bite
- Ground cinnamon is the main spice — grab a good one, you'll smell the difference
- Brown sugar in the middle makes it gooey and caramel-y as it bakes
- Mashed banana gives extra moisture, natural sweetness, and that unique banana flavor — pick the ripest you can find
- All purpose flour keeps things together; unbleached tastes best here
- Large eggs help holds everything together and make each bite light and soft
- Melted butter adds richness and softness
- Granulated sugar feeds the yeast and balances the dough
- Active dry yeast gets the rolls to puff up beautifully
- Warm milk brings the dough together and wakes up the yeast
Step-by-Step Directions
- Finish and serve
- When your rolls are still warm but not piping hot, slather on that cream cheese frosting. It'll melt into the nooks—pure joy in every bite.
- Create the frosting
- Whip together cream cheese and butter until extra fluffy. Add your powdered sugar and vanilla. Your frost should be creamy and thick, but still easy to spread.
- Bake to perfection
- Place your dish center oven and bake 25–30 minutes. Look for golden tops and bubbly filling on the edges. If it browns too quick, tent with foil and keep going.
- Second rise
- Nestle sliced rolls in a greased pan, set them to rise again till puffed and cozy—about half an hour—while your oven heats up.
- Shape the rolls
- Roll everything up into a log (start at the edge without filling). Pinch the seam to close. Use dental floss for smooth cuts or a very sharp knife.
- Roll and fill
- Once your dough's doubled, gently flatten it (about 50 x 35 cm) and spread over your cinnamon filling, edge to edge, except for a small border. Toss on walnuts if you're using them.
- Prepare the filling
- Mix soft—not melted—butter with brown sugar and cinnamon into a spreadable goop. It should spread like peanut butter.
- Develop the gluten
- Move dough to a floured board and knead hard for 10 minutes. You're looking for a stretchy, smooth feel that bounces back. Toss it in a greased bowl, cover, and let it hang out somewhere warm.
- Form the dough
- Keep adding flour bit by bit, mixing each time. It'll stick at first, but soon pulls off the bowl. Stop when it's soft but holds its shape without sticking everywhere.
- Create the base mixture
- Drop in mashed banana, eggs, salt, and melted butter. Stir these together till no lumps of banana show up.
- Activate the yeast
- Mix yeast and sugar with warm milk (not hot, think bathwater) and let it hang out for 5 minutes. You'll know it works when bubbles and foam pop up at the top.

Mashed banana makes magic happen here. I found out when a friend suggested it one year during banana overload season. Besides flavor, it makes the softest rolls you'll ever taste.
Plan Ahead Like a Pro
Want a stress-free morning? Make these ahead and stop before the last rise. Cover and stash them in the fridge overnight. In the morning, just give them 30 minutes on the counter, then bake. Letting the flavors chill overnight actually makes them better. Or, bake them fully, freeze unfrosted, and just thaw and warm when you want them. Add frosting right before serving.
Banana Picking Hacks
The riper, the better for flavor. Go for heavily spotted or even nearly black bananas. They're way sweeter and more flavorful than firm yellow ones. To ripen in a pinch, pop bananas in a paper bag with an apple for a day or two. Just don't use any with mold or a boozy smell.
Serving Ideas
They taste awesome straight up, but you can make breakfast fancier. Serve with fresh berries or peach slices for a fresh bite. Coffee cuts the sweet and is great for grown-ups, while hot cocoa makes kids happy. Make it fancy for dessert—warm with a scoop of vanilla ice cream and a little caramel drizzle.
Fixes That Work
If your dough's sticky after using all the flour, use oil on your hands and skip extra flour or you'll end up with tough rolls. If the dough snaps back as you roll, let it chill for five minutes and try again. For nice clean cuts, stick the log in the fridge for 20 minutes first. Frosting thick? Add some milk. Too thin? Throw in more powdered sugar until it's how you like it.

Common Queries
- → What’s the secret to keeping the rolls light and soft?
Avoid overloading the dough with flour, knead thoroughly, and let it rise fully in a warm spot to ensure a soft, airy texture.
- → Can I skip the banana in the dough?
Sure, but the banana adds a subtle sweetness and keeps the dough extra moist. Leaving it out will change the texture and taste.
- → How do I get the filling spread out evenly?
Take a spatula or the back of a spoon to spread the softened butter evenly over the dough before sprinkling on the cinnamon-sugar mixture.
- → Can I prep the dough ahead of time?
Yes! After the first rise, you can store the dough in the fridge overnight. Allow it to warm up a bit before shaping and rolling.
- → What’s a good alternative to walnuts?
Pecans, raisins, or even skipping the nuts altogether works just fine depending on what you love!
- → How do I stop the rolls from sticking to the pan?
Coat your baking pan heavily with butter or line it with parchment paper to make sure the rolls release easily.
- → Is it possible to freeze the finished rolls?
Absolutely. Let the rolls cool off, then store them in an airtight container for freezing. Warm them up before enjoying them again.