Slow Cooker Beef (Printable Version)

# What You’ll Need:

→ Steak Pieces

01 - 2 pounds of stew meat, chuck roast, or sirloin, cut into small chunks
02 - 1 teaspoon ground black pepper
03 - 1 teaspoon of salt
04 - 1–2 tablespoons of olive oil for searing (optional)

→ Flavorful Sauce

05 - 1 cup of low-sodium beef stock
06 - 1/4 cup of tamari or soy sauce (use tamari if avoiding gluten)
07 - 1/4 cup of Worcestershire sauce
08 - 3 tablespoons of brown sugar, but feel free to adjust
09 - 2 tablespoons of tomato paste
10 - 3 minced garlic cloves
11 - 1 teaspoon of smoked paprika
12 - 1/4 teaspoon of crushed red pepper flakes (optional for a little spice)
13 - 1/2 teaspoon powdery onion

→ Extras To Toss In

14 - Baby potatoes (1 pound), sliced in half
15 - 1 cup of fresh mushrooms, sliced
16 - 1 medium onion, diced into chunks
17 - 1 cup of baby carrots

# Steps to Follow:

01 - Dry the steak chunks with paper towels and sprinkle salt and pepper all over. If you want, pour olive oil into a skillet and heat it over medium-high. Lightly brown each side of the beef for about 1–2 minutes. Browning adds depth but isn't mandatory.
02 - Grab a medium mixing bowl. Stir together the beef stock, tomato paste, soy sauce, Worcestershire sauce, garlic, brown sugar, onion powder, paprika, and red pepper flakes (if you're using them). Leave it on standby.