Creamy Smothered Chicken Rice (Printable Version)

# What You’ll Need:

→ Chicken and seasoning

01 - 4 boneless, skinless chicken breasts or thighs
02 - 1 teaspoon salt
03 - 1/2 teaspoon black pepper
04 - 1 teaspoon paprika

→ Cooking base

05 - 2 tablespoons olive oil
06 - 1 small onion, chopped
07 - 3 cloves garlic, minced
08 - 1 cup chicken broth
09 - 1 cup heavy cream
10 - 1 teaspoon dried thyme or Italian seasoning
11 - 1 tablespoon Dijon mustard (optional)
12 - 1/2 cup shredded parmesan cheese (optional)

→ Rice and garnish

13 - 2 cups cooked white rice or brown rice
14 - Fresh parsley, for garnish

# Steps to Follow:

01 - Season both sides of the chicken with salt, pepper, and paprika.
02 - Heat olive oil in a large skillet over medium heat. Sear the chicken on both sides until golden brown, about 4–5 minutes per side. Remove and set aside.
03 - In the same pan, sauté the chopped onion until soft, about 3 minutes. Add garlic and cook for 1 minute more.
04 - Pour in chicken broth and bring to a simmer. Stir in heavy cream, thyme, and Dijon mustard. Add parmesan cheese, if using.
05 - Return the chicken to the pan. Cover and simmer on low heat for 15–20 minutes, or until the chicken is fully cooked and the sauce thickens.
06 - Prepare the rice according to package instructions while the chicken cooks.
07 - Spoon rice onto plates, top with creamy chicken, and drizzle with extra sauce. Garnish with fresh parsley.