Beef and Rotini Garlic Parmesan (Printable Version)
# What You’ll Need:
01 -
12 oz rotini pasta
02 -
1 lb ground beef
03 -
3 cloves garlic, minced
04 -
2 tbsp olive oil or butter
05 -
2 tbsp all-purpose flour
06 -
2 cups milk
07 -
1 cup grated Parmesan cheese
08 -
1 tsp Italian seasoning
09 -
Salt and pepper to taste
10 -
Fresh parsley, chopped (for garnish)
# Steps to Follow:
01 -
Bring a large pot of salted water to a boil. Cook the rotini pasta until al dente according to package instructions. Drain and set aside.
02 -
Heat a large skillet over medium heat. Add the ground beef and cook until browned and fully cooked. Drain excess fat and transfer to a plate.
03 -
In the same skillet, heat olive oil or butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
04 -
Sprinkle flour over the garlic and whisk for 1-2 minutes. Gradually add milk, whisking constantly to create a smooth sauce. Stir in Parmesan cheese and Italian seasoning. Cook for 3-5 minutes, stirring frequently, until thickened. Season with salt and pepper to taste.
05 -
Add the cooked ground beef and drained rotini to the skillet. Toss until everything is evenly coated in the sauce.
06 -
Garnish with fresh parsley and extra Parmesan cheese if desired. Serve warm.
# Additional Notes:
01 -
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of milk to refresh the sauce.
02 -
Add steamed broccoli, spinach, or mushrooms for extra veggies. Substitute ground turkey or chicken for a lighter option.
03 -
Use gluten-free pasta and cornstarch instead of flour for the sauce for a gluten-free option.