Fresh Avocado Shrimp Salad

As seen in: Nutritious Dishes That Feel Like Pleasure

This vibrant salad combines succulent shrimp with creamy avocado and fresh vegetables for a light yet satisfying meal. The shrimp is quickly sautéed with garlic and paired with diced avocados, cherry tomatoes, cucumber, and red onion. Everything gets tossed in a zesty lime-salsa dressing that brings all the flavors together beautifully.

Ready in just 20 minutes, this dish works perfectly for a quick lunch, refreshing dinner, or as an impressive appetizer. The combination of protein-rich shrimp and healthy fats from avocado makes it nutritionally balanced, while the mix of textures and bright flavors keeps every bite interesting.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Thu, 24 Apr 2025 04:21:46 GMT
A bowl of shrimp salsa with avocado. Save This
A bowl of shrimp salsa with avocado. | cookrisp.com

This hearty Avocado Salsa Shrimp Salad has become my go-to meal for busy weeknights when I want something both nourishing and satisfying without spending hours in the kitchen. The combination of creamy avocado, zesty salsa, and perfectly cooked shrimp creates a flavor explosion that feels indulgent while still being wholesome.

I first created this recipe during a hot summer evening when turning on the oven seemed unbearable. My family was skeptical about a salad as a main course until they tasted this combination. Now it appears on our table at least twice a month year round.

Ingredients

  • Large shrimp peeled and deveined. The star protein that absorbs flavors beautifully. Look for sustainably sourced options when possible.
  • Ripe avocados diced. Provides creamy texture and healthy fats. Choose ones that yield slightly to gentle pressure.
  • Cherry tomatoes halved. Adds sweet juicy bursts of flavor. Select bright colored ones without soft spots.
  • Red onion finely chopped. Delivers a sharp contrast to the creamy avocado. Soak in cold water for 5 minutes to mellow the bite if desired.
  • Cucumber diced. Contributes refreshing crunch and hydration. English cucumbers work particularly well here.
  • Fresh cilantro chopped. Brings bright herbaceous notes. If you're among those who dislike cilantro flat leaf parsley makes a good substitute.
  • Lime juice freshly squeezed. Adds essential acidity and prevents avocado browning. Always use fresh lime not bottled juice.
  • Olive oil. Creates the base for cooking perfect shrimp. Extra virgin varieties add more flavor.
  • Garlic powder. Infuses the shrimp with aromatic flavor without burning like fresh garlic might.
  • Fresh salsa. Ties all ingredients together with minimal effort. Homemade elevates the dish but quality store bought works wonderfully too.
  • Mixed greens optional. Provides a fresh base and adds extra nutrients. Baby spinach or arugula make excellent choices.

Step-by-Step Instructions

Cook the Shrimp
Heat olive oil in a large skillet over medium high heat until it shimmers but doesn't smoke. Season the shrimp generously with garlic powder salt and pepper making sure each piece gets coated. Add the shrimp to the hot pan in a single layer allowing space between each piece. Cook for exactly 2 minutes on the first side until you see pink coloring creeping up the sides. Flip each shrimp and cook for just 1 more minute until completely pink and slightly firm. Immediately remove from heat to prevent overcooking as they will continue cooking slightly from residual heat. Allow them to cool on a plate for about 5 minutes before handling.
Chop the Shrimp
Once the shrimp have cooled enough to handle cut them into bite sized pieces approximately half inch chunks. This ensures you get flavorful shrimp in every bite of the finished salad. Set them aside while you prepare the vegetables.
Prepare the Vegetables
Dice the avocados into half inch cubes making sure theyre ripe but not mushy. Immediately sprinkle with a little lime juice to prevent browning. Finely dice the red onion aiming for pieces small enough to distribute flavor without overwhelming any one bite. Halve the cherry tomatoes to release their juicy sweetness. Chop cucumber into similar sized pieces as the avocado for consistent texture throughout the salad. Add all prepared vegetables to a large mixing bowl.
Add the Shrimp
Gently fold the chopped shrimp into the bowl with the prepared vegetables. The still warm shrimp will slightly warm the other ingredients creating a perfect temperature contrast in the final dish.
Combine Salsa and Lime
In a separate small bowl mix together the fresh salsa with remaining lime juice. Stir well to combine these flavors. Taste and adjust with salt and pepper remembering that the salsa already contains some seasoning. The dressing should be vibrant and punchy as it will be distributed throughout the entire salad.
Toss the Salad
Pour the salsa lime dressing over the shrimp and vegetable mixture. Using two large spoons or salad servers gently toss everything together ensuring all ingredients get evenly coated with the dressing. Take care not to mash the avocado keeping its chunky texture intact.
Serve
If using mixed greens arrange them on individual plates or a large serving platter. Spoon the dressed shrimp salad mixture over the greens. Garnish with additional fresh cilantro leaves and serve immediately while colors are vibrant and textures are at their peak.
A bowl of shrimp salsa with avocado. Save This
A bowl of shrimp salsa with avocado. | cookrisp.com

This recipe completely changed my approach to summer meals. The combination of creamy avocado with perfectly seasoned shrimp reminds me of coastal vacations without leaving home. My favorite ingredient is actually the humble cucumber which provides the perfect textural contrast to the creamy avocado and tender shrimp.

Make Ahead Tips

While this salad is best enjoyed fresh you can prepare components separately up to a day ahead. Cook and refrigerate the shrimp chop all vegetables except avocado and prepare the dressing. Store everything separately in airtight containers. When ready to serve chop the avocado and combine all ingredients. This method preserves the textures and prevents the avocado from browning while still giving you a head start on meal preparation.

Clever Substitutions

This recipe welcomes creative adaptations based on what you have available. Try canned tuna or leftover rotisserie chicken instead of shrimp for an equally delicious result. Mango can replace tomatoes for a sweeter tropical variation. Greek yogurt mixed with a touch of hot sauce creates a creamy alternative to salsa dressing. For a heartier meal add black beans or cooked quinoa to increase fiber and make the salad more substantial.

Serving Suggestions

Transform this versatile salad into different meals throughout the week. Serve it in butter lettuce cups for elegant appetizers at gatherings. Wrap it in a whole grain tortilla with extra greens for a satisfying lunch option. Spoon it over toasted sourdough bread rubbed with garlic for elevated avocado toast. For dinner parties present it in a large glass bowl to showcase the vibrant colors arrange it on a platter surrounded by tortilla chips for a deconstructed taco salad experience.

Common Queries

→ Can I use frozen shrimp for this salad?

Yes, frozen shrimp works perfectly! Just thaw completely before cooking, and pat dry with paper towels to ensure proper browning when sautéed. Cook until the shrimp turns pink and opaque, typically 2-3 minutes per side.

→ How can I tell if my avocados are ripe enough?

Ripe avocados should yield to gentle pressure when squeezed but shouldn't feel mushy. For this salad, you want them firm enough to hold their shape when diced. The skin should be dark but not overly so, and if you remove the small stem at the top, the flesh underneath should be green, not brown.

→ How far in advance can I prepare this dish?

You can cook the shrimp and prepare the vegetables up to 24 hours in advance, storing them separately in the refrigerator. However, it's best to dice the avocados and assemble the salad just before serving to prevent browning and maintain the best texture. If needed, toss the diced avocado with a bit of extra lime juice to help prevent oxidation.

→ What type of salsa works best for this salad?

A fresh, chunky tomato-based salsa works wonderfully for this dish. You can use either homemade or store-bought, but opt for something with a medium heat level and bright flavor. Fruit-forward salsas (like those containing mango or pineapple) can also add a delightful sweetness that pairs nicely with the shrimp.

→ Is there a way to make this dish vegetarian?

Absolutely! You can substitute the shrimp with plant-based alternatives like hearts of palm (which have a similar texture), grilled tofu, or even roasted chickpeas seasoned with the same spices. The avocado and vegetables provide plenty of substance, so the dish remains satisfying even without seafood.

→ What can I serve with this to make it a more substantial meal?

This salad pairs beautifully with a side of crusty bread, tortilla chips, or warm corn tortillas. For a heartier meal, you could serve it alongside quinoa, brown rice, or a simple soup. It also works well stuffed into a wrap or pita pocket for a portable lunch option.

Avocado Salsa Shrimp Salad

A refreshing mix of creamy avocado, tangy salsa, and succulent shrimp creating a light yet satisfying meal bursting with flavor.

Preparation Time
10 Minutes Required
Cooking Duration
10 Minutes Required
Overall Time
20 Minutes Required
Contributed By: Sarah Crisp


Skill Level: Beginner-Friendly

Cuisine Type: Mexican-inspired

Serving Size: 4 Number of Servings (4 salad portions)

Dietary Preferences: Low in Carbs, Free of Gluten, Lactose-Free

What You’ll Need

→ Seafood

01 1 lb large shrimp, peeled and deveined

→ Produce

02 2 ripe avocados, diced
03 1 cup cherry tomatoes, halved
04 ½ cup red onion, finely chopped
05 1 cucumber, diced
06 ¼ cup fresh cilantro, chopped
07 1 lime, juiced
08 2 cups mixed greens (optional, for serving)

→ Pantry Items

09 1 tablespoon olive oil
10 1 teaspoon garlic powder
11 Salt and pepper, to taste
12 1 cup fresh salsa (store-bought or homemade)

Steps to Follow

Step 01

Heat the olive oil in a large skillet over medium-high heat. Season the shrimp with garlic powder, salt, and pepper. Cook the shrimp for 2-3 minutes on each side, or until they turn pink and opaque. Remove from the heat and let them cool slightly.

Step 02

Once cooled, chop the shrimp into bite-sized pieces and set them aside.

Step 03

Dice the avocados, chop the red onion, and slice the cherry tomatoes and cucumber. Place all the vegetables in a large mixing bowl.

Step 04

Add the chopped shrimp to the bowl with the vegetables.

Step 05

In a small bowl, mix the fresh salsa with the lime juice. Add salt and pepper to taste.

Step 06

Pour the salsa dressing over the shrimp and vegetable mixture. Toss gently to combine and coat everything evenly.

Step 07

If desired, serve the salad on a bed of mixed greens. Garnish with fresh cilantro and serve immediately.

Additional Notes

  1. This refreshing salad combines creamy avocado, tangy salsa, and succulent shrimp for a vibrant dish that works as a healthy lunch, satisfying dinner, or impressive appetizer.

Tools to Have

  • Large skillet
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Small bowl for dressing

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • Contains shellfish (shrimp)

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 375
  • Fat Content: 25 grams
  • Carbohydrates: 20 grams
  • Protein Amount: 25 grams