Spinach Garlic Meatballs Mozzarella (Printable Version)
# What You’ll Need:
01 -
1 lb ground beef or turkey, can substitute turkey or chicken for a lighter option
02 -
2 cups fresh spinach, chopped, about 60 g
03 -
1 cup mozzarella cheese, shredded, about 120 g
04 -
4 cloves garlic, minced
05 -
½ cup breadcrumbs, about 50 g
06 -
1 large egg
07 -
¼ cup Parmesan cheese, grated, about 30 g
08 -
1 teaspoon salt, about 5 g
09 -
½ teaspoon black pepper, about 2 g
10 -
1 teaspoon Italian seasoning, about 2 g
11 -
1 tablespoon olive oil, for cooking
# Steps to Follow:
01 -
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly coat it with non-stick spray.
02 -
In a large mixing bowl, combine the ground beef or turkey, chopped spinach, minced garlic, breadcrumbs, egg, grated Parmesan cheese, salt, pepper, and Italian seasoning. Mix until well combined.
03 -
Gently fold in the shredded mozzarella until evenly distributed throughout the mixture.
04 -
Using your hands or a spoon, form the mixture into meatballs, about the size of a golf ball. Place them on the prepared baking sheet, spaced a little apart.
05 -
Drizzle or brush the meatballs with olive oil for extra flavor and moisture.
06 -
Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through. The internal temperature should reach 160°F (70°C).
07 -
Once cooked, remove from the oven and let them cool slightly before serving.
# Additional Notes:
01 -
Substitute ground chicken or turkey for a lighter option.
02 -
For a gluten-free option, use gluten-free breadcrumbs.