Spiced Savory Vegan French Toast

As seen in: Breakfast Worth Leaving Your Bed For

This savory vegan French toast blends bold spices, chickpea (gram) flour, and flax meal for a protein-rich breakfast or lunch. Kala namak adds a delicious hint of “eggy” flavor, while onion, green chili, and fragrant spices create an aromatic batter. Stale baguette slices soak up the batter, then cook to crispy perfection in a skillet. Enjoy warm, topped with a sprinkle of kala namak, and pair with hummus, vegan yogurt, or a fresh salad for a complete, flavorful meal you’ll want to revisit often.

Sarah Crisp
Contributed By Sarah Crisp
Last modified on Sat, 19 Jul 2025 02:34:47 GMT
A plate of spiced savory vegan french toast. Save This
A plate of spiced savory vegan french toast. | cookrisp.com

This hearty savory vegan French toast transforms breakfast into a bold, protein-packed experience that satisfies morning cravings without the eggs. The chickpea flour batter infused with Indian spices creates a flavor profile that elevates humble bread into a meal worth waking up for.

I created this recipe during a particularly busy work week when I needed something substantial yet quick. Now it's become my Sunday tradition, with endless variations depending on what's in my refrigerator.

Ingredients

  • Chickpea flour: creates the protein base and provides that satisfying eggy texture when cooked
  • Flax meal: helps bind everything together while adding omega-3 fatty acids
  • Kala namak black salt: delivers that distinctive egg flavor that makes this truly reminiscent of traditional French toast
  • Day old baguette slices: work best as they absorb the batter without falling apart
  • Finely chopped onion and green chilies: add aromatic depth and pleasant heat
  • Spice blend featuring turmeric, cumin, coriander and cayenne: creates complex flavor layers
  • Water or plant milk: thin the batter to the perfect consistency for dipping

Step-by-Step Instructions

Create the Batter:
Whisk together chickpea flour, flax meal, spices, onion, chilies, liquid, salt and pepper until smooth. The consistency should be similar to pancake batter that coats the back of a spoon without being too runny or too thick. This forms the flavor foundation of your dish.
Prepare the Bread:
Slice your baguette into half-inch rounds. Using slightly stale bread is ideal as it maintains structural integrity when soaked. For fresh bread, consider lightly toasting it first to remove excess moisture. The bread should be sturdy enough to hold the batter but porous enough to absorb flavors.
Soak the Bread:
Dip each slice into the batter, allowing it to soak for 10 to 15 seconds per side. This timing is crucial. Too short and the bread won't absorb enough flavor. Too long and it risks becoming soggy and falling apart. Look for the batter to penetrate the bread without making it too wet.
Cook with Patience:
Heat oil in a skillet over medium heat until it shimmers. Place the soaked bread slices in the pan without overcrowding. Cook for 2 to 3 minutes until the bottom develops a golden crust. Flip carefully using a thin spatula to avoid breaking the delicate pieces.
Cover and Finish:
After flipping, reduce heat slightly and cover the pan with a lid. This creates a steamy environment that cooks the center thoroughly without burning the exterior. The interior should become tender while the outside remains crisp. This takes approximately 2 to 3 minutes.
Final Seasoning:
Transfer cooked pieces to a plate and immediately sprinkle with a tiny pinch of kala namak while still hot. The heat activates the sulfurous compounds in the salt, enhancing the eggy flavor. Apply sparingly as kala namak has a strong taste that can easily overwhelm.
A plate of French toast with strawberries and mint. Save This
A plate of French toast with strawberries and mint. | cookrisp.com

Chickpea flour is truly the star ingredient here. I discovered it years ago when exploring Indian cooking, and it revolutionized my plant based cooking. The first time I made this recipe, my skeptical omnivore friends couldn't believe there were no eggs involved. They now request it whenever they visit for brunch.

Storage Solutions

This savory French toast keeps surprisingly well. Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven for a few minutes to restore the crispy exterior. The batter itself can be made ahead and refrigerated separately for up to 3 days. Just whisk it well before using as it tends to thicken when stored.

Clever Substitutions

No baguette? This recipe works beautifully with any sturdy bread. Sourdough offers tanginess that complements the spices, while whole grain adds nutty depth. For a gluten free version, use a dense gluten free bread or even thick slices of roasted sweet potato as your base. The chickpea batter can be customized with different herb and spice combinations. Try Italian herbs with nutritional yeast for a cheesy variation.

Serving Suggestions

Create a complete meal by serving this savory French toast alongside a bright cucumber tomato salad dressed simply with lemon juice and olive oil. A dollop of vegan yogurt mixed with fresh herbs provides cooling contrast to the spiced toast. For a heartier option, top with sliced avocado and a drizzle of chili oil. This also makes an excellent base for savory toppings like mushroom ragout or spiced chickpeas for dinner.

Cultural Context

This recipe draws inspiration from Indian cuisine, particularly the street food dish chilla, a savory pancake made from chickpea flour. The spice blend showcases the aromatic complexity common in South Asian cooking. Kala namak, or black salt, has been used in Indian cuisine for centuries, prized for its distinctive sulfurous aroma. By combining these traditional elements with the Western concept of French toast, this recipe creates a delightful cultural fusion that honors both culinary traditions.

Common Queries

→ What makes this toast savory instead of sweet?

The batter is infused with spices, onion, and green chilies, omitting any sweet components and resulting in a savory flavor profile.

→ Why use chickpea flour as a base?

Chickpea flour gives the toast a protein boost and a substantial texture, acting as an excellent plant-based binder.

→ How does kala namak enhance the dish?

Kala namak, or black salt, imparts a subtle 'eggy' flavor, making the toast taste reminiscent of classic French toast.

→ Can other breads be used if baguette is unavailable?

Yes, sandwich bread or other sturdy breads can be used—just toast or dry them slightly to ensure they absorb the batter well without becoming soggy.

→ What are some ideal toppings or sides?

Serve with vegan yogurt, hummus, cucumber-tomato salad, pickled onions, or even a quick chutney for extra flavor.

Spiced Savory Vegan French Toast

Crisp golden slices with bold spices and plant-based protein. Perfect for breakfast or a comforting snack.

Preparation Time
10 Minutes Required
Cooking Duration
15 Minutes Required
Overall Time
25 Minutes Required
Contributed By: Sarah Crisp

Recipe Type: Morning Fuel

Skill Level: Moderate

Cuisine Type: Indian Vegan

Serving Size: 3 Number of Servings (Approximately 6-8 toast slices)

Dietary Preferences: Vegan-Friendly, Suitable for Vegetarians, Lactose-Free

What You’ll Need

→ Base Batter

01 1 cup chickpea flour or gram or besan flour (100g)
02 1 tsp flax meal for binding
03 1 cup water or unsweetened plant milk (236ml)
04 1/2 baguette sliced into 1/2-inch thick pieces (stale or day-old works best)
05 1/4 cup finely chopped onion
06 1-2 green chili peppers, finely chopped (adjust to heat preference)
07 Salt and black pepper to taste
08 1/4 to 1/2 tsp kala namak (black salt), to sprinkle on top after cooking
09 1-2 tbsp neutral oil for pan-frying

→ Spices

10 1/2 tsp ground turmeric
11 1/4 tsp cayenne pepper or 1 tsp paprika for milder flavor
12 1/2 tsp ground cumin
13 1 tsp ground coriander

→ To Serve (optional)

14 Hummus or vegan yogurt
15 Fresh salad (cucumber, tomato, greens)
16 Pickled onions or a quick chutney
17 Sliced avocado and chili oil

Steps to Follow

Step 01

In a large bowl, whisk together the chickpea flour, flax meal, spices, onion, chilies, water or milk, salt, and pepper. Ensure the batter is smooth and coats the back of a spoon. Adjust consistency with more liquid or chickpea flour as needed.

Step 02

Slice the baguette into 1/2-inch rounds. Stale bread works best to soak up the batter without falling apart. If using sandwich bread, lightly toast it first to dry it out.

Step 03

Dip each slice of bread into the batter, allowing it to soak for 10 to 15 seconds on each side. Ensure it absorbs flavor without turning soggy.

Step 04

Heat a skillet over medium heat and add a small amount of oil. Swirl the oil around and place the soaked bread slices in the pan. Cook for 2 to 3 minutes per side until golden brown.

Step 05

Lower the heat and cover the skillet with a lid after flipping. This ensures the center cooks through without drying the toast. Once both sides are crisp and cooked through, transfer to a plate.

Step 06

Sprinkle each piece with a small pinch of kala namak while still hot to impart an eggy flavor.

Step 07

Serve hot with hummus or vegan yogurt, cucumber-tomato salad, or optionally with sliced avocado and chili oil for a brunch-style presentation.

Additional Notes

  1. Stale bread is crucial for absorbing batter effectively without breaking apart.
  2. Kala namak, also known as black salt, mimics the flavor of eggs, enhancing the dish's umami profile.

Tools to Have

  • Large mixing bowl
  • Whisk
  • Skillet or non-stick frying pan
  • Knife for slicing bread
  • Spatula
  • Lid to cover skillet

Allergen Information

Double-check ingredients for allergens, and seek medical guidance if necessary.
  • May contain gluten if using a non-gluten-free bread
  • Potential allergen: chickpea flour

Nutrition Info (Per Serving)

These figures are estimates and shouldn’t replace professional health advice.
  • Calories Per Serving: 345
  • Fat Content: 10 grams
  • Carbohydrates: 47 grams
  • Protein Amount: 16 grams