Juicy Pineapple-Glazed Chicken (Printable Version)
# What You’ll Need:
→ Main Protein
01 -
4 boneless, skinless chicken thighs
→ Glaze
02 -
1 cup pineapple chunks (fresh or canned)
03 -
1/4 cup pineapple juice
04 -
3 tablespoons soy sauce
05 -
2 tablespoons honey
06 -
1 tablespoon rice vinegar
07 -
2 cloves garlic, minced
08 -
1 teaspoon grated ginger
09 -
1/4 teaspoon red pepper flakes (optional)
10 -
1 tablespoon cornstarch mixed with 2 tablespoons water
→ Cooking Base
11 -
1 tablespoon olive oil
12 -
Salt and pepper to taste
→ Garnish
13 -
Sliced green onions
14 -
Sesame seeds
# Steps to Follow:
01 -
Season chicken thighs with salt and pepper.
02 -
Heat olive oil in a large skillet over medium heat. Sear chicken for 3–4 minutes per side until golden brown. Remove and set aside.
03 -
In the same skillet, sauté minced garlic and grated ginger for 1 minute until fragrant.
04 -
Add pineapple chunks, pineapple juice, soy sauce, honey, rice vinegar, and red pepper flakes. Stir to combine.
05 -
Bring the sauce to a simmer, then return the chicken to the skillet. Cover and cook for 10–12 minutes until chicken is cooked through.
06 -
Remove chicken and set aside. Stir in the cornstarch slurry, cooking until the sauce thickens.
07 -
Return chicken to the skillet, coating it in the glaze. Cook for an additional 2 minutes.
08 -
Garnish with sliced green onions and sesame seeds before serving.
# Additional Notes:
01 -
For best results, use chicken thighs with consistent thickness for even cooking.
02 -
The dish pairs well with steamed rice or vegetables to absorb the delicious glaze.